Folks I know

Imbolc and the waning Cold Moon

Tuesday gratefuls: Chamber music. Marina Harris. Ana. A clean  house. A gift. Jazz. Coltrane. Brubeck. Mingus. Monk. Davis. Mozart. Haydn. Telemann. Pachebel. CD’s. Music. Books. Lamb by Christopher Moore. Biff. Mitch Rapp. Marilyn and Irv. Breakfast today. Tara watching Whales off Costa Rica. My son. Seoah. Murdoch. Missing them. Jackie and Ronda. Aspen Roots. Aspen Perks. Primo’s.

Sparks of Joy and Awe: Irv out of the hospital and rehab

One brief shining: Hit power on the treadmill, 15 minutes of cardio, off to the kettlebell for goblet squats, the TRX for lunges and rows, dips, dumbbells: chest fly, bench press, skull crushers, bicep curl with shoulder press, body weight: marches, ab crunch, crossovers, ab crunch on ball, and dead bug, then some balance work. repeat three times, another 15 minutes of cardio and one day’s worth done.

 

Got a surprise Valentine’s gift from Marina Harris who owns Furball Cleaning. She likes me as a customer, as she says often. Kate found her and I’ve used her since Kate died. Ana and sometimes Lita come to clean every two weeks. They do a good job. They’re dependable and no fuss. Same with Marina. Could see having someone clean as a luxury, a good place to save money. Nope. A clean house gives me a good feeling. Self-care.

 

My Hebrew lesson today got canceled since Tara, my teacher and friend, found an available Whale watch excursion, and headed off into the Ocean. What a great reason to cancel. Whales! Made myself sick on a similar excursion off Maui. I had binoculars. Neglected to give my stomach a rest from the magnified messages the lenses sent to my eyes. Ooof.

 

Brother Mark, whom some of you know, has had a glitch in his current Saudi gig. His company has apparently lost their contract and will have to suspend operations in mid-March. Beware the ides of March, eh? Although. The new company has to recruit 115 teachers in the next two weeks. May not happen. If they can’t, then Mark and his colleagues would stay on until August. Saudi ESL companies come and go as do their contracts and the teachers. Mark’s done well this last year and a half so I imagine he’ll land on his feet. If not, he’s resilient.

 

Meanwhile sister Mary and Guru live in Kuala Lumpur, Malaysia, the same country where she started her expat life now so many years ago. I’ve not been there but based on Mary’s reports it must have a close relationship with the jungle. Lots of Wild Neighbors like the Elk and the Mule Deer, the Black Bear and the Mountain Lion. And they come to visit. Lizards. Pythons. Monkeys. I’m sure there are others. IMO nice to have them in a large urban area though I’m not sure that’s how Kuala Lumpurites feel about them.

 

And one more. Cousin Diane and her adopted home state of California. Atmospheric rivers. Too. Much. Rain. Not as bad in the Bay area as in L.A., southern California. But bad enough. Especially when you consider this is climate change driven. In other words, not going to diminish, rather more likely to increase.