{"id":24635,"date":"2014-01-27T18:57:41","date_gmt":"2014-01-28T00:57:41","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=24635"},"modified":"2016-04-30T09:06:04","modified_gmt":"2016-04-30T15:06:04","slug":"doing-stuff-2","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=24635","title":{"rendered":"Doing Stuff"},"content":{"rendered":"<p>Winter \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Seed Catalog Moon<\/p>\n<p>I have a ways to go before I get up to 7 or 8 verses in an hour. \u00a0There&#8217;s still too much to learn, too often. \u00a0This is not a bad thing, just the way it is. \u00a0But I&#8217;m pushing myself, trying to get faster and more accurate at the same time.<\/p>\n<p>P90X will be the same. \u00a0Right now I&#8217;m having to hit the pause button a lot. \u00a0The various exercise require precise movements and I&#8217;m not exactly quick at picking them up. \u00a0Even when I get the form right, I have to monitor myself. \u00a0Today, in the shoulder and back workout, there were a lot of moves I had never seen: \u00a0Congdon curls, for example. \u00a0Still, as with the first resistance day, I found this much easier than the plyometrics. \u00a0Much.<\/p>\n<p>Tomorrow is yoga. \u00a0Right now all these exercises are new and that makes the sessions take longer. \u00a0That will pass; the sequence uses twelve different workouts so the repetition&#8217;s a bit slower than I would like. \u00a0Still, I&#8217;ll get there.<\/p>\n<p>Tomorrow Missing shows up on the computer screen. \u00a0Looking at Bob&#8217;s work, making decisions. \u00a0Just as soon as I get it finished, it starts going out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Seed Catalog Moon I have a ways to go before I get up to 7 or 8 verses in an hour. \u00a0There&#8217;s still &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=24635\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Doing Stuff<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,2109,4003,197],"tags":[2995,4307],"class_list":["post-24635","post","type-post","status-publish","format-standard","hentry","category-health","category-latin","category-translating-metamorphoses","category-writing","tag-missing","tag-p90x"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24635"}],"version-history":[{"count":2,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24635\/revisions"}],"predecessor-version":[{"id":35500,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24635\/revisions\/35500"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}