{"id":58070,"date":"2023-10-04T10:06:46","date_gmt":"2023-10-04T16:06:46","guid":{"rendered":"http:\/\/www.ancientrails.com\/?p=58070"},"modified":"2023-10-04T10:09:05","modified_gmt":"2023-10-04T16:09:05","slug":"healing-2","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=58070","title":{"rendered":"Healing"},"content":{"rendered":"<p>Fall and the Harvest Moon<\/p>\n<p>Wednesday gratefuls: Sue Bradshaw. A quiet day. Discussing medical insurance with Julie Freshman. Alan. Tom. Diane. Joan. Marilyn. Irv. A bright blue Colorado morning. A cold night. Deep friendships. Agency. Loss of Agency. Contraction. Twins win! Baseball. Gabe. Ruth&#8217;s senior pictures. Songtan. My son. Osan. CBE. Ron. Rich. Jamie. Susan. Judy. Kate, always Kate.<\/p>\n<p>Sparks of Joy and Awe: The power of conversation<\/p>\n<p>One brief shining: The smell of coffee comes up from the kitchen, the computer screen is blank waiting to be filled with today&#8217;s words sent from my mind to yours, and the heat pump rattles along squeezing hot air from the cooler air outside and pushing it inside.<\/p>\n<p>&nbsp;<\/p>\n<p>Ah. The refreshing feel of a therapeutic conversation. Got off zoom with my buddy Tom and I feel cranked up and ready to go. The good morning time. MVP tonight. A day of friends and depth. I need it. As Tom and I discussed, feeling off center, not quite with it, in a malaise offers fertile ground for the Well of Sorrows to rise and become your whole consciousness. Saying that out loud to a friend who understands? Healing. Thanks, Tom, and in advance, all you MVP&#8217;ers. Especially Rich who is bringing the whole meal tonight. Cheese enchiladas and fixings. Yay, Rich.<\/p>\n<p>&nbsp;<\/p>\n<p>Tomorrow I begin P.T. at Berrigan P.T. in the Buchanan Rec Center in Evergreen. The first step on a way back from this back kerfuffle. Mr. Lee and the Korean orthopedist calmed down my flare but I need a plan for my back I can follow. P.T.&#8217;s a good start.<\/p>\n<p>Today I call the Lutheran Spine Center. They&#8217;ll work up my back more thoroughly than my Korean folks did. What the Korean guy would have done eventually. Between the two, p.t. and the Spine Center, I&#8217;ll figure out a way to organize my workouts to make my back as strong as it can be.<\/p>\n<p>There is, I know, a chance they&#8217;ll tell me not to go to Israel. Apparently long walks are not good for spinal stenosis. And Israel is one long walk after another. I&#8217;ll still go and stay at least through the conversion and the Jerusalem leg of the group trip. Might choose to come home then rather than complete the itinerary. We&#8217;ll see. This is why I hopped on this so fast after getting back. Want to give myself maximum options.<\/p>\n<p>&nbsp;<\/p>\n<p>How bout that Matt Gaetz? He showed Amurica. What a petty, narrow-minded, weasel can do if he doesn&#8217;t get what he wants for Christmas. Oh, wait. This is the United States Congress. Right? Hard to identify. I suggest we put in a playground with a see-saw, a sandbox, and a slide. After all these are the people running the most powerful country on earth. They should have what they need to relieve the stress of it all.<\/p>\n<p>Oh. And another aspect of this. Guess who Marjorie Tyler Greene&#8217;s only candidate for speaker is? Donald Trump. That&#8217;s right. The Donald, that old fraudster. Wonder if she plans to hire Rudy as his aide?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall and the Harvest Moon Wednesday gratefuls: Sue Bradshaw. A quiet day. Discussing medical insurance with Julie Freshman. Alan. Tom. Diane. Joan. Marilyn. Irv. A bright blue Colorado morning. A cold night. Deep friendships. Agency. Loss of Agency. Contraction. Twins win! Baseball. Gabe. Ruth&#8217;s senior pictures. Songtan. My son. Osan. CBE. Ron. Rich. Jamie. Susan. &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=58070\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Healing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3967,4394,11,127,100],"tags":[],"class_list":["post-58070","post","type-post","status-publish","format-standard","hentry","category-feelings-2","category-fourth-phase","category-friends","category-health","category-politics"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/58070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58070"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/58070\/revisions"}],"predecessor-version":[{"id":58073,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/58070\/revisions\/58073"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}