{"id":16798,"date":"2012-10-14T20:30:22","date_gmt":"2012-10-15T02:30:22","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=16798"},"modified":"2016-05-10T15:03:59","modified_gmt":"2016-05-10T21:03:59","slug":"16798","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=16798","title":{"rendered":""},"content":{"rendered":"<p>Fall \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 New (Fallowturn) Moon<\/p>\n<p>Ordered my felling-axe. \u00a0A new form of aerobic exercise. \u00a0That plus my bike will give me variety in those workouts. \u00a0If we have some snow this winter, I can take up snowshoeing again. \u00a0Working out requires a change up every once in a while. \u00a0Your body gets used to the same exercises and the changes keep interest from flagging, too.<\/p>\n<p>(<a href=\"http:\/\/208.56.96.178\/index.html\">source<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 New (Fallowturn) Moon Ordered my felling-axe. \u00a0A new form of aerobic exercise. \u00a0That plus my bike will give me variety in &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=16798\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16798","post","type-post","status-publish","format-standard","hentry","category-great-work"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/16798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16798"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/16798\/revisions"}],"predecessor-version":[{"id":39772,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/16798\/revisions\/39772"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}