We all walk ancientrails. Welcome to the journey.

Experiencing Joy to Learn More About Joy

Written By: Charles - Mar• 09•18

Imbolc                                                                           New Life Moon

joy chauvetBefore we got to Beth Evergreen yesterday, we stopped at Safeway. Kate had a fun idea. She would buy bite size Almond Joy candy bars and have them for everyone. While in the store, she also found some yellow roses and bought enough to give each person around the table a flower to take home. Though she had to settle for full size Almond Joys, the idea was still there and the flowers were a gentle, beautiful and fragrant memento of the time together.

Kate’s idea for teasing out experiences of joy over a lifetime worked well, too. After she began the afternoon with a chant/song of her own devising, Kate led us in a Hebrew blessing for torah study. She explained how to use her chart with single digit, adolescent, and adulthood as columns.

joy of cookingWe then spent an hour plus in an energetic sharing, each person picking one instance from each column. The responses were as varied as the people in the room and the time frames to which they returned while filling them out. “Getting my pilot’s license.” “Grandchildren.” “First kiss.” “Traveling alone, being alone in a strange place.” “Throwing rocks up so bats would follow them down.” “Playing hide and go seek.” “Having sex and finding out you’re not pregnant.” The general tone was joyful, celebratory as we both learned more about each other and got to share in each other’s joy.

When everybody had offered their experiences, I asked if we could use that content to try to define joy. How do we know joy when we see it, feel it?

flowcsikszentmihalyiHere are several words and phrases offered: Joy requires authenticity. It has a definite physiological, embodied component. Joy flows; you can’t hoard it; it’s contagious. Joy mixes awe and gratitude. Many people identified natural settings as joyful. Joy is transpersonal, often involving connection, (I would say intimacy.) with animals, other people, places. We get outside of ourselves, beyond ego, become one with whatever causes our joy. Being with children, especially grandchildren. Constant learning is a source of joy. Degas. Joy is transformative. Joy ignites gratitude. Joy is quiet and internal; happiness loud and external. Joy is a choice.

We skirted the issue, for this afternoon, of the links between joy and sadness, joy and gratitude, joy and generosity. For another time.

We ended with deciding on a practice. A few shared theirs. It was a bright moment and made more joyful for me by sharing the leadership with Kate.

 

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