Yoga.  This will take a while to get.  Difficult for me, co-ordinating the various moves and it requires stamina and strength as well as flexibility.  I probably have the most to gain in yoga of all the work P90X has to offer.  Which means, of course, that I’m starting the farthest from where I want to be.

A few poses here.  It will require real work to do them well.

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