Category Archives: Aging

Aging, Feelings, Fourth Phase, Great Work, Reimagine. Reconstruct. Reenchant., Tarot

Keeping it real

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Mabon and the Harvest Moon

Tuesday gratefuls: Synthroid. TSH. Thyroid gland. Shadow, coming in more often, more easily. Who knows? Good workouts. Cook unity. Chewy. Natural Balance. Rabbit Bites. Dog treats and toys. Lidocaine. Mitzvah committee. Luke. Susan. Steve. Dr. Vu. Mountain View Pain Center. Increasing darkness. Artemis.

Sparks of Joy and Awe: The Magic of the Ordinary

Year Kavannah: Wu Wei

Week Kavannah:  Malchut.  Wonder. “Wonder is the beginning of wisdom.” Socrates

Tarot: Gonna take a rest here. Has become too routine.

One brief shining:

 

A life in full: Still struggling, beating my soft moth wings against the window of my soul, trying to see if it’s enough, this time, these days. But from the outside looking in. How to sense, how to live from my nefesh rather than looking in, wondering if its purpose has become real. Velveteen Rabbit real.

Have I loved my nefesh enough, carried it in my five-year old arms from bedroom to living room, into the car, often onto the playground. Have I told it the stories of my five-year old heart which wondered about dogs and spiders and Mom and that new baby. Do I listen to it now, a grown and old man, for the wisdom of its unique path?

Only to live my tao. My way. That is it. To follow the watery course of my buddha nature as it flows downward from the peak altitude of my birth, through the canyons and valleys of my life, to the wide ocean of our collective unconscious, where it becomes one again with the tao.

You know, I have. My velveteen soul has expressed itself often, guided my neshama as the world of experience shaped me against the anvil of my true self. However I feel about myself in one joy filled or angst filled moment, however you may feel about me, peering in from the abyss between us, I have remained true (of course not always which is nonetheless also part of my tao) to that five-year old’s tender, wonder-filled embrace of an often puzzling and frightening world.

Which means, I feel, that this time filled with the dog, the greenhouse, books and movies, study and esoterica, friends and faraway family, ancientrails, medical this and medical that, is  on that path. Is not a deviation but a continuation in the idiom of today’s possibilities.

So. Why not let it be. Mother Mary, come to me. Whisper words of wisdom. Let it be.

 

Just a moment: I’ve let the activist go dormant while l dealt with cancer and sick, dying Kate, then mourning followed by Jon’s death and a close group hug with Ruth and Gabe.

The rhythm of a life lived in love and in awareness. The activist cannot return, not as he was. Again, a rhythm.

And yet. I see this: He got an entire country running on clean energy. Can he do it again?. My commitment to the Great Work, creating a sustainable presence for humans on Mother Earth cheers. Wants to duplicate, triplicate, over and over and over until we walk again with the sun, the wind, the tides, the heat of Mother’s inner core.

 

 

 

Aging, Far Right, Feelings, Fourth Phase, Health, Politics

An Overly Medicalized Life

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Mabon and the Harvest Moon

Wednesday gratefuls: Close friends Tom, Paul, Mark, Bill, Alan, Tara, Marilyn and Irv, Rich, Ginny and Janice, Luke. Shadow. Artemis. Rain, Rain, come again. Monsoons. Yes. Cool nights. Days of Awe. Mark with the Camels, Goats, and Sheep. In Hafar. The Burger King at the U.N. “…it was foreign affairs journalist Ishaan Tharoor who captured the larger story of Trump’s speech. “A senior foreign diplomat posted at the U.N. texts me,” Tharoor wrote, “‘This man is stark, raving mad. Do Americans not see how embarrassing this is?’” quoted by Heather Cox Richardson

Sparks of Joy and Awe: Long, cool Rains

Year Kavannah: Wu Wei

Week Kavannah: Yirah. Awe and Wonder

Tarot: Five of Pentacles, (Druid Craft)

  • Endurance of personal hardship: The card focuses on the endurance of the solitary journey through a desolate landscape. The message is to face and acknowledge the difficulty of the situation rather than ignore it. 

One brief shining: The five of pentacles recommends facing and acknowledging the difficulty of my situation rather than ignoring it; sound advice, I’d say, yet when the situation requires constant acknowledgment, persistent recognition a resilience fatigue can-and at times-does manifest, a weakening of resolve, of the head down, keep pushing attitude I try to maintain.

 

The Burger King and the U.N.: Hangs head in shame. In case you haven’t seen this, I’m appending a youtube collection* of clips from his remarks at the U.N. Thanks, Mark.

“I hate my opponents. I do not wish the best for them.” DJT at Charlie Kirk’s memorial service. “Out of control migration is ruing your countries. Your countries are going to fail.” Speaking to representatives of the world’s nations at the U.N. “I’m really good at this,” he said.

Dear leader needs to get on a heavily armored train, build a bridge across the Bering Sea, and go visit his buddy Kim Jong Un whom he praised to South Korea’s President during a recent visit. Then we can blow up the bridge and leave him in the Hermit Kingdom.

 

Feelings: A long gauntlet of medical matters. Next week the lidocaine injections that will guide the nerve ablations two weeks later. Four appointments in all. On October 8th a P.E.T. scan to see what might have caused my PSA to move up a titch. Follow up appointments with my pain doc and my medical oncologist.

When these matters have been handled for now, I plan to move on to the neck brace for my wobbly head. Also, Maddie has follow-up calls with Panorama Orthopedics about my torn labrum.

At times, like last night, I push myself into a dark corner. I compare myself with others my age, what they’re doing with their lives. Tom and ESI. Bill and his present moment approach to life. Paul with his hospice work, political organizing, and Maine Humanities Council. Mark visiting his friends, working on his art. I’m not doing anything comparable.

That sends me into a tailspin. Not self-berating, rather a wistfulness for the time when I had the energy to get out there. Sadness about the truncated, overly medicalized life I’m living. That’s why the message from the Five of Pentacles lands with a thud.

 

 

Aging, Family, Far Right, Feelings, Fourth Phase, Friends, Holidays, Judaism, Politics

Teshuva

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Mabon and the Harvest Moon

Tuesday gratefuls: Shadow’s regression. Her sweetness. Cool, Rainy, Dark morning. Rosh Hashanah. L’shana Tova. The beauty of Shadow. Rain. Sweet Tomatoes. Great workout yesterday. Working out. Prolia. Bone health. Tramadol and acetaminophen. Yum. Beavers, nature’s engineers. Lodgepoles. Aspen gold. A Mountain Fall well underway.

Sparks of Joy and Awe: The Fourth Wing

Year Kavannah: Wu Wei

Week Kavannah: Yirah. Awe and Wonder

Tarot: #17, The Star

  • Connection to intuition: The imagery encourages listening to your inner guidance. In the Druid Craft deck, this is an act of “coming home to yourself” and being true to your core essence.
  • Renewed purpose: This card can signal a deep spiritual awakening or a renewed sense of purpose. It reminds you that you are connected to the greater cosmic and natural world. 

One brief shining: Rain has pelted down overnight, the Air cool and moist, temperature in Artemis down to 55, outside the comfort range for Tomato ripening, the Rain though, the Monsoons, have given us surcease from Fire, made the Mountain Meadows and Lodgepole covered slopes green, and given the Aspens reason to respond to its Midas touch.

 

Tarot and Rosh Hashanah: Teshuva, often translated as repentance, is the main point of the Jewish new year. We greet the new year with a soul refreshed and cleansed. I prefer the word return as its translation.

In that sense of teshuva the major arcana of the Star correlates well: “an act of “coming home to yourself” and being true to your core essence.” When we perform teshuva, we return, as one sage put it, to the landscape of our soul. To do that we have to clear away the schmutz, accretions to our self that block our nefesh soul from shining through.

Nefesh, buddha nature, true self. Who you are as an extension of the sacred. Your core essence. I love that the Star showed up for me on the 1st day of Rosh Hashanah.

I’m coming to believe that my life as I live it now is my core essence. Time with family and friends. Intentional conversations each week with those I love. Seeing the ancient friends on Sunday morning. Reading. Studying. Playing with Shadow. Co-creating with Great Sol, the soil, and Artemis. Living in the Mountains. Living a Jewish life through mussar, the men’s group, Talmud Torah, saying the Shema, touching the mezuzahs, celebrating holidays. Also through my many friendships at CBE. Writing Ancientrails. My ancientrail.

In other words my teshuva snaps me back to this Shadow Mountain life. One lived with kavannah, intention, connected to the past, alive to the present, accepting of the future. A good feeling and one on target for this 5786th Rosh Hashanah.

 

Just a moment: We need to call out red tie guy’s lies. At every opportunity. No tip toeing around this Burger King tyrant. Kick him in the shins each he says crime is out of control. Each time he says stealing money from the poor to give to the rich will make America great. Each time he demeans transgender folks. Each he claims the insurrection was a peaceful protest.

No Kings. October 18th.

The left Reverend Dr. Israel Herme Harari

Aging, Feelings, Fourth Phase

My life. Now.

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Lughnasa and the Cheshbon Nefesh Moon

Monday gratefuls: Mark in Hafar again. Writing with his students. Shadow, bone lover. Rabbi Jamie. CBE. Evergreen High School. Marilyn and Irv. Artemis. Her children. Hello darkness, my old friend. Mystery. Awe. Sacred. Divine. Everyday life. The Shadow Docket. The Fed. Red Tie Guy. Our poor benighted nation.

Sparks of Joy and Awe: Cooling temperatures

Year Kavannah: Wu Wei

Week Kavannah: Derech Eretz. The way of the land

Tarot: Seven of Pentacles, (Druid Craft)

  • Patience and perseverance: While you may not see the final results yet, the card affirms that your consistent effort will pay off. 
  • Harvest and reward: The card signals that a significant, long-term reward is coming. 

One brief shining: A Druid in a green cloak takes his golden sickle to harvest mistletoe from a standing oak, embracing the mistletoe, green even in winter, as evidence of eternal life, dropping it on a white cloth below the tree before offering it up in rituals for healing, fertility, and protection.

 

Life review: Constant, chronic pain and carrying my own personal assassin push life review into bleak moments. When bending over or playing too hard with Shadow or standing too long cooking, or when an intense hot flash brings nausea with it, pain or the side effect from medications make me pause. Is this the day, the moment, when life goes into full decline?

What follows. A quick look back. If this is an inflection point, what have I done? What could (sometimes should) I do with the time I have left?

These are common questions for those of us in our late seventies and eighties. I’m telling you what brings them up for me. Of late I’ve wondered if I’m doing enough (of what?) right now. Is there work that could/should fill those empty afternoon hours?

Mornings start around 4:30 to 5:00 for Shadow and me. We do some training. She goes outside. I write Ancientrails which takes around two hours with illustrations and revisions. Sometimes I finish before I feed Shadow at 6:30, sometimes not.

Because dogs (and me) like routine, I stop at 6:30, scoop three half cups of Natural Balance Lamb and Brown Rice into her bowl, then sit down and feed it to her by hand, a practice recommended by Natalie. After that, my pre-workout routine, then a half an hour to forty-five minutes of cardio and resistance.

Around 8 am four days a week I have zoom conversations. After those, I may have a doctor’s appointment, lunch with a friend. On Friday mornings, most times, Alan or Alan and Joanne. Breakfast.

Some weeks Tara comes with Eleanor, or Ginny and Janice with Annie and Luna. Thursday at one is mussar, either zoom or in person. Shabbat mornings, often Bagel Table to study Torah or the Morning Service.

I spend some time each day with Artemis, checking on Kale, Spinach, Beets, Carrots, Nasturtiums, and Tomatoes. At least twice a day I go outside and play with Shadow.

The rest? The news. NYT. Washington Post. Substacks. Heather Cox Richardson. The Atlantic. Reading, both serious and not. Some TV. Perhaps a movie. Food preparation, too.

As I wrote this, realizing I have full mornings, other times during the week with friends, with study both in groups and in private, with the routines of self care, my life feels full.

My looks back tend to be brief. First, I know I can’t change the past. Second, I long ago decided my life has had plenty of oomph. I was able to work always within my principles and values. I had concrete accomplishments. Raised a son. Loved three women enough to marry them. A couple of others, too. Worked on my damaged psyche well enough to point myself forward.

So. Enough. Enough. Daiyenu.

 

Aging, Dogs, Feelings, Fourth Phase, Garden, Greenhouse, Health, Politics, US History, World History

Embarrassed to Admit

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Beltane and the Greenhouse Moon

Shabbat gratefuls: CBE. Men’s group. Carol. Paul. The Greenhouse. Door and windows framed in. Seed order from Seed Saver’s Exchange has arrived. Ordered garden tools. Shabbat. Shadow, the tender. Israel. Iran. Lebanon. Palestinians. Saudi Arabia. Mark in Al Kharj. Jordan. Syria. Egypt. Iraq. Kuwait. The Emirates. War. Peace. Morning darkness. Waning gibbous Greenhouse Moon.

Sparks of Joy and Awe: Cool Mountain Breeze

Week Kavannah: Bitachon. Confidence.  “A feeling of self-assurance arising from one’s appreciation of one’s abilities or qualities.”

One brief shining: In a world scarred by war and diminished by autocrats daily life goes on, trips to the grocery store, conversations with friends, feeding the dog, until of course it does not. Or, cannot.

 

My Seeds arrived. Heirloom varieties all. A nod to the Seed Saver’s among us, purchased from the Seed Saver’s Exchange near Decorah, Iowa. The Greenhouse will finish up next week. With the addition of soil to the three raised beds I will get started planting.

With Shadow by my side I’ll return to the Andover/Kate years of Dogs and Gardens. At least in part. No Bees this time. No Orchard. No Kate. Still. Co-creation. Tending the soil. Weeding, nurturing seedlings. Harvesting. Eating. The true transubstantiation.

Once again direct engagement with the Great Wheel’s blessings of Rain and Sun, Night and Day, growing season and fallow time.

When Nathan finishes, I’m going to have Rabbi Jamie and maybe some friends over to hang a mezuzah on its door, bless it. Artemis.

 

Living with pain: Embarrassed to admit it. Halle suggested setting my alarm for an hour. Then, get up and spend five minutes moving around. Embarrassed for three reasons: 1. Halle can’t be more than twenty-five. 2. I’ve read, know about this life hack. 3. It reveals how much I sit these days.

Even so. When the student is ready, the teacher arrives. Halle, in spite of her youth, is my teacher. I’ve been doing this hack for the last two days and it really helps. Keeps the hips and legs lubricated plus I get something done.

Just now I went outside and played the stop, drop, turn and move on game with Shadow. Called her a few times. Five minutes well spent.

Next five minutes I’ll make breakfast. Will take longer than five minutes but that’s fine. Perhaps after breakfast, I’ll read for an hour, then at the five minute break head up to the loft to continue my painting that I started a week ago.

All easy enough. Yet habit and mood have kept me in my chair for too long for too long.

 

Just a moment: We’ve passed out of the world hegemon era to one of regional conflicts. Russia trying to assert itself in the old Soviet Bloc. Israel attacking all of its Shia enemies. China advancing its navy into the South China Sea, claiming once and always Taiwan. The renaming of the Gulf of Mexico.

A world of regional powers rather than a global one (or, two) is unstable. Many flashpoints. Iran. Ukraine. Island chains near Japan, the Philippines, Taiwan.

 

Aging, Dogs, Family, Fourth Phase, Friends

A Family and Friends Friday

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Beltane and the Wu Wei Moon II

Shabbat gratefuls: Mary. A regular visitor. Spice Fusion. Tandoori Chicken and Shrimp. Lyft. Airplanes. Trains. Transportation. Shadow, the shy. The gnawer of beds. Licker of heads. Birds crying in the dawn. That Raven I saw hopping up and down. Maxwell Creek running full.

Sparks of Joy and Awe: Mary, a permanent resident of Australia

Week Kavannah: Enthusiasm. Zerizut.

One brief shining: Mary opened the bag of take-out from Spice Fusion, the new Indian restaurant nearby, started pulling out boxes and plastic containers, and a large piece of garlic naan wrapped in enough tin foil to decorate a Christmas tree, a feast of good food with my sister. Rare.

 

Had breakfast with Alan and Joanne. Dandelion. Always a stimulating conversation with those two. Joanne and I have an organ recital, laughing and wincing as us old folks do. Knowing the pain in the other and knowing also that the pain, while unwelcome, does not overcome life, nor the living of it. A part of the landscape for many of us over seventy and for most over eighty.

We have stories. Told over eggs and breakfast tacos, coffee, and a blueberry scone. Of waitressing near Shiprock, Arizona. Of cutting Munsingwear underwear cutouts into smaller pieces to make ragbond paper. Or firing up the popcorn aroma machine at KMart.

You know, friends sharing more of their story, becoming in that way part of each other’s story. Knowing each other by the breadcrumbs we drop to help others find their way in the thick forest of our memories.

Then over to Rich’s office to deliver gifts from Ingebretsen’s, the Scandinavian gift shop in Minneapolis. A little lefse, some chocolate, some Lingonberry jam, Hackberry jam, and strings of small colorful birds. Thank you to them for finally seeing the money into my 529 account for Ruth.

Where btw, I saw Kippur, the dog Rich and his law partner share. The last time I saw Kippur, he was a puppy who jumped up on the couch and snuggled with me like I was his long last Dad. He’s all grown up, but still that same sweet boy. What a delight to see him.

 

Mary came. By plane, then train, then Lyft. Traveling light. So good to see her.

We shared the second floor of 419 N. Canal for several years. Alexandria, Indiana. A small town where everybody knew your name. Much diminished from its heyday in the late 50’s and 60’s, it remains of course the reservoir of our childhoods. I’ve not been there since well before Covid.

She and Guru will fly to Korea for my son’s ceremonial promotion to commander. Ruth will already be there, having made her first international flight tomorrow morning. Missing will be me. Hobbled still by this damn back.

I so want to be there. To say, That’s my boy! To hug his uniformed, medaled, and beribboned person. I know he knows I would be there if I could.

He and Seoah sent me a picture of Murdoch with his second place Dog show trophy. All three of them looked excited.

Aging, Fourth Phase, US History

An Ode to Old

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Imbolc and the Snow Moon

Tuesday gratefuls: Ana. Furball Cleaning. Alan. Lucille’s. Learning a new city. Denver. Pain Perdu. Shadow. Amy, the trainer. Hospice work in Washington County, Maine. Paul. Cousin Donald. His cracked team of ideologues and greedy billionaires. Foxes. Henhouses. Black Bears and Mountain Lions. Red Flag days. High Winds. Low humidity. Dry fuel. The Wildland Urban Interface, the WUI. My home.

Sparks of Joy and Awe: Getting lost

Week Kavannah: Social Responsibility. Achrayut.

One brief shining: Alan and I sat outside at Lucille’s, the inside din of pans and loud conversations too much, the weather 70 degrees and a big fire in their fire pit combined with the sun for comfort while I ordered chicory coffee, French toast, a poached Egg to go with my hot Louisiana sausage, enjoying my long term friendship with Alan.

 

Need to say a few things about aging and being old. Do not shy away from the truths of aging. It’s hard. Often.

Fingers might hurt from rheumatoid arthritis. That knee that buckles when you get out of the car. What’s that? You can’t hear as well. Me, too!

You might have Sjogren’s syndrome which dries out essential tissues. Your eyes might need cataract surgery or cornea transplants. Balance may not be what it once was. A problem with brittle bones from osteopenia or osteoporosis.

What’s up, too, with all that packaging? The heaviness of things that used to be light. Or the shortness of breath.

Here’s what I have to say about all of those. No fun. No fun at all. No romanticizing. These problems, like the ache in my back right now or the prostate cancer, make life more challenging, less easy. Every day. Sometimes every hour.

Yet most cultures, not ours but most, have honored, even revered those who grew old. Elders. Sages. Wise ones. The one who knows the stories, the knowledge of plants, the ways of battle and of peace. The grandmother who councils young mothers. The ones who bless and counsel. Who settle disputes, pass judgment.

Where does that leave us, the old ones of our synagogues and neighborhoods? OK, boomer. Not a request for advice. A slight aimed at those of us in the graying baby boom, some of us now in our late seventies.

I don’t want to be a gray panther, a senior Olympian, a ripped octogenarian. A silver fox or a pickleball champ. Good thing, too. Since I’m unlikely to fit any of those American Immortal archetypes.

I say we claim the role of elder. Like Tom bringing the young men together. Like Bill and his daily mitzvahs. Like Ode and Imogen. Like the Hospice work Paul does.

Let’s show that the real challenges of aging, as with all elders, only prove the road, the long road we have taken. The scars from hard won lessons, loves won and lost. Bullies faced down. Hard relationships resolved. Children raised.

Let us claim through our actions the role we have earned. We cannot, in other words, abdicate now to the golf course or the television or the trout stream. Especially at this time when the world needs us. Please.

 

 

Aging, Dogs, Family, Feelings, Fourth Phase, Friends, Politics, Reimagine. Reconstruct. Reenchant., Seed Keepers, US History

Still Learning

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Imbolc and the Snow Moon

Sunday gratefuls: Shadow. Cookunity. Cold night. Drinking the Golden Calf. Midrash. Torah. Religion and its ignorers. Ginny and Janice. Tethering. Salmon and white Bean salad. Battle Mountain, Joe Pickett. The many sided crystal of perspective. Lenovo laptop.

Sparks of Joy and Awe: Midrash

Week Kavannah: Social Responsibility. Achrayut.

Practice: Working on Seed Keepers, Seed Savers

One brief shining: Working with AI, an odd by which I mean new and novel experience, to give form to a Seed Keeper’s Almanac, a self-help manual to recreate an America always longed-for, yet never lived in, a hybrid format in paper and on the web, replenished and renewed by its users, focused on dreaming America as neither an utopia, nor as a replica of a faux golden age, rather as a stewpot where different ingredients in different amounts blend together into a powerful, compassionate whole.

 

An issue for me. How to reconcile my lower energy, dog-distracted, hermit favoring life with a steady felt need to stand upright in this most ridiculous and chaotic of times. Not be absent.

I write, yes. I talk with friends and family, reinforcing their desires to get out there and do something. I’m part of a religious community dedicated to a just and compassionate world. Yet. What is mine to do?

The more I futz with chatbotgpt, the more I find possibility in the idea, the bringing into reality of a self-help manual for that world I’ve worked for my whole life. A connected hermit. A dog-distracted but still alert old guy. Using my energy as I can.

 

Thinking about those isolated from this dystopian new world disorder. Trappist Monks in the Gethsemane Abbey. Amish families around Lancaster, Pennsylvania and Fort Wayne, Indiana. Subsistence farmers. Those of us old folks with adequate financial resources. (mostly. Though Social Security and Medicare…) Expatriates like Mary and Mark. Wilderness dwellers in the North Woods, in the Mountain Ranges of this great land. Oddly perhaps some Native American nations. Probably some recluses and communal living folks far off the grid.

And, of course, the oligarchs.

The rest, even cousin Donald’s base. Nope. Vulnerable. Without cover. That includes my son and Seoah. Ruth and Gabe. Luke. Ginny and Janice. Anyone unfortunate enough to be poor. Or different in a way that the oligarchs and their tattered army dislike.

This struggle will continue for the rest of my life. That alone means something to me. A need to not kneel. Not acquiesce. A need to do what only I can do. Now.

 

Just a moment: I had a no good week in part. Feeling down, dog defeated. Weak in body and mind. Took wrassling and seeing others to bring myself back to level.

That’s ok, though. Learning how to live through the troughs as well as the highs is a key lesson. OK. Learning to live through the occasional abyss as well as the getting along just fine days. Glad I’ve advanced enough for that.

Back to working out. For example…

 

Aging, Dogs, Feelings, Fourth Phase, Garden, Great Wheel, Great Work, Politics, Wild Neighbors

They Call it Puppy Love

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Imbolc and the full Snow Moon

Friday gratefuls: Mini-splits. Shadow. Ginny and Janice. Luna and Annie. Leo. Gracie. My Lodgepole companion. The crooked Aspen outside my bedroom. The Mountain Lion family near Morrison. Black Bears. Soon. Mule Deer and Elk. Fox. Abert’s Squirrels. Red Squirrels. Rabbits. Voles. Mice. Marmots.

Sparks of Joy and Awe: Wild Neighbors

Week Kavannah:  Yirah. Awe.

One brief shining: Tis an odd season this with taxes due next month, the wearing of the green celebrating St. Patrick who took Irish Wolfhounds to the Pope, big Snows covering basketball tourney roads, and hints of Spring with resurrection and liberation waiting to manifest.

 

Always of two desires in these months. Crack wind, Winter blow, Snow. Stay longer. Fire in the fireplace. A good book. Cold nights for sleeping. Yes.

Open vistas. Clear Skies. Mountain Wildflowers. Aspen Catkins. Lodgepole Anthers. Rabbit families. Chipmunks. Greening Willows and Dogwood. Mountain Streams in full voice, tumbling and turning. A sense of possibility strong in the Air. Yes.

Dog journal: If you’ve never had a skittish puppy lay at your feet, head rested on your slipper. If you’ve never had a puppy wriggle up the side of your leg and look you in the eye with, yes, puppy love. If you’ve never had a puppy. I wish you had.

Shadow incarnates love. Adoration. Companionship. Even the struggles and the outright exhaustion. All part of the joy.

Puppies, like Wildflowers and Spring, remind us of the Great Wheel, Maiden-Mother-Crone, life begetting life. Old age and youth running next to each other in partnership. With love.

Shadow. A small streak of black fur bounding through Snow drifts, racing around the perimeter, the fence line, all young muscle and limber movement, all newness. A potion to ease the aching joints and rigidity of 78 year old bones.

 

Just a moment: I keep finding Seeds. Books about Seeds. Seed-Keepers. Seed Savers Exchange Catalogue. Seeds. The Seed Vault in Svalbard. Chapters in the Light-Eaters. Lectures in online botany classes.

Recalling the spiny nubbin of a Beet Seed. The delicate Carrot Seed. The thick Pea. The Soil in an Andover raised bed leavened with compost and top soil, organic chemicals. Pressing the Seeds into the Soil. Feeling a frisson of future salads, side dishes.

In remembering these things a sort of strange hope rises. That we, the faded flowers, now the Seed heads of yesterday’s generational garden will leave our Seeds of love, justice, and compassion to grow in the rich Earth of this once and future nation.

Maybe we could create a Seed Catalogue for our nieces and nephews, our grandchildren. Even a Seed Savers Exchange for the ideas and actions that still hold the promise of a victory garden for diversity, for equality, for shared wealth and opportunity.

Or a nation in exile limned in a new Whole Earth catalogue for those of us who hold fast to the notion that rapaciousness, cruelty, mockery, and misogyny have no place in America’s fields and beds. Plant these instead, these seeds of liberty and freedom with their attendant responsibilities.

Plant this seed of love and that one of compassion. Fertilize with chi, illuminate with ohr, moisten with joy.

Aging, Ancient Brothers, Feelings, Fourth Phase, Health, Judaism, Shadow Mountain

Awe as life slowly draws to a close

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Imbolc and the Snow Moon

Sunday gratefuls: DST. Ha. Shadow and her toys. Stubbornness. Seoah and her study of English. Joanne. Cool nights. Talmud Torah. Sefaria. Jamie. Luke and Leo. Computer help. Cookunity, Blackened Shrimp and Creamy Grits. Ways of eating. Regret. Remorse. Poets. Wendell Berry. Regenerative agriculture. The Andover years. Kate, always Kate.

Sparks of Joy and Awe: Sunseen

Week Kavannah: Yirah. Awe.

One brief shining: Shadow moves her neck in the familiar prey killing way, holding tight and shaking hard, again, again, as she burrows her way into her brand new bed, filling the area around her with soft fluffs of white filler and small bits of cutup rubber foam. Another foe vanquished.

 

Joanne called last night, after Havdalah, to thank me for her Shabbos meal, bean and vegetable and chicken soup. Kind of her. We talked about compost Worms, ninja weeders, and the joys of Mountain living.

 

I’m up early, earlier than I want due to the imperial clock and its demands on my time. The air-fryer clock and the turtle clock have now returned to the correct time. You might have one or two such clocks. Most make the transition thanks to computer based chronoworkings. Some don’t. A couple I never change so they return to instant utility on these great wakin’ up mornings once a year.

Most of you know my feelings on this matter so I won’t bore you.

How can I keep from yawning?

 

My practice for regret and remorse goes like this. Watch through the day for actions I regret, omissions of action, too. Name them and acknowledge the regret. Example: yesterday I didn’t work out. I regret that choice. What comes next? Remorse. OK. If I don’t want to repeat that regret, what could I do? I chose lean into netzach, perseverance and grit. When I consider working out today, I will raise netzach up, too. A reminder.

My practice for yirah. Sit quietly. Close my eyes. Breathe slowly. Pay attention to the sounds. Shadow chewing on her toy. The mini-split fan. A car passing on Black Mountain Drive. Open my eyes. See Shadow move toward her food. Begin to eat. Lodgepoles in the back with Snow piled up around their Trunks. The Oriental carpets. My hands curved over the keyboard.

Acknowledge the wonder, the intricate dance that is my immediate world.

 

Just a moment: Ancient Brothers today on end of life planning. Not a fun topic, but an important one. Why? Because good end of life planning frees up life right now. No worries about who’s responsible for what. What will happen as health deteriorates.

Surprised me by being both a pragmatic prod to each of us and a way of joining hands as we walk this final ancientrail together. We are not alone.

How many of us have a context where we can discuss a topic like this in a sober, respectful fashion? Not many, I image. Gratitude to Bill, Tom, and Paul for sharing their work to date.