I see you’re slipping into melancholy

Fall and the Samain Moon

Friday gratefuls: Alan. Joan. Israel. Hamas. The Palestinians. Iran. Saudi Arabia. Mark in Hafir. Mary in K.L. My son and Seoah in Songtan. Diane in San Francisco. Cold morning. Good sleeping. Mary and p.t. Mussar. An off day emotionally. Kep, my sweet boy. Kate, always Kate. Lauren and Kat, adult Bat Mitzvahs next Thursday. Shadow Mountain Home. Herme. October melancholy. Forgot. Darkness. Snow on its way.

Sparks of Joy and Awe: Feeling down

One brief shining: John Destian my long time Jungian analyst gave me a task for Kate; she was to say when she noticed it, “I can see you slipping into melancholy.”; and, so she did for years keeping me aware when my self-awareness faltered, dead now I’ve lost her physical voice but I heard her voice today when I realized it was October the month my mother died.

 

The gentle sadness of turning leaves, cold rains. Combined with Mom’s sudden death in October of 1964. Still often trigger for me-59 years later-an inner sadness, a melancholy often felt first by Kate, not me. Yesterday. You seemed so far away. Yesterday. The two women I’ve loved most both dead now. Mom for 59 years, Kate for two and a half. Hard sometimes to be without that special form of support, of caring, of seeing me for who I am whole. And yesterday was such a time. I see that now.

A tricky bit. Saying yes to the melancholy while not feeding it, not letting it have all the oxygen in my inner world. Yesterday I danced around it, pushed it away. Denying. Kept coming. I felt inward, shut down, wanting to be away from people. Mussar couldn’t end fast enough. My p.t. session went so long. Felt relieved when I got in Ruby and headed home.

This morning I can see yesterday more clearly. Hear Kate. Reminded too of joy as a spiritual obligation in Judaism. Asceticism is not a virtue in Judaism. Jews celebrate the body and its pleasures; its enjoyment. Enjoy. Bring joy into the body. What can I do today that will bring me joy? Yes. This does not fight or deny my melancholy. It recognizes that the melancholy is not all I can feel. I can also eat with friends, laugh, donate money to a good cause, enjoy a good book. No shame in melancholy or joy.

Perhaps, too, the unfamiliar experience of being targeted by simplistic analyses, of being on the railed against side of progressive arguments, of being a Jew when anti-semitism has gained strength among people with whom I share political values. New turf for me.

 

It’s a foggy morning here on Shadow Mountain, Black Mountain hidden in the mist. Waiting on Alan to message me about breakfast. I have a few errands. Get a printed copy of the mailing label for the Starlink cable I didn’t need. Get that package to FedEx. Visit Evergreen Market. Do some work in the kitchen. Maybe in the living room, too.