{"id":51587,"date":"2019-09-25T05:40:04","date_gmt":"2019-09-25T11:40:04","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=51587"},"modified":"2019-09-25T05:40:04","modified_gmt":"2019-09-25T11:40:04","slug":"you-know-your-body","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=51587","title":{"rendered":"You know your body"},"content":{"rendered":"\n<p>Fall and the beautiful crescent of the Harvest Moon<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-flovent.jpg\" alt=\"\" class=\"wp-image-51589\" width=\"122\" height=\"122\" srcset=\"https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-flovent.jpg 600w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-flovent-420x420.jpg 420w\" sizes=\"(max-width: 122px) 100vw, 122px\" \/><\/figure><\/div>\n\n\n\n<p>And another diagnosis. Geez. I have what can be called either COPD or asthma. I prefer asthma but if it hacks like COPD and interferes with breathing like COPD, then it&#8217;s also that. Short story: smoking related. Errors of my youth coming back to grab me by the lobe.<\/p>\n\n\n\n<p>You might be surprised to learn that this diagnosis gave me joy. Yes, it did. Several factors. 1st. Caught early and treated it&#8217;s not likely to progress, so permanent but manageable. 2nd. A low level concern about my breathing that I&#8217;ve had for several months has a name and a treatment. 3rd. Told Dr. Gidday that I&#8217;d felt a constriction in my lungs. That I knew my body and something was off. After the pulmonary function test, she said, &#8220;You do know your body.&#8221; I liked that. So, yippee, I&#8217;ve got COPD. No, to me asthma. But you get the drift.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-joy2.jpg\" alt=\"\" class=\"wp-image-51590\" width=\"179\" height=\"239\" srcset=\"https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-joy2.jpg 570w, https:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/asthma-joy2-420x560.jpg 420w\" sizes=\"(max-width: 179px) 100vw, 179px\" \/><\/figure><\/div>\n\n\n\n<p>The treatment is a prednisone inhaler, two puffs at night before bed. Also, for a while, I&#8217;ll use the albuterol inhaler before exercise. Lisa says I probably won&#8217;t need it after a while. &#8220;You&#8217;ll find exercising and breathing a lot easier. You&#8217;ll feel better.&#8221; Gotta like that.<\/p>\n\n\n\n<p>Kate and I left Lisa&#8217;s office and went to NoNo&#8217;s for dinner. A New Orleans place. Great po-boys and wonderful beignets. I felt light, like a burden had gone. And, indeed it had. Strange, I know. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"http:\/\/www.ancientrails.com\/wp-content\/uploads\/2019\/09\/20151114_121738-e1569411450755-1200x2133.jpg\" alt=\"\" class=\"wp-image-51591\" width=\"203\" height=\"361\"\/><figcaption>November, 2015<\/figcaption><\/figure><\/div>\n\n\n\n<p>Should help with the fire mitigation work once I get my chain saw fixed. Yeah, about that. I did do the guy thing. I took it apart. I put it back together. But. In the process I jiggled some little hose thingy loose and couldn&#8217;t get it to return to its former location. Sorta deflated the guy thing. Guess it got Luproned. <\/p>\n\n\n\n<p>Talked to Derrick yesterday and he&#8217;s ready to help and accept logs. I plan to put a sign up if he doesn&#8217;t take them all and offer the rest to folks who heat with wood. There are several up here. Cheaper than having them chipped. By a lot. I&#8217;ll keep one or two sawed up and split for our fireplace.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall and the beautiful crescent of the Harvest Moon And another diagnosis. Geez. I have what can be called either COPD or asthma. I prefer asthma but if it hacks like COPD and interferes with breathing like COPD, then it&#8217;s also that. Short story: smoking related. Errors of my youth coming back to grab me &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=51587\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">You know your body<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,65,127,4312,4329,4302,4317,3996],"tags":[],"class_list":["post-51587","post","type-post","status-publish","format-standard","hentry","category-aging","category-family","category-health","category-mountains-2","category-plants","category-science-2","category-shadow-mountain","category-third-phase-2"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/51587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51587"}],"version-history":[{"count":1,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/51587\/revisions"}],"predecessor-version":[{"id":51592,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/51587\/revisions\/51592"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}