{"id":63806,"date":"2026-05-16T06:58:48","date_gmt":"2026-05-16T12:58:48","guid":{"rendered":"https:\/\/www.ancientrails.com\/?p=63806"},"modified":"2026-05-16T06:58:48","modified_gmt":"2026-05-16T12:58:48","slug":"a-day","status":"publish","type":"post","link":"https:\/\/www.ancientrails.com\/?p=63806","title":{"rendered":"A Day"},"content":{"rendered":"<p>Melissa came yesterday. She made shrimp corn chowder, grilled beef ribs (from her grill), breakfast burritos, a blueberry and a strawberry parfait, and carne asada with potatoes and veggies. In addition to other chores like moving the trash into the garage (bears).<\/p>\n<p>She has a mini-Cooper convertible. Driving it with the top down is one of her favorite things.<\/p>\n<p>Sue Bradshaw called, following up on our telehealth visit. She&#8217;s taking conscientious care of me. Offered to bring a bread basket by.<\/p>\n<p>Last night got up for the bathroom. Felt light headed. Tripped on my shoes getting back into bed. A small cut and large bruise on my forearm. Fell onto the bed, but scraped my arm on my nightstand.<\/p>\n<p>One of the downsides of living alone. Tough to clean and bandage something with one hand.<\/p>\n<p>Beautiful spring weather up here on Shadow Morning. Sunny, low seventies, trees leafing out.<\/p>\n<p>I am feeling gradually better. To get much further I need some p.t. Soon.<\/p>\n<p>Well, it&#8217;s a sunny day in the neighborhood and my good friend Tom is in town. Looking forward to spending time with him.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Melissa came yesterday. She made shrimp corn chowder, grilled beef ribs (from her grill), breakfast burritos, a blueberry and a strawberry parfait, and carne asada with potatoes and veggies. In addition to other chores like moving the trash into the garage (bears). She has a mini-Cooper convertible. Driving it with the top down is one &hellip; <a href=\"https:\/\/www.ancientrails.com\/?p=63806\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A Day<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,127,4317],"tags":[],"class_list":["post-63806","post","type-post","status-publish","format-standard","hentry","category-cooking","category-friends","category-health","category-shadow-mountain"],"_links":{"self":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63806"}],"version-history":[{"count":1,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63806\/revisions"}],"predecessor-version":[{"id":63807,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=\/wp\/v2\/posts\/63806\/revisions\/63807"}],"wp:attachment":[{"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ancientrails.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}