{"id":63759,"date":"2026-04-29T11:54:14","date_gmt":"2026-04-29T17:54:14","guid":{"rendered":"https:\/\/www.ancientrails.com\/?p=63759"},"modified":"2026-04-29T11:56:07","modified_gmt":"2026-04-29T17:56:07","slug":"debt","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=63759","title":{"rendered":"Debt"},"content":{"rendered":"<p>Spring and the Trial Moon<\/p>\n<p>Wednesday gratefuls: Better sleep. Melissa. 101st Airborne. Katie. Visiting Angels. Relief.<\/p>\n<p style=\"text-align: center;\">Rene Good. Alex Pretti. Say their names.<\/p>\n<p style=\"text-align: center;\">Sparks of Joy and Awe: Sleep<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Kavannah: Contentment, Histakop. I have enough. Friends. Family. Money. Health. House. Help<\/p>\n<p>Tarot: paused<\/p>\n<p>One brief shining: Last night. Woke up only once. Still knackered, but chipping away at the mountain of sleep debt accrued in the days following trial session #1. I also got back to sleep. Though. When I got up, I kept falling asleep at my keyboard, often leaving long trails of a single character I had to delete.<\/p>\n<p>&nbsp;<\/p>\n<p>Melissa came yesterday. She lives in Pine, a small community west and south of here. In four hours she did two loads of laundry, cleaned up the kitchen, got my mail, and made four containers: two of chili, shrimp scampi, tater tot casserole.<\/p>\n<p>She made these from ingredients I already had. This gal is serious about her work. Lifts some pressure from me.<\/p>\n<p>Melissa, raised in Oregon, has lived all over the U,S,A, Her husband served in the Army, 101st Airborne Division. She has five dogs including a Great Dane and a French Pug.<\/p>\n<p>Once we get ourselves fully in synch. Wow.<\/p>\n<p>Protection protocol for actinium leaking from my body ends today. It&#8217;s a hassle but mostly doable. Should be easier the second time.<\/p>\n<p>My body seems to have equilibrated. Glad. Biggest issue now is exhaustion, sleep debt. Strong.<\/p>\n<p>I see Maddie today. Palliative care nurse. We&#8217;ll have a lot to discuss.<\/p>\n<p>After Maddie, Tara and Eleanor come. With lunch.<\/p>\n<p>2:30 to 6:30. Window for delivery and installation of my new dishwasher, Whew.<\/p>\n<p>Gonna stop here. Tired.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring and the Trial Moon Wednesday gratefuls: Better sleep. Melissa. 101st Airborne. Katie. Visiting Angels. Relief. Rene Good. Alex Pretti. Say their names. Sparks of Joy and Awe: Sleep &nbsp; &nbsp; Kavannah: Contentment, Histakop. I have enough. Friends. Family. Money. Health. House. Help Tarot: paused One brief shining: Last night. Woke up only once. Still &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=63759\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Debt<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4394,127,4317],"tags":[],"class_list":["post-63759","post","type-post","status-publish","format-standard","hentry","category-fourth-phase","category-health","category-shadow-mountain"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63759"}],"version-history":[{"count":3,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63759\/revisions"}],"predecessor-version":[{"id":63761,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63759\/revisions\/63761"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}