{"id":24874,"date":"2014-02-19T22:38:26","date_gmt":"2014-02-20T04:38:26","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=24874"},"modified":"2016-05-07T16:08:54","modified_gmt":"2016-05-07T22:08:54","slug":"ear-horse","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=24874","title":{"rendered":"Ear Horse"},"content":{"rendered":"<p>Went back to exercising after a week&#8217;s rest to let my pecs heal from the fall I took a week\u00a0ago Saturday. \u00a0Got to use my new Studbar (see below), a pull up bar mounted securely to studs in the ceiling.<\/p>\n<p>This mantra often goes through my head: \u00a0get back on the horse. It comes in response to the usual inertia that notices how pleasant it is to have the time from 5 pm to 6:30 free. \u00a0Or, that not doing Latin frees up time for other matters. \u00a0You get the idea. \u00a0Doing pullups after the fall (so to speak) fits in here, too. \u00a0No concrete under me now and the bar is secure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went back to exercising after a week&#8217;s rest to let my pecs heal from the fall I took a week\u00a0ago Saturday. \u00a0Got to use my new Studbar (see below), a pull up bar mounted securely to studs in the ceiling. This mantra often goes through my head: \u00a0get back on the horse. It comes in &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=24874\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ear Horse<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24874","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24874"}],"version-history":[{"count":4,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24874\/revisions"}],"predecessor-version":[{"id":38629,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/24874\/revisions\/38629"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}