A Thought for the Longest Night

Samhain                                                                       Christmas Moon

“No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment. Perhaps it is nothing more than being in a heated conversation with another person and stopping to take a breath and ask yourself, “What is my highest intention in this moment?” If you can have enough awareness to take this small step, your heart will give you an answer that will take the conversation in a different, more positive direction. With simple steps like these, you can behave in ways that at least will not fuel your difficulties—or anyone else’s.

Whatever your difficulties—a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness—you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do—despite your circumstances—are to be present and to be willing to love.”

Adapted from A Lamp in the Darkness: Illuminating the Path through Difficult Times by Jack Kornfield © 2011. Reprinted with permission of Sounds True.