{"id":12885,"date":"2012-01-29T16:34:47","date_gmt":"2012-01-29T22:34:47","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=12885"},"modified":"2012-01-29T16:34:47","modified_gmt":"2012-01-29T22:34:47","slug":"go-team","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=12885","title":{"rendered":"Go Team"},"content":{"rendered":"<p>Winter \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Garden Planning Moon<\/p>\n<p>Business meeting this morning. \u00a0Kate worked yesterday. \u00a0Still fine tuning the budget, but it looks pretty well crafted right now. \u00a0Just have to manage it for awhile, get the feel of it. \u00a0We checked our calendar out through March, making sure we didn&#8217;t conflict on car use. \u00a0Moving to one car has, so far, been easier than I had imagined it would be.<\/p>\n<p>Cranking on Missing now. \u00a01,500 words a day. \u00a0Challenging, but not too much so that I can&#8217;t do it and still do other things.<\/p>\n<p>Still in transition, but the patterns and the rhythm have begun to come clear. \u00a0Finally, on Friday, I noticed the benefit of the short burst training I&#8217;ve been doing. \u00a0Lower heart rate at higher workloads on the easy days. \u00a0Increased weight on the resistance work. \u00a0Gotta keep changing things up.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Garden Planning Moon Business meeting this morning. \u00a0Kate worked yesterday. \u00a0Still fine tuning the budget, but it looks pretty well crafted right now. \u00a0Just have to manage it for awhile, get the feel of it. \u00a0We checked &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=12885\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Go Team<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12885","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/12885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12885"}],"version-history":[{"count":1,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/12885\/revisions"}],"predecessor-version":[{"id":12886,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/12885\/revisions\/12886"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}