Summer and the Korea Moon
Wednesday gratefuls: Shirley Waste. Shadow, the seeker in the dark. Russian Kale. Chioggia Beets. Bloomsdale Spinach. Sprouting. Rainbow Chard. Rocket Arugula. Lettuce Lolla Rossa. Peeking out. Tomatoes blooming. Squash, too. 8.8 Earthquake. Tsunami. A dangerous Mother. The Jang itinerary. Artemis. Baseball. Football. Soccer. Basketball.
Sparks of Joy and Awe: Sprouts
Year Kavannah: Wu Wei
Week Kavannah: Yirah. Awe.
Tarot: The Knight of Arrows. Hawk. What do the cards have to tell me today?
One brief shining: Ended my p.t. with Halle after 19 sessions, back to my own routine with cardio, upper and lower body days, feeling the burn, the muscle memory taking over, an habituated expectation that on this exercise my body needs to do this. Serious grind.

The Jangs: My son sent out an itinerary for their 7 days here. A possible list of things to do. Ride the Georgetown Railroad. Museum of Natural History and Science. Dinosaur Ridge. Water activities on Evergreen Lake. Guanella Pass. Those sorts of things.
Have to take into account age, too. Two elderly, two kids, two middle-aged adults. Not to mention diet. The first, highest priority item? A visit to H-Mart for food suitable for a Korean palate.
It’s one thing transitioning from an American diet (if you can grace hamburgers, meatloaf, potatoes, peas, and corn with that lofty word) to the subtle and varied Korean diet. Quite another to go from Korean to American.
Seoah’s a pro at this though, so it will be no problem. My son, too.
Dog journal: Shadow and I have both lowered our stress levels. Her coming inside for her evening meal makes night time easy. Her coming up on the bed at naptime and sometime (earlier now) in the night signals her growing security. This makes me happy.
Mother Earth: Kamchatka Peninsula. 8.8 temblor 90 miles off its Coast. One of the strongest ever recorded. Underwater fault lines slip. Water rushes up to 500 mph. It’s the sudden stop on this Coast or that one. Water rises at speed, sweeping Rock, Sand, Buildings, Animals, people as it does.
She’s a dangerous lady, our Mother.
Health: Going to Colorado Pain today for a consultation. Hopefully leading to the implanting of a SPRINT device.
My pain level has receded with p.t., some modest help from steroid injections, and the car seat cushion. Receded, but not gone. My mobility remains limited. Bending over painful enough to make me avoid it.
Also. On Monday I had on odd experience. Deanna, the ultrasound technician was deaf. She spoke in a stilted way, watching my lips.
She had it down. I admired her ability to succeed in a hearing dominate world.
As she said, “Two ohdurs. Hernia. Scrrotum.” She pointed to the words on her paper. I nodded. Trying to find the source of my pain two Sunday’s ago.
In Lakewood. 101 degrees. I drove back up the hill as soon as we finished.
*A quicksilver messenger of fate, the Hawk can help and support you to see through layers of doubt and uncertainty to the problem at the heart of the matter. Be swift and use your common sense to progress.