Category Archives: Aging

Need

Lasts. Last Thursday, Friday, Saturday on Shadow Mountain. Next to last visit from Melissa. Last meals. Joseph as the last guest. Ruth and Gabe coming up Sunday for their last visit here. Selling the last car I’ll ever own.

A change in address does not reveal the life change that made it happen. Shadow Mountain to Elk Run. Descending 1,600 feet. Permanently. But why?

In Maslow’s hierarchy of human needs, at the base of his pyramid, are the absolute necessities: oxygen, food, water. The second set of needs that come when those are met is safety: “The need for physical, emotional, and financial security, protection from harm, stability, and health.” Gemini

After my hospitalization I got shaken to my core. Weak and depending on others for essential activities, I lay in my bed in rehab. Nothing intruded except lunch, my next P.T. or O.T. session. No uncut grass. No need to make a meal. No worry about a wildfire forcing Shadow and me to flee. I liked that feeling, a decompression after five plus years managing on my own.

Maybe I don’t have to stay on Shadow Mountain? Before the pneumonia I wanted to leave Shadow Mountain in a hearse. Die in our bed. Remain in place until the end.

I never questioned this resolve. An expression of loyalty: to Kate, to Ruth and Gabe, to memory. A way of asserting my agency, my independence. Sovereignty over my life. A mountain man.

But then. Huh. I could live without that set of concerns? How would that work? In itself this insight about the option to live in a different way would not have jostled me loose. It was not the only motivator.

When I came home from rehab, I tripped and fell at the front door. Not a great start. As I lived into life at home after a full month in hospital beds, my level of weakness, of dependence on others added itself to my thinking.

I realized that once Joseph and Mary left, I would be alone. Something I had reveled in felt like a burden. I could no longer count on myself if I fell. Grew suddenly ill. What had been a mark of my aging, alone but not lonely, now had the feel of rationalization.

What did that mean? Projecting into life with only me in the house, I identified the source of dis-ease. Safety. I no longer trusted my physical safety, even with my Life Alert medallion.

That critical need could no longer be met alone. I did not feel safe, physically safe, living alone. No matter the memories. My living situation had to change.

On Wednesday, September 16th, it will.

 

A Morning at Elk Run

Edging closer and closer to a new way of life. Assessment at Elk Run followed by a stack of legal documents requiring my signature. Lunch there, too.

Ginny and Janice got here around 9:15 on Tuesday. I was ready to go. Ginny brought up the walker, put it in their truck. They’re such sweet, kind women. Lucky to have them as chosen family.

At Elk Run Miguel, the executive director, met me at the door. Ginny handed my folders and phone to him and we went inside, the walker bumping on the metal riser, catching a bit. I felt odd using the walker again after so much time walking on my own.

Oops. Thought I finished this. Nope.

I imagined an infirmary setting, but no. He led me to the library. The library? My kinda place. Michelle, dressed in maroon scrubs pants and a cowboy/cowgirl themed top, smiled, offered me a seat in a wooden chair. She introduced herself as the director of health services.

She held a sheaf of paper. I have a lot of questions to ask you.

OK. The wooden chairs unforgiving seat ground against my bones. I’ll do my best. Post polio syndrome. Head drop. Metastatic cancer. Exercise.

We talked, too, about Shadow. The tattooed LPN who joined in just after we got started has an Australian Cattle dog, too. Name? Charlie. But wait. She changed his name to Charlie. His first name? Shadow.

After the assessment finished, Miguel came in and I signed a stack of legal documents and learned how to pay my bill. He offered lunch. Which I ate. Chicken Kyiv with a vegetable medley and pearled grain. Delicious.

Ginny and Janice came to pick me up. I slumped into the front seat exhausted.

Go figure

Mary left for Houston. She’ll be visiting our cousin on the Ellis side, Libby Watkins. Mary loves Tex-Mex and has a favorite spot. On Friday she leaves for LAX where she boards Singapore Air.

She spent almost exactly three months. Cleaning the whole house one room at a time, then collaborating with Robin, helping with the move to Elk Run and general house clearing. Not to mention acting as a foster mom to Shadow. I’ll miss her.

By the time she returns to Melbourne in two weeks spring will be underway. If the weather gods grant us mercy, we’ll be feeling like fall.

By some paradox I’m stronger now than when Mary came. I had a tough time starting in April just before my trial infusion. It continued into May and early June when Mary arrived. Now, after pneumonia and the ICU, I’m mentally clear, exercising, and looking forward to the move. Go figure.

A summer of constant guests, friends, family. Busiest this house has been since we moved here. Played a role I imagine in helping my recovery. I also think the physical struggles of July: pneumonia and rehab forced me into a get better or really sink place.

Those struggles also cracked open my attitude about living alone. Even though I feel better than I have most of this year, I’m still very weak. Need a walker. Tire quickly. Can’t cook or move around the house. Not driving. Realized I wouldn’t feel safe on my own any longer. A bitter conclusion, yet true.

So… Elk Run.

A Change Is Coming

Pathway clear. Financial advisors. Yes.

I’ll move into Elk Run the third week of September. Lot of work to do between now and then. Choose books. Do all the moving chores like change of address for mail and for various accounts: bank, amazon, financial advisors. Pick clothes. Buy a dresser, a bed.

Elk Run requires a medical assessment. Michelle, the head nurse, will do that sometime in the next couple of weeks. R.J., financial advisor, recommends holding off on filing a long term care claim until that’s all done.

Robin, of Spacewranglers, will see to putting furniture and art and family related material in storage. The rest will get sold, donated, or put in the trash.

The thought of a new, smaller space in a secure place, makes me feel eager to move. I want less responsibility, more time for reading, listening to music, writing.

Mary has been working hard, very hard. Numbering bookshelves. Sorting old photographs. Measuring rooms. When she goes, the house will have less energy. Less love.

Pneumonia triggered all of this. It left me weakened and chastened as a man who could care for himself. A change became necessary.

Joseph, Mary, long time CBE friends all encouraged me. Joseph found Elk Run. Mary reorganized my material life. CBE friends uniformly expressed concern about my living alone after my time in the hospital. I heard them.

A change is coming. And soon.

 

Losing it

Spring and the Moon of Liberation

Thursday gratefuls: Artemis in orbit. High orbit. Space dreams. The Moon. The far side of the Moon. Back at it after 53 years

Rene Good. Alex Pretti. Say their names.

Sparks of Joy and Awe:  Retina photographs

 

 

Kavannah: Wonder. Malchut.  Shadow

Tarot: Two of Arrows, Judgement. Randomization today. Decisions will follow.

One brief shining: I lost my phone on Sunday. Hunted in the house, at the restaurant where Luke and I had lunch. No teléfono. Peculiar feelings. Relief. Concern. Has anyone tried to contact me?

Losing your phone seems impossible. Unless you drop it out of a moving vehicle. We cradle and carry our personal computers. With care. Not unusual to hear someone say: My whole life is on that phone.

Cute photographs of Shadow. Alan’s contact info.  A quick way to see if anyone responded to my e-mail about the phone.

When we sit down, the phone comes out. Oh, Ruth texted me. Tom sent out another poem.

How could I leave something that intimate, that personal behind? Maybe it was the fatigue from wearing the neck brace. Maybe that I didn’t wear a hat. I almost always wear a baseball cap. At a restaurant I’ll put my hat down, my phone inside it.

If I knew where I lost it, it wouldn’t be lost.

This would not have been a thing in high school, college, seminary. Or even through my fifteen years in the ministry. Ubiquity of the sort we have today? Not until the early 2000’s.

At my age and my level of infirmity, I’m inclined to forgive myself. Going out has increased in difficulty. Unlike Ruth and Gabe I spent over fifty years without a portable phone. I’m on my side.

Wasn’t always.

What can compare? A car? No match for something I could carry inside it. Television? No. Ironically, no longer bound to home to watch TV. You can watch on your phone.

Lost time. Lost relationships. Lost in the woods. Lost

“Not all who wander are lost.”  JRR Tolkien

In certain Christian communities if you’re lost, you’re going to hell. I’m sure my phone is ok there.

I’ve lost many things. Two marriages. My car in a parking lot. My relationship with my dad. Two wedding rings.

Kate died. Five years ago. In 10 days. Losing her? The most difficult of the last sixty years. I’m following her path. Gradual decline.

Over the last year I’ve lost a lot. I’m weaker. A bit unsteady. My feet don’t always go where I aim them. Opening sealed dog treats. Difficult to impossible.

I’m ok with it.

When you lose something.
Look carefully.
Forgive yourself.

All Joyful

Imbolc and the Moon of Deep Friendship

Wednesday gratefuls: Art Linkletter, Kids Say the Darndest Things. Rimadyl for Shadow and her Halloween themed booties. Tara and her life. Costa Rica maybe. Shirley Waste. Tom, Roxann. Paul and Washington County, Maine. Cool night. Prostate cancer treatments. Joe and Seoah. Thugees. Melting ICE. Minneapolis. Minnesota.

Sparks of Joy and Awe: Deep Friendships

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Year Kavannah: Creativity.   Yetziratiut.   “Inspiration exists, but it has to find you working.”  Pablo Picasso

Week Kavannah: Tikkun  Olam. Repairing the world.

  • Lurianic Kabbalah: A 16th-century mystical belief that the world was created by divine vessels that shattered, scattering “sparks” of divine light. Humans perform tikkun by gathering these sparks through prayer and mitzvot.
  • Modern Social Justice: Since the 1950s, the term has become a shorthand for social action and progressive activism, such as environmentalism and human rights.

Tarot: Ace of Vessels, The Waters of Life

“When nearing the heart of a sacred quest, motivation and integrity of human desires are challenged. Ancient wisdom demands the seeker be humble and forgiving. Respect for others and for the environment is required to proceed along the path to enlightenment. There is no completion without overcoming the challenge.” Parting the Mists

One brief shining: This last Petscan may have revealed the heart of my prostate cancer journey, a final goodbye to the treatment that has worked for me for years following the failures of surgery and radiation, ushering in a moment poised between androgen deprivation therapy and a time of greater uncertainty, more exotic treatments.

 

I’m aware my posts of late have veered from the dread fallen on my once and forever home state of Minnesota to difficult medical news-Shadow and me-with only a sprinkling of other, less dire topics. The realities of my life right now. For some close friends as well. Life in the old age zone.

Yet. It is still just that. Life. One filled with joys like a Dog sleeping next to me. A good friend visiting. A poetic movie, Train Dreams. Sausage and sauerkraut and sweet peppers. Yogurt, eggs, and a protein bar. Sleeping in a cold room. Making my own decisions. Finding new friends like Dr. Josy, Natalie. Reading. Dreaming.

And, some humor. I used to love watching Art Linkletter’s show, Kids Say the Darndest Things. An example: “ear wax is hands that slab your brain and you won’t be able to talk anymore.”

Thinking about it reminded me of a “60 Minutes” segment from the same period on childproof pill bottles. In the segment the host handed some kids pill bottles with “childproof” caps. At first they tried to open them the usual way. The caps worked. Then, one kid threw the pill bottle on the ground and stepped on it. Voila!

Never thought I’d use that bit of knowledge myself. Shadow has begun holding her right leg up, the bandaged one. Dr. Josy called in a prescription to King Sooper and I went to the pharmacy. Sure enough, an old guy proof cap. Guess what I did. Yep. Learned it from TV.

A friend yesterday asked me if I had a bucket list. Not really. Well, what brings you joy? I get up at 4:30 with Shadow. Let her out and back in. Write Ancientrails. A light snack and a workout. Breakfast. Reading for my project on explaining the new (and old) far right. Some work on Superior Wolf. A nap with Shadow. Lunch. Watching some TV or reading fiction. A light supper, feeding Shadow again. Throw in some zoom sessions with friends, family. Perhaps a mussar session, a torah study, breakfast or lunch with friends. All joyful.

Transformations

Yule and the Moon of Deep Friendship

Thursday gratefuls: Rich. Dick. Tara. Laurie. Susan. Ron. Marilyn. Jamie. Joanne. Roxann. Tom. Shadow and her bone. The Dog run. Nathan. Kalispell. Dreams. Visions. Growing with the soul. Tarot wisdom. Furious Minds. The alt-right. The far right. DJT, wrecker of a nation. Rebuilding our country. NATO. Allies and enemies. Kong.

Sparks of Joy and Awe: Minneapolis

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Year Kavannah: Creativity.   Yetziratiut.   “Inspiration exists, but it has to find you working.”  Pablo Picasso

Week Kavannah: Daat.    The Bridge Between Mind and Heart

“If Chokhmah (Wisdom/Inspiration) is a seed and Binah (Understanding/Analysis)  is the soil that develops that seed into a plant, Da’at is the nervous system that carries the vital life force from the brain to the rest of the body. It is the point of transition from “thinking” to “being.””

art@willwordsworth

Tarot: Ten of Bows, Responsibility

  • Prioritization: A call to assess what truly matters and learn to say “no” or ask for help.

One brief shining: One scoop, a cup, prozac in a pill pocket, crunching sounds, check her water, listen to her lapping it up until she comes next to me, asks to go outside, open the door, and Shadow disappears into the morning darkness.

Aging diary: No, not mine this time. Others.

Thinking about Dick’s sudden, unexpected death. A gut blow to his family and friends. Yes. As a way to die, which is something those of us in our golden years have to consider. And do, from time to time. Yes, please. Now I lay me down to sleep.

A friend, recovering from his own no good, terrible week, has his beloved suddenly scheduled for surgery. Aging demands so much of us at times. Collapses matters that would bring us to our knees in midlife into days and weeks of insults. Calls on reserves, resilience, often more than we may feel we have. When friends and family can step in, shore up the wave punished dock of our soul.

Another friend. Finally sold his business. This last month! So happy for him. A creative guy. Musician. Actor. Playwright. Scriptwriter. Author. Married to his best friend for forty years. Released now.

Go with your soul in all these instances. Link life changes to the deep purpose you and only you can fulfill. Then we can die with grace, console and comfort each other, once again let our soul free to create.

Just a moment: Our elected agent of chaos gives voice to and puts the unparalleled power of a waning hegemon behind racism, xenophobia, downright madness. An unwanted wrecking ball to years of liberal hubris. Imagining we could proceed with half measures, leaving out this constituency for the next one, not paying attention to the realpolitik of our nation.

We remain a creedal nation, one devoted to the dream of a place where many peoples have a chance, and only a chance, to learn how to live with each other in spite of the abysses of otherness. Somehow gaining strength and joy from staring right into the chasms between us, then eagerly building bridges across them.

I see today and yet hold fast to a new nation, one reimagined and committed to life, liberty, and the pursuit of happiness. For all.

Glad I’m Old

Yule and the Moon of New Beginnings

Wednesday gratefuls: Joe, coming today. Dr. Josy. Healthy Shadow. Paying bills. Tom in recovery. Alan, too. The great American medical contraption. Books. Leads for books. Notebooklm. Pan. Lycaon. The enchanted world. Zeus. Athena. Hera. Poseidon. Hephaestus. Hermes. Hades. Arcadia. Ancient Greece.

Sparks of Joy and Awe: Dr. Josy

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Year Kavannah: Creativity.   Yetziratiut.   “Inspiration exists, but it has to find you working.”  Pablo Picasso

Week Kavannah:  Wholeness. Shleimut.                                                “The concept of shleimut extends beyond the individual, applying to relationships (finding a life partner with whom one feels complete) and the community (mending societal cracks to achieve collective creativity and flourishing).”

Tarot:  Eight of Arrows, Struggle

“…profound personal struggles require calm, decisive and resolute action. Reach down into the very core of your being and summon all the reserves of your courage and wisdom. See honestly what the issue will require for you to resolve it…View this necessary sojourn with clear eyes and a resolute heart, for to overcome these tests of life makes us stronger.” Parting the Mists

One brief shining: Old age is an eight of arrows life phase, a time when the cycle of an individual life nears its end, yet also when  a lifetime of contemplation and courage and love drives a personal distillation, the alembic of a lived life able to transform the dross of work and care into the golden fleece of wisdom and self-compassion.

Old age presents its insults. Those of us in our late seventies and eighties know. Could be maturing cataracts. Might be regrets. A certain hitch in the step. Maybe balance uncertain. All those family issues, good and troublesome. Of course, some sort of physical decline, could be serious illness.

Then there is the end of this story, once infinitely far away, now looming not far out of sight. Even with a death-friendly outlook, which I have, I’m still with Woody Allen: I’d prefer not to be there when it happens. Kate knows. Regina knows. Jon knows. Mom and dad know. All ancestors know. Death loves us all.

When I couldn’t open the jar of sauerkraut or the sour Cherry preserves, it hit me hard. Weak, so weak. When back pain constantly gnawed at my day, my composure, I let myself fall, often, into the slough of despond. Cancer’s various moments of deep uncertainty had the same power.

Yet. I’ve been reading. No surprise. My mind follows the threads of political change, for example, from a unique vantage point. One earned in years, decades of action and reflection. Or, as I research Pan, the great Arcadian God of the natural world, my heart and my imagination open up, seeing connections, linkages from other years of reading, learning.

Or, I have the insight, as I did yesterday, that I’ve stayed the course in many difficult situations: with Jon and his troubles, with Ruth and Gabe, with Kate in her final years, with so many Dog’s in their final weeks, with Shadow through our mutual angst. Even with myself.

Yes, old age has its insults. It sure does. It also has depth of compassion earned. Love emboldened and strengthened. Knowledge gathered, connected, created. A calm that comes from kicking the hamster wheel of achievement to the side. I’m glad I’m old. How bout you?

Living the Good Life

Samain and the Shadow Moon

Monday gratefuls: Broncos v Packers. Whadda game. Happy Camper. Holiday gifts for Ana, housecleaner, and Mark, mailman. Later, Shirley Septic workers. The Ancient Brothers on gifts, gift giving, what do we really want for the holidays. Hawai’i. Hanukkah. The shamash. Nathan. Subway.

Sparks of Joy and Awe: Hanukkah

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Week Kavannah:   Netzach   “Endurance and Tenacity: Netzach represents the inner strength and fortitude required to pursue a goal or a passion over a long period, especially when faced with obstacles.”

Being a metaPhysician

One brief shining: Took a Washington Post quiz and found myself in the meaningful life bucket for living a good life; the other two, a happy life and a psychologically rich life, also seemed ok, but meaningful did capture my life overall, its summary sentence: “I’ve made a difference!”

 

I mention this Washington Post quiz because Ode’s theme for the Ancient Brothers included the question, what do you really want for the holidays? He specifically pointed us away from things like world peace and toward our own lives, right now.

As you might imagine, the first thought for me was: no more cancer. That’s not gonna happen, I know. Press deeper. Taking that quiz, I realized I had my answer. I want my life to continue to be meaningful. Not productive. Not successful. Not achievement oriented, but meaningful.

What’s meaningful for me at 78, slowed down by fatigue and cancer, will not be, is not the same as me at 40, or 50, even 70. Now meaningful living lies in nurturing relationships of long standing. Nurturing and backstopping family. Developing in the moment kind and loving connections with everyone I meet. Continuing to write Ancientrails. Continuing to deepen my Jewish journey, my pagan journey, my life journey.

Realizing this is what I wanted, really wanted, not only for the holidays, but throughout the year gave me a gathered calm; my life has had this trajectory for a long time, my task now is to live it in my fourth phase, life with a terminal disease.

It means sticking with Shadow, making the necessary adaptations to have her as a permanent part of my life. It means planting Artemis, harvesting food for my table. It means going to mussar, bagel table, CBE men’s group. It means keeping up to date on our changing country, our changing world and commenting on those changes.

Live until l die. A meaningful life.

 

Just a moment: Living my meaningful life has, I realized, important implications for how I live in this fraught time, a time when the actions and struggles that have long made my life meaningful find hostile pushback. Trump and his ilk do not have the power to ruin my life. Only I have that power.

What can I do in this worst of times? Live as full, as rich, as collaborative a life as I can. Which is what I’ve been doing.

How about you?  Happy life? Meaningful life? Psychologically rich? The good life beckons. Yes, even now.

Humor as Moral Compass

Samain and the Shadow Moon  (2 sessions to go)

Wednesday gratefuls: Rich. MVP. Shadow away at boarding school. Clement weather. Polska Kielbasa. Bananas. Tangerines. Celery. Baby Potatoes. Andouille sausage. Scallions. Cherry Tomatoes. Pork loin chops. Sheetpan dinners. Nathan and the Dog run. His next summer move to Kalispell, Montana.

Sparks of Joy and Awe: Rich

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Week Kavannah:   Malchut   Wonder.   A feeling of surprise mixed with admiration caused by something beautiful or unexpected.

Being a metaPhysician

One brief shining: Made a mistake, went to MVP, my only night out during the month; even though Marilyn drove, a combination of radiation fatigue, head drop, and this damned hernia acting up made me first lie down on a couch, then ask for a ride home. Geez.

 

I knew better. I’m exhausted from driving to radiation and getting radiated. But I love these folks: Jamie, Susan, Joanne, Ron, Marilyn, Laurie, Rich. Missed last month and missed seeing them all. When Marilyn asked to meet at the usual place, I said yes. Should have said no.

Rich drove me to my car, followed me home, shoveled my deck, and saw me into the house. What a kind and loving man.

Not the return to the group I wanted.

This just in. Marilyn texted me, offered to drive me to my radiation today. Rich must have gone back and reported to the MVP group. I feel blessed to have so many who love me, care about me.

 

Dog journal: Nathan came by from a project just up the road. We discussed the Dog run. He’s built many and has his tricks for working in the Snow on frozen ground. Relieved. Now if that doghouse I want will come back in stock…

 

Just a moment: Sleepy Donald. I can relate. I’ll be 79 in two months and I just had a night. Glad I’m not working hard to cancel the political work of the last century or so. Gotta be tiring, making up enemy lists, figuring which shithole countries to diminish and ban, which cities to occupy, deciding how you can gig the poor yet again. Not to mention acting as warmonger and peace maker in chief. The contradictions alone would level a lesser man.

Don’t know if you watch South Park. Don’t recommend it even though the real South Park lies only an hour’s drive from Shadow Mountain. A former Conifer resident is one of the pair who created it.

It’s gross. Over the top. And, yet. They’re satirizing Trump, Vance, Bondi, Stephen Miller in ways that do make me laugh. Especially Stephen Miller who is portrayed as a creepy, I may lead to your doom, sycophantic butler.

If you can stand it, the satire is spot on.

Humor has always had an uneasy, even dangerous relationship to power. I’m sure more than one court jester lost their head by taking a joke too far.

I admire the South Parks, the Colberts, the Jon Stewarts of our time. Laughing at tyrants exposes them for what they are: weak, petty, cruel leaders who seek power for power’s sake with no moral compass. Humor, oddly enough, is exactly that: a moral compass.