Cheshbon Nefesh

Lughnasa                                                                  Harvest Moon

tishrei-month-5768As the moon’s change, so does the Jewish calendar. We’re now in the month of Tishrei, its first day, Rosh Hashanah, the new year of the world. All over the world, throughout the diaspora and in Israel, Jews will be celebrating the new year, shana tovah. This is short for l’shana tova tikateyvu, “May you be written [in the Book of Life*] for a good year.”

This is not, as may be inferred from the paragraph below, primarily a message of judgment. Rather, it is a call for cheshbon nefesh, an accounting of the soul. That is, instead of judgment, the focus is on introspection about the last year, honestly acknowledging areas of life where we’ve missed the mark and then, developing a plan for a new year that includes both atonement and teshuvah, return to a path of holiness. This is an iterative process, it happens every year because there is no achievement of perfection; but there is, as one writer said, the opportunity in this life to become very good.

The soul curriculum of mussar, Jewish ethics which focus on incremental gains in character virtues, acknowledges both the strengths we have and the areas where we can improve our character. “My practice, for example, for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?”

Happy-Rosh-Hashanah-ShofarI thought about two boys of a man I know. I pictured them both, slovenly and overweight, and thought, what went wrong with them? I had added to those two judgments an assumption that they were lazy, had not fulfilled whatever potential their father, a successful and kind man, hoped for. Since I don’t know either of them, it’s obvious this reaction said more about me than about them.

Arthur_Szyk_(1894-1951)._The_Holiday_Series,_Rosh_Hashanah_(1948),_New_Canaan,_CT
Arthur Szyk (1894-1951). The Holiday Series, Rosh Hashanah (1948), New Canaan, CT

However, I woke up to the judgment and used it as a prod for curiosity. What are they really like? Why did I make those assumptions? What about my own fears did this judgment express? That I’m not in good shape, that I don’t always present my best self? That I had not fulfilled my own potential? Ah. Well, there we are. My judgment was not about them at all, but about me. Yes, I’m curious to know more about them, to learn about their lives because they’re the sons of a man I respect; but, that particular curiosity is not the one most useful here. In this case the curiosity needs to be turned back on my own soul.

So, curiosity is on my soul curriculum. When I’m incurious, I tend to be judgmental. When I’m curious, I learn new things, I can adjust my behavior. Also, when we’re incurious, we simply don’t learn. Because there is no need. That reinforces our judgments and makes us slaves to our biases and prejudices. Curiosity can be a sort of soul broom, sweeping away our assumptions to make room for new insights, new relationships.

It is this hopeful, supportive type of cheshbon nefesh that the metaphor of the book of life and the book of death encourages. We can have a sweet new year, one dipped in honey, if we are honest, acknowledge our strengths, and work to add to them.

 

*The language of our prayers imagines God as judge and king, sitting in the divine court on the divine throne of justice, reviewing our deeds. On a table before God lies a large book with many pages, as many pages as there are people in the world. Each of us has a page dedicated just to us. Written on that page, by our own hand, in our own writing, are all the things we have done during the past year. God considers those things, weighs the good against the bad, and then, as the prayers declare, decides “who shall live and who shall die.”