{"id":20319,"date":"2013-05-28T15:53:48","date_gmt":"2013-05-28T21:53:48","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=20319"},"modified":"2016-05-09T14:23:02","modified_gmt":"2016-05-09T20:23:02","slug":"pt","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=20319","title":{"rendered":"PT"},"content":{"rendered":"<p>Beltane \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Early Growth Moon<\/p>\n<p>Spent some time in PT this afternoon, trying to get my shoulder and neck to calm down. \u00a0Physical therapist an interesting guy, a Brit, a &#8220;Lancastersire man&#8221; who moved to Australia, then New Zealand, then here. \u00a054. \u00a0Very keen observer.<\/p>\n<p>He&#8217;ll help me. \u00a0Already have some relief.<\/p>\n<p>Otherwise the morning got eaten up by the CD monster. \u00a0Turn the dial, insert disc, write memo, repeat repeat repeat repeat repeat repeat repeat.<\/p>\n<p>Tonight, Girl Rising at the Stone Arch Cinema.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beltane \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Early Growth Moon Spent some time in PT this afternoon, trying to get my shoulder and neck to calm down. &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=20319\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PT<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-20319","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/20319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20319"}],"version-history":[{"count":4,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/20319\/revisions"}],"predecessor-version":[{"id":39187,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/20319\/revisions\/39187"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}