Mr. Atom and Back to the Treadmill

Imbolc                                                                             Settling Moon II

62 here yesterday. A record warm spell for Denver, not sure about up here on Shadow Mountain. Kate and I went out in shirtsleeves, looking at plants in the front, trying to decide what they were. Bearberry, I think, or kinnikinnick, which it turns out is used as a tobacco by Native Americans. A small, evergreen shrub that lies low to the ground, kinnikinnick is a ground cover I tried to grow in Minnesota but could never make last. It grows on the edge of Montane forests where it’s sunny. Just where this is.

Had the Geowater folks here yesterday testing our water from various spots in the house.Looking mostly at corrosivity and radionuclides. We have a radon mitigation system in place so the latter is not out of the realm of possibility. Corrosivity will test the ph of the water, specifically to see if our well is the source of the acidic water in the boiler.

Started my exercise regime yesterday evening. Painful. I have detrained aerobically and in terms of resistance, plus there’s the effect (complicated) of altitude. I started over after a 7-week layoff during our cruise and this is about the same length of time away, so the difficulty getting back to it is familiar, if not welcome.