Imbolc \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Valentine Moon<\/p>\n
Back on the treadmill. \u00a0No, I haven’t started going off to work again. \u00a0I mean, I’m back on the treadmill. \u00a0In what I consider an ironic situation my right pectoral is so painful I can’t do the P90X workouts. \u00a0Why ironic? \u00a0Because in the fall that injured it, I landed on my back. Must have really torqued that left arm, which I’m pretty sure hit first and absorbed most of the fall. \u00a0Why didn’t that hurt my left pectoral? \u00a0I have no idea.<\/p>\n
Sent a note to my doc telling her that this is two weeks past the event and the pain interferes with my workouts and general getting around. \u00a0Maybe I’ll head back to Dave, the bicycling Lancastershire man who helped me get past my shoulder pain last fall. \u00a0I’m going to let Corrie decide.<\/p>\n
I don’t mind the treadmill since I watch movies and TV while I’m doing it, but about a year ago I decided I wanted a more robust workout, one that included resistance work, too. \u00a0I developed my own, which seemed to plateau.<\/p>\n
Then Kate saw an article for P90X and I did the fitness test for it. \u00a0And passed. \u00a0Barely.\u00a0It’s fun and I was just beginning to learn the moves of the various workouts, showing some progress, when I fell off the door jamb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Imbolc \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Valentine Moon Back on the treadmill. \u00a0No, I haven’t started going off to work again. \u00a0I mean, I’m back on the treadmill. … Continue reading Owee<\/span>