{"id":44244,"date":"2017-05-15T06:33:16","date_gmt":"2017-05-15T12:33:16","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=44244"},"modified":"2017-05-15T06:33:16","modified_gmt":"2017-05-15T12:33:16","slug":"streams-of-flying-j-ranch","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=44244","title":{"rendered":"Streams of Flying J Ranch"},"content":{"rendered":"

Beltane \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Rushing Waters Moon<\/p>\n

The knee has improved. A lot. I went on my first post-surgery mountain hike yesterday morning, an hour plus at Flying J Ranch, just down the hill from us off Hwy. 73. I can’t scoot along the way I used to, moving fast and keeping my heartrate up, but that’s a function of age as much as the knee. Still, I was \u00a0able to keep a steady pace even though I did stop often to take pictures.<\/p>\n

These are unnamed streams flowing down the side of Berrian mountain, crossing the Shadow Pine trail that I hiked. I love the sound as much as the video itself.<\/p>\n\n\t

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