{"id":25051,"date":"2014-03-03T19:06:37","date_gmt":"2014-03-04T01:06:37","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=25051"},"modified":"2016-05-07T11:42:35","modified_gmt":"2016-05-07T17:42:35","slug":"25051","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=25051","title":{"rendered":"Body and Mind"},"content":{"rendered":"<p>Imbolc \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Hare Moon<\/p>\n<p>The latin today was a brainbuster. \u00a0At least for me. \u00a0In the first sentence there was a passive periphrastic with its dative of agent and gerundive plus an imperfect subjunctive. Now if you think that sounds confusing, well, it was to me. \u00a0Not sure I got it either. \u00a0Two steps ahead, a step or two back into Wheelock to check the grammar, seeking help from the commentaries.<\/p>\n<p>(how I felt after the Latin)<\/p>\n<p>Workout today though was good. \u00a0I&#8217;ve switched it up a bit, doing high intensity intervals (4 of one minute to one and a half minutes) combined with sections of the P90X workout. \u00a0The P90X is the resistance work, the intervals the aerobics. \u00a0Seems to be a good fit.<\/p>\n<p>Maybe not what Tony Horton intended, but it&#8217;s gonna work for me. \u00a0That means two lower intensity days on the treadmill between the three interval workouts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imbolc \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Hare Moon The latin today was a brainbuster. \u00a0At least for me. \u00a0In the first sentence there was a passive periphrastic with its dative &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=25051\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Body and Mind<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,2109,4003],"tags":[],"class_list":["post-25051","post","type-post","status-publish","format-standard","hentry","category-health","category-latin","category-translating-metamorphoses"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/25051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25051"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/25051\/revisions"}],"predecessor-version":[{"id":38611,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/25051\/revisions\/38611"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}