Spring Beltane Moon
Maybe it’s anxiety, but I don’t think so. My sleep habits have changed over the last couple of weeks. Where I used to get up once or twice, then return to sleep, now if I get up around 3:30 or 4:00, I’m awake! Oh, boy. Also, my naps in the afternoon have been briefer to non-existent.
If I were looking in on me from the outside, I’d say it’s anxiety. It makes sense given this time of not-knowing. Yet I don’t have that jittery, over caffeinated feeling. Distraction still marks some of my day, so maybe I’m not reading myself quite right. Repressing. Could be.
Anyhow I decided that sleep hygiene is not the most important facet of my life right now. It can wait until I’ve had my biopsy. If it stays like this, I’ll seek some help.