Happy people say pyt med det.

Summer and the Bar Mitzvah Moon

Thursday gratefuls: A good, hard workout. Monoecious and dioecious plants. Lodgepoles and Aspens. The Arapaho National Forest. That Yearling Mule Deer eating alongside the road. Rain. Thunder. Lightning. Full Streams. Floods in Minnesota and Iowa. Drought eliminated. Less Fire risk here. Mark in Thailand. Mary in Melbourne. My son, Seoah and Murdoch in Songtan.

Sparks of Joy and Awe: Totoro

Totoro

One brief shining: Thunder cracked over Shadow Mountain yesterday afternoon, rain poured down drenching the shallow Soil, the Granite that sits beneath it, allowing Plants to draw nutrients into their Root systems, send it up by capillary action to Stalks, Trunks, Branches, and Leaves, the coming down going up.

 

Easy. And, a mistake. The aches, pains, creaks and groans of the aging body. The serious diagnosis. The certainty of death not far in the future. Easy to let these common realities of age bring us down, send us into the place where doubt and fear rule. Not too long a step from there to depression.

Easy. And, a mistake. Moods. Again. That’s the first sign of trouble. A mood that drags us into the past and what could have been but is no longer. Or, that sends us, heart racing, toward that future day when that same heart or the lungs or the cancer will take over, finish. Or, that simply lets us sit focused on present pain and discomfort. Moods. Transient and manageable.

Pyt med det. A Danish phrase that means it doesn’t matter. Or, don’t worry about it. Consider this Finnish saying, Some have happiness, everyone has summer. Another Finnish saying: Whatever you leave behind, you will find in front of you. According to this article people in Finland and Denmark, two of the nations ranked at the top for overall happiness, use these phrases as a mental shield against bad moods and spiraling unhappiness.

Take care of things as they come up. Don’t let them cook. I had to give a friend some news I feared he might take badly. Could have, and at another age, might have delayed the call. Waited until the elusive right time. Sat down and made the call. He was ok with it. Oh. Well. When I say or do something I regret, I deal with it quickly and openly. Whatever you leave behind, you will find in front of you.

That bum shoulder, the knee pain, a back that ouches, even a terminal diagnosis. Sure. Could bring you down. However, right now, which is the only moment you have, you can choose another frame. They don’t matter. Pyt med det. Easy for the Danes to say, eh? Well, we only die once and even chronic pain has its better times. Some have happiness, everyone has summer. A summer of lessened pain will come. No need to focus on it in this moment then, let the dance of the seasons bring summer to you.

Death. Not a stranger to me. To you. To all of us. The Tibetan Buddhists work to get a calm, relaxed attitude toward death. They believe the process of reincarnation takes its first cue from how you greet your end. That matters. So. When death comes round too soon, trying to blow your house down, tell her to cease and desist. Because right now is not the time. And promise to show up when it is time.