{"id":50897,"date":"2019-06-25T07:13:26","date_gmt":"2019-06-25T13:13:26","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=50897"},"modified":"2019-06-25T07:14:17","modified_gmt":"2019-06-25T13:14:17","slug":"the-water-flow-way","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=50897","title":{"rendered":"The Water Flow Way"},"content":{"rendered":"\n<p>Summer and the Recovery Moon <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-dead-bears.jpg\" alt=\"\" class=\"wp-image-50902\" width=\"245\" height=\"201\"\/><\/figure><\/div>\n\n\n\n<p>Week two began with the Grateful Dead. Sugar Magnolia, then Fire on the Mountain. Today, the Doors. Gonna ask Nicky today what&#8217;s most requested. My bet is country.<\/p>\n\n\n\n<p>Finding my rhythm with the bladder. Came in around 280 ml yesterday. Goal is 100, but anything above 100 is ok. Cool, clear water. A western thing, now a radiation thing. Tumbler of water in the cup holder, I drink it on the drive. The Water Flow Way, I suppose.<\/p>\n\n\n\n<p>Haven&#8217;t yet figured out the trick with audio books and my phone. Gonna go to the library on Wednesday after breakfast with Alan. I&#8217;m sure they can tell me.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors-1200x1200.jpg\" alt=\"\" class=\"wp-image-50901\" width=\"152\" height=\"152\" srcset=\"https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors-1200x1200.jpg 1200w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors-420x420.jpg 420w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors-744x744.jpg 744w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors-768x768.jpg 768w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/music-Doors.jpg 1400w\" sizes=\"(max-width: 152px) 100vw, 152px\" \/><\/figure><\/div>\n\n\n\n<p>Ruth stayed up Sunday night. She&#8217;s still here and now Gabe is, too. Gabe wants to hunt for antlers and I&#8217;m going to salt the backyard with an antler I bought in South Dakota years ago. I think he&#8217;ll enjoy finding one.<\/p>\n\n\n\n<p>Jon picks them up around 4:30. Mary, sister Mary, flies into Denver around 7: 20 pm. Pick her up at the RTD stop at the Federal Center in Lakewood around 10. She&#8217;s on a visit back, hitting Minnesota, Wisconsin, Colorado, and Indiana. My peripatetic sibs. Mark&#8217;s in Bangkok. Me? You can see my glow at night if you fly over the Front Range from DIA.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/20170802_202449-e1561468313158-1200x1766.jpg\" alt=\"\" class=\"wp-image-50903\" width=\"165\" height=\"243\" srcset=\"https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/20170802_202449-e1561468313158-1200x1766.jpg 1200w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/20170802_202449-e1561468313158-420x618.jpg 420w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/20170802_202449-e1561468313158-744x1095.jpg 744w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/06\/20170802_202449-e1561468313158-768x1130.jpg 768w\" sizes=\"(max-width: 165px) 100vw, 165px\" \/><figcaption>Mary and Guru at the Fort, August, 2017<\/figcaption><\/figure><\/div>\n\n\n\n<p>Kate cooked the meal last night. ! Her stamina is so much improved. We did drive all the way into Swedish Hospital for yet another imaging study yesterday. Not approved by Medicare. Drive back. Not sure what&#8217;s going on here. Kate sees Gupta tomorrow while I&#8217;m under the photon beam. He ordered the test.<\/p>\n\n\n\n<p>Move to Colorado. Visit many different hospitals, medical clinics, specialists, imaging locations. It&#8217;ll be fun!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer and the Recovery Moon Week two began with the Grateful Dead. Sugar Magnolia, then Fire on the Mountain. Today, the Doors. Gonna ask Nicky today what&#8217;s most requested. My bet is country. Finding my rhythm with the bladder. Came in around 280 ml yesterday. Goal is 100, but anything above 100 is ok. Cool, &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=50897\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Water Flow Way<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50897","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/50897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50897"}],"version-history":[{"count":2,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/50897\/revisions"}],"predecessor-version":[{"id":50905,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/50897\/revisions\/50905"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}