Degree of Difficulty
Lughnasa Waning Honey Extraction Moon I have grasped the swallow’s tail, offered a shoulder strike, wielded a single whip, pushed and pulled, brushed the leg, deflected, parried and thrust. All moves in Tai Chi. I have made real progress over … Continue reading
Posted in Aging, Asia, Faith and Spirituality, Health
Tagged brush leg, grasping the swallow's tail, shoulder strike, single whip, Tai Chi
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