{"id":48156,"date":"2018-07-19T07:00:18","date_gmt":"2018-07-19T13:00:18","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=48156"},"modified":"2018-07-19T07:02:18","modified_gmt":"2018-07-19T13:02:18","slug":"oh-my-aching-back-2","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=48156","title":{"rendered":"Oh, my aching back"},"content":{"rendered":"<p>Summer\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Monsoon Moon<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-48158\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips-420x420.jpg\" alt=\"sacroiliac-joint-and-hips\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips-420x420.jpg 420w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips-744x744.jpg 744w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips-768x768.jpg 768w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips-50x50.jpg 50w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2018\/07\/sacroiliac-joint-and-hips.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>X-ray of lower back. Might be that my back pain is arthritis in my sacroiliac joints. Well, that part of my body, like the rest of it, isn&#8217;t getting any younger. After thinking about my life, I realized I spent 20 years gardening intensively. That was considerable time bent over, weeding, planting, dividing, pruning, harvesting, amending soil, all the various chores that go into horticulture. A lot of chainsaw work over the same time, too. I enjoyed it immensely, but repetitive motion is one of the causes of arthritis. Seems logical. Not a lot to be done about it. Dr. Gidday gave me a tramadol prescription, which I will use mainly for sleep.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Monsoon Moon X-ray of lower back. Might be that my back pain is arthritis in my sacroiliac joints. Well, that part of my body, like the rest of it, isn&#8217;t getting any younger. After thinking about my life, I realized I spent 20 years gardening intensively. That was considerable time bent over, weeding, planting, &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=48156\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Oh, my aching back<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-48156","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/48156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48156"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/48156\/revisions"}],"predecessor-version":[{"id":48160,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/48156\/revisions\/48160"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}