{"id":63804,"date":"2026-05-15T06:53:30","date_gmt":"2026-05-15T12:53:30","guid":{"rendered":"https:\/\/www.ancientrails.com\/?p=63804"},"modified":"2026-05-15T06:53:30","modified_gmt":"2026-05-15T12:53:30","slug":"dopy-don","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=63804","title":{"rendered":"Dopy Don"},"content":{"rendered":"<p>Good Morning, Ancientrails!\u00a0(think Robin Williams)<\/p>\n<p>My new normal: limited movement, O2 more often. Weak and tired. Not a happy place. Yet. It represents part of the slow recovery from the difficulties of the last month.<\/p>\n<p>I hope some p.t. will increase my stamina and strength. Any improvement would be welcome.<\/p>\n<p>Irv and Marilyn, Selam and Mocha came for lunch yesterday. Mocha and Shadow played during our meal. Selam is Irv and Marilyn&#8217;s granddaughter. 16.<\/p>\n<p>They brought baked salmon, Saltzman Caesar salad, and an Irv baked apple pie. His grandma&#8217;s recipe.<\/p>\n<p>Shadow shows a sweet level of concern, coming close to me in bed, her brown eyes focused on mine. What a gift.<\/p>\n<p>Bad sleep last night. Hope to catch up this morning. At least some.<\/p>\n<p>Saw Trump slouched in a Beijing banquet chair looking every year of his age. Sleepy Joe and Dopy Don. Can&#8217;t believe he represents us. China may see itself as the dominant power while we try to figure out what happened.<\/p>\n<p>You, my friends, get me up in the morning. Thank you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good Morning, Ancientrails!\u00a0(think Robin Williams) My new normal: limited movement, O2 more often. Weak and tired. Not a happy place. Yet. It represents part of the slow recovery from the difficulties of the last month. I hope some p.t. will increase my stamina and strength. Any improvement would be welcome. Irv and Marilyn, Selam and &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=63804\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Dopy Don<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4394,127,4317,197],"tags":[],"class_list":["post-63804","post","type-post","status-publish","format-standard","hentry","category-fourth-phase","category-health","category-shadow-mountain","category-writing"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63804"}],"version-history":[{"count":1,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63804\/revisions"}],"predecessor-version":[{"id":63805,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63804\/revisions\/63805"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}