{"id":15228,"date":"2012-07-09T15:48:04","date_gmt":"2012-07-09T21:48:04","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=15228"},"modified":"2016-05-12T09:44:27","modified_gmt":"2016-05-12T15:44:27","slug":"a-day-off-from-rembrandt","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=15228","title":{"rendered":"A Day Off From Rembrandt"},"content":{"rendered":"<p>Summer \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Under the Lily Moon<\/p>\n<p>Taking a day off from Rembrandt. \u00a0I finished all the reading I had laid out, looked up a lot of paintings on the net and am now letting it all soak in.<\/p>\n<p>The garden work this morning was a nice break and I spent the rest of the day on Philemon and Baucis. \u00a0I&#8217;m not going to finish it by Thursday, still too much to do on putting together my tour, but I can see finishing it in the next week or two.<\/p>\n<p>I&#8217;m moving at a much faster pace now since my aha last week. \u00a0It was a real breakthrough, both in method and in understanding. \u00a0Nice to know this old mind still has an aha or two left.<\/p>\n<p>Gonna work out now, short burst. \u00a0I&#8217;ve cut back to two of these short-burst workouts instead of three. \u00a0They were wearing me out. \u00a0On Wednesday&#8217;s I&#8217;ll do a modest cardio workout with resistance instead of short-burst plus resistance. \u00a0The other three days I do a light cardio workout for 50 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Under the Lily Moon Taking a day off from Rembrandt. \u00a0I finished all the reading I had laid out, looked up a lot of paintings on &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=15228\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A Day Off From Rembrandt<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4003],"tags":[],"class_list":["post-15228","post","type-post","status-publish","format-standard","hentry","category-art","category-translating-metamorphoses"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/15228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15228"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/15228\/revisions"}],"predecessor-version":[{"id":40019,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/15228\/revisions\/40019"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}