Body and Mind

Imbolc                                                             Hare Moon

The latin today was a brainbuster.  At least for me.  In the first sentence there was a passive periphrastic with its dative of agent and gerundive plus an imperfect subjunctive. Now if you think that sounds confusing, well, it was to me.  Not sure I got it either.  Two steps ahead, a step or two back into Wheelock to check the grammar, seeking help from the commentaries.

(how I felt after the Latin)

Workout today though was good.  I’ve switched it up a bit, doing high intensity intervals (4 of one minute to one and a half minutes) combined with sections of the P90X workout.  The P90X is the resistance work, the intervals the aerobics.  Seems to be a good fit.

Maybe not what Tony Horton intended, but it’s gonna work for me.  That means two lower intensity days on the treadmill between the three interval workouts.