Category Archives: Cooking

Never Waste a Crisis

Samain and the Radiation Moon (#1)

Monday gratefuls: Meds. Orgovyx and Erleada. Radiation. Dr. Carter. Our current mess. Shadow, the regressor. Never waste a crisis. Cold weather. A Mountain morning. Sheet pan cooking. The Ancient Brothers. My electric blanket. Ukraine. Gaza. All the people. Imagine. Peace. Cold war. My son. His neighborhood: South Korea, North Korea, Japan, Taiwan, China, the Philippines.

Sparks of Joy and Awe:  Learning, again, from Shadow

Life Kavannah: Wu Wei    Shadow, my Wu Wei mistress

Week Kavannah:  Gevurah      “While Chesed is associated with flow, Gevurah provides the structure that allows this flow, acting like river banks to channel energy. It is seen as essential for establishing healthy boundaries, creating space for important work, and preserving what is most valuable.”

Tarot: Being a metaPhysician

One brief shining: The Chinese cleaver, now my favorite knife, sliced through the peeled Red Onion, halving it, and then cut 1/2 inch wedges, after the Onion, halving each Cherry Tomato as easily as the Onion, finally cutting the salami into 1/2 inch strips and placing all of them in the big mixing bowl with the Pepperoncini, the vinagrette, the Chickpeas, the quartered Radicchio, mix with the wooden spoon till coated, then spread out evenly on a sheet pan and roast at 450 for twenty minutes. Four meals. Slick.

 

Dog journal: Diane noted the other day that I’d stopped writing about Shadow as our relationship had begun to normalize. Well… Right now we are, once again, at Shadow outside, her breakfast ready an hour and a half ago;  her outside Water frozen, and yet she. will. not. come inside. Why? I have no idea.

Unless. Was it my erratic, drug addled behavior on Friday afternoon and part of Saturday. She’s used to me behaving one way and I slept the day away, fed her an hour late in the evening. Whatever it was, she has returned to her skittish, threshold shy persona of months ago and bolts, flees instead of coming in to eat and drink. Primal needs. A puzzle.

 

Just a moment: Though I can see his decompensation, though his erratic behavior, both in foreign affairs and domestic matters long ago became self-evident, though he has no moral compass and plummeting poll numbers, yet his wrecking ball of an administration continues to level much more than the east wing of the Whitehouse.

USAID. Gone. Department of Education. Almost Gone. Trust in the CDC. Weakened, maybe beyond fast repair. Trust in economic data produced by the U.S. government, the basis of sound decision making. Shattered. Misuse of the military, illegal orders. State murder in the Caribbean. Firing military leaders of color. Firing female Admirals and Generals. Diminishing trust in our Universities and Colleges. Ruining our reputation as a staunch ally. Aiding former enemies and punishing friends.

I’ve been thinking about the political axiom, never waste a crisis. Why? Because change has to happen then, the only choice is how, if possible, to direct it. If we can use this random, crazed attack on our republic as an opportunity to build it back better, more responsive to the needs of Now-think climate change, an open hearted country, defender of the weak, health care, affordable housing, education relevant to all student’s needs-then perhaps this immoral agent of flagrant corruption will have served a purpose.

Now You Know My Biases

Samain and the Summer’s End Moon

Monday gratefuls: Snow in the forecast. Rain, too. Joanne’s recovery. Joe Greenberg. Shadow Mountain Home. Shadow Mountain. Evergreen. Pine. Conifer. Black Mountain Drive. Shadow Mountain Drive. Brook Forest Road. Blue Creek Road. Dr. Carter. Radiation. Abby, hip injection. Dr. Matthews, nerve ablation. Morgan, neck brace

Sparks of Joy and Awe: Bubble gum and baling wire

Life Kavannah: Wu Wei

Week Kavannah:  Hakarat Hakov   Gratitude.    “Who is rich? Those who rejoice in their portion.” Perkei Avot 4:1

Tarot: Being a metaPhysician

One brief shining: Got out the Nordic Ware aluminum sheet pan, shiny, but no longer new, and opened the refrigerator to retrieve the brown paper wrapped tail on Shrimp, the minced Garlic both of which I placed next to the Kosher Salt, Red Pepper flakes, and the 1/4 cup measure; the big mixing bowl contained the two dry English muffins which I sliced in half, putting them next to the cutting board.

 

Cooking: Yes, I’m doing it. I canceled CookUnity, ok, but uneven meals. Too often had to throw one out.

I’m going full sheet pan on this cooking thing. They’re easy(ier) to put together and much easier to cook. They also produce four servings at least which means I can store them in meal sized aliquots (a Kate word) to have later. Two sheet pan recipes produce supper for a full week. And, they have vegetables.

The New York Times Cooking section has dozens of sheet pan recipes. Working my way through the ones that sound good and already repeating one I really liked.

It’s not easy. Standing that long hurts. It might be this week reduces the pain. I certainly hope so. Still, it’s worth it. I had to understand my schedule to do it though. I cook them in the morning after my workout. Mornings are my best times bodywise. I can handle the self-imposed abuse plus get something tasty out of it.

 

Just a moment: I don’t do original reporting, but I do read the Silver Bulletin, Vox, Ground News, the Atlantic, the Guardian, the NYT, the WP, the LA Times, Heather Cox Richardson, Wired, and the Bulwark. Can’t help it it seems. I’m a political junkie. Hi, Charlie!

I do also read books by right wingers and lefties alike, focusing on key texts that inform right wing folks like MAGA, the New Apostolic Reformation, and conservative think tanks, while reading left and center books on political ideas.

I’m writing to let you know how I source my opinions, my take on the news, both of the day and the future.

I’m a left of center left democratic socialist, an advocate for racial and gender and ethnic justice, as well as the legal rights of nature and understand the changes necessary to develop a sustainable way for humans to live on Mother Earth.

As a resident of the American West with the heart of a long time Midwesterner, and one who lives both on and in the Rocky Mountains, I have an interior U.S. (not coastal) perspective as well.

As a gardener, a dog lover and companion, a Jew, and a pagan I take all of this: politics, climate change, and social justice work personally.

Meaning: my contribution to the day to day absurdity of the current administration will consist of my own analysis of the news, of matters that matter. Now you know my biases.

 

What was the right choice?

Samain and the Summer’s End Moon

Monday gratefuls: Joy. Simcha. In late Fall, in morning darkness, for Artemis and her children, in Shadow’s eager hugs in the morning. Joanne at home. Shrimp Broil. Cooking. My kitchen. The many trails of our lives. Mule Deer in the yard yesterday. Dr. Patel. Torn labrum. MVP. Evergreen Orthotics.

Sparks of Joy and Awe: Cooking the Shrimp Broil

Life Kavannah: Wu Wei

Week Kavannah:  Chesed.  Loving Kindness.  “Kindness is the language the deaf can hear and the blind see.”  Mark Twain

Tarot: Being a metaPhysician

One brief shining: Though darkness obscures Black Mountain, the Lodgepoles, Derek’s house, the night also offers an advantage to those  Animals with eyes made to see in its limited illumination, so the night falls not as fully as it seems to our human, diurnal eyes; yet, Great Sol’s light which returns Black Mountain to our eyes, his very light obscures and hides completely Stars and Galaxies that make up our Universe, which is the greater veil, night or day?

 

Cooking: Finally. Made the shrimp broil sheet pan recipe, enough for four or five meals.

The standing. Even with my rubber anti-fatigue mats, which help, I had to sit down often after I powered through gathering the ingredients, Shrimp thawed from the refrigerator, sweet Corn, too, baby Potatoes, extra virgin Olive Oil, paprika, cayenne pepper, Old Bay seasoning, and Himalayan pink Salt, and cut the baby potatoes in half, throwing them in the large mixing bowl with two tablespoons Olive oil, and two minced garlic cloves. Stir to coat. Then dump onto the new Nordic Ware half sheet pan.

Knackered with dehusking the Corn and cutting each ear into four smaller pieces, buttering each one, setting them aside. I put the Potatoes into the 425 degree oven, set the timer for 20 minutes, and sat down. Not long, less than five minutes.

Pat the Shrimp dry and toss them with more Garlic and more Olive Oil. Put seasonings into the bowl and stir to coat. Sit down.

Ding. The Potatoes were finished so I placed the Corn on them and put the pan back in the oven. 2 minutes and out, turn the Corn, and add the Shrimp. 2 minutes later, turn the Shrimp. 2 more minutes and done. I sat for each interval.

That first plate tasted so, so good. I love cooking.

 

Just a moment: Caving. Eight Senators. one independent and seven Democrats, voted to end the shutdown without extending health insurance subsidies. A reasonable person can make an argument of compassion. SNAP returns to normal. The military gets paid, National Park rangers along with other  Federal workers, many of whom worked, like the military, with no pay for a month plus, get paid.

A reasonable person could also make a compassionate argument for holding out for the subsidy extensions. Millions of ordinary Americans, including many, many Trump voters will have to pay greatly elevated health insurance premiums. In effect a tax on a necessity, further weakening the cash flow of the middle and working classes.

I don’t know what the right choice was. Do you?

 

 

A Comedian God?

Samain and the Summer’s End Moon

Friday gratefuls: Morning kisses from Shadow. Her vitality. Joanne. Tara. Alan. Sarah and Josh, their new restaurant. Newalins style. Dandelion. Deeper darkness. Orion, my Winter friend. Whom I have neglected. Pregnant Cows, Does, Black Bears, and Mountain Lions. Among many others. CBE. Its origin and its present. The Trail. The Ancientrail.

Sparks of Joy and Awe:  Sheet Pan Meals

Life Kavannah: Wu Wei

Week Kavannah:  Histapkot.  Contentment. Acceptance.                       I’m comfortable with who I am and with what I have.

Tarot: Being a metaPhysician

One brief shining: Filled up my copper watering can, picked up a handful of dog treats, went outside into a Mountain late Fall day where the difference between sombre et sol could be fifteen degrees or more;  I watered my brave Carrots, their delicate, frond-like Leaves swaying back and forth in a light morning Breeze, then turned to play with Shadow, following the Sunlight to stay warm while I put treats on the ground or asked her to sit, down, or touch. She smiled, tail wagging.

 

Two Nordicware half sheet pans came yesterday, making my old docent colleague, Linda Jefferies, a few cents richer. Linda’s grandfather invented the bundt cake pan.

Though once a cake baker myself at the Party Cake Bakery in Appleton, Wisconsin, I no longer delight in mixing huge bowls of cake batter and squeezing precisely one pound of it into cake pans sitting on a small scale.

These sheet pans are for my new cooking venture, sheet pan meals. First will be Cabbage and Butter Beans followed by a Shrimp broil. Gradually closing the book on Cook Unity. At least for a while. Either today or tomorrow.

 

Parashat Vayera for tomorrow morning’s bagel table. This important segment of Bereshit (Genesis) has the prophecy to Sarah, at which she laughs. The destruction of Sodom and Gomorrah. The exile of Hagar and Ishmael. And, the Akedah, the binding of Isaac.

Not sure which direction Luke will take the morning since it’s impossible to cover a whole parsha in one hour and a half session. Lots of wonderful mythic tales. Sarah, in her late nineties, is told her barrenness will come to an end. She laughs as Abraham did in the previous parsha at the same news. God as the first borscht belt comedian? I love that those sages who stitched together all these different stories included a couple that feature laughter. A pregnant near centenarian? What’s not to laugh at?

But poor Isaac. Sarah’s only son. Whom God instructs Abraham to sacrifice. The Akedah. A test of Abraham’s faith? Therefore our faith in ourselves to handle even the most demanding expectations with which life presents us? I like this idea that each of us may have an Akedah which asks us  to sacrifice what is most dear to us in the name of love.

The midrash. One says the Ram that appears in the bush as an alternative sacrifice for Isaac gives its two horns as the first shofars, one blown at the foot of Mt. Sinai when the wandering Jews receive the Torah and one blown for the coming of the messiah.

Another suggests Satan told Sarah who died of shock and grief.

Yet others see Isaac as older, some see him as old as 37, and a willing participant who tells Abraham to bind him tightly so he won’t struggle and invalidate the offering.

What kind of midrash could you offer?

 

Maybe…

Samain and the Summer’s End Moon

Monday gratefuls: Ginny and Janice. Planting Garlic. Putting the Garden to bed. Solving Garden problems. Dead Cucumber Vines and Nasturtiums. Frost, hard Freeze. Mother Nature, time to slow down. Shadow and the time change. New electric blanket. Working with the Soil. Winter is coming.

Sparks of Joy and Awe: Planting in November

Life Kavannah: Wu Wei

Week Kavannah:  Histapkot.  Contentment. Acceptance.                       I’m comfortable with who I am and with what I have.

Tarot: Being a metaPhysician

One brief shining: A splendid day yesterday, blue Sky, a few clouds, temperature in the mid-sixties, so I got out the trowel, dug ten medium holes in the west raised bed, dropped a bit of organic fertilizer in the bottom, covered that with Soil, placed a Garlic Clove in with care, filled the hole with Soil, repeated this ten times, and after put two inches of soil over the now resting below Ground Cloves, followed that with six inches of Hay from Tara. Now we wait until next spring.

 

Dog diary: Each morning I let Shadow out. She runs about fifteen feet from the house, then stops. Her head swivels from left to right, checking her territory, seeing what should occupy her first. From that spot she often runs to the back fence where she sometimes finds Mule Deer or other Dogs, further away.

Her job is to know every inch of the yard and as far as she can see in any direction. Later in the morning as some neighbors walk their Dogs, she has responsibilities along the front fence, barking at these maybe invaders first from one side of the house, then running quickly to do the same at the other side of the house, being sure they stay on the other side of her domain.

A happily busy girl, my Shadow.

It occurred to me that we might sell permanent standard time, not for humans, but for Dogs. So many dog owners. So many confused and unhappy Dogs. We all love Dogs, right? Even if it strains us to love our fellow Americans. Just a thought.

 

Cooking: I ordered all the ingredients for two sheet pan meals: a Shrimp Boil and Roasted Cabbage and Butter Beans. This may be the trick I’ve been looking for to bring more Vegetables into my diet. Each recipe serves 4 which means I can get three to four meals out of each one. They’re also easy to assemble and cook. We’ll see over the next few weeks.

 

Sport: I know. So, so, male? Right? Well, never said I wasn’t a guy. (and, yes, before you say, I know there many rabid fans across genders and gender preferences.)

Baseball: I was a Dodger fan when I was a boy. Sandy Koufax, Don Drysdale, Maury Wills. They won it all in 1955, 1959, 1963, and 1965, the year I graduated from high school. I listened to games on my transistor radio as I delivered newspapers. Yes, still a fan and a happy one.

Football: Oh, that, too. Da Vikes. Perennial hope dashed always. Yet. Did we see a glimmer-again-of what could be? Vikings 27-Lions 24. McCarthy looked good. Maybe…

 

How Great an America is This?

Samain and the Summer’s End Moon

Sunday gratefuls: Dodgers win the World Series! Rabbi Jamie’s hug. Joe. Alan. Jim. Corey. Irv. Matt. Torah study led by Luke. Bagels and schmear. Joanne in rehab. Back to real time, standard time. Dark Winds. Everwood.  Heather. Tramadol. The boiler. The mini-splits. My breath. Sight. Touch. Taste. Hearing. Smell. YHWH.

Sparks of Joy and Awe: Home

Life Kavannah: Wu Wei

Week Kavannah:  Histapkot.  Contentment. Acceptance.                       I’m comfortable with who I am and with what I have.

Tarot: Being a metaphysician

One brief shining: Sitting in regular chairs, my head unsupported by a back rest, fasciculations begin, muscles straining and flexing, moving under the skin, distracting me from the words of Hagar and the Angel, from El-Roi, the God who sees, I don’t notice it, the wobbling, at first, until my shoulders get sore and I’m no longer able to concentrate, be sharp, as my head tilts right, polio wreaking one last not so subtle blow.

 

So. I’m taking notice. Part of my fatigue, maybe a big part, follows from my increasing inability to hold up my own head. Dr. Eunberg diagnosed it, post-polio syndrome. I’ve been to an orthotists’ office and been told my situation has no other instances. They’re going to modify soft collars for me. We’ll see.

Beginning to feel like my body’s falling apart literally from the neck down. A tumor on T4 needing radiation. Arthritic L1-L5 nerves needing ablation. A right torn labrum possibly needing surgery. I mean, geez.

I’m so far ahead of my insurance company with expensive cancer drugs, pet scans, mri’s, and radiation. That makes me feel somewhat good. Even so…

 

Food: Had the last of the sheet pan meal with my Cherry Tomatoes and Beets. So. Good. Planning more sheet plan cooking, easy, quick, lots of Veggies. Of all the health maintenance matters, cooking for myself has proved the most challenging. Just hard to pull off.

CookUnity has been ok, but just ok. Pricey and with time constraints that make it difficult to use. Some of the meals are tasty, many of them edible, but only edible.

May not be getting enough calories, protein.

 

Sport: What a world series! Game 7, extra innings, Dodgers behind with two outs in the ninth…and Rojas hits a home run! Tie game. In the 11th, the 11th inning of Game 7 of a world series with a historically long game 3, 18 innings, a double play ended the Canadian’s dreams. Dodger’s repeat. Not since the Yankees 1998-2000 run has a world series champion repeated.

Meanwhile, back in forlorn football country, JJ McCarthy returns from injury absence. Will he play like a future franchise quarterback? Or, will he rip out the hearts of a Twin City’s fan base already inured to the breaks never falling their way. If the Vikings didn’t have bad luck, they’d had have no luck at all.

 

Just a moment: SNAP. Medicaid. Obamacare. Taking money literally from the mouths of the poor, taking away their final recourse for medical care, raising health care premiums to the    sky for even middle class Americans. Funneling the money “saved” into the pockets of oligarchs. How great is this America?

Charred Tomatoes

Samain and the Summer’s End Moon

Friday gratefuls: Alan. Joanne. Rabbi Jamie. Ric. Shadow the wonderful. Kate, always Kate. Rigel. Vega. Gertie. Kepler. Murdoch. All Dogs. Cooking with homegrown food. Kylie. Nerve ablation. Dr. Carter. Radiating my T4 vertebrae. Life with chronic disease. Tom and his PET scan. At Mayo. All men with prostate cancers.

Sparks of Joy and Awe: My Cherry Tomatoes and Beets. Cooked.

Life Kavannah: Wu Wei

Week Kavannah: Hochmah.  Wisdom.   “Who is wise? The one who learns from every person.”  Perkei Avot: 4:1   Making medical decisions this week.

Tarot: Me as a Metaphysician

One brief shining:  After pouring three tablespoons of extra virgin Olive oil on the Pepper strips, the delicate Garlic slices, the wedges of Scallion, the whole Cherry Tomatoes, and the hot Italian sausage, I took my favorite wooden spoon and began stirring it all on the baking pan, coating the Vegetables with a bright sheen, the sausages, too. Under the broiler.

 

Artemis/Cooking: Alan reminded me of the sheet pan recipes in the New York Times cooking section when I mentioned my bumper crop of Cherry Tomatoes. He had some favorites using Cherry Tomatoes and forwarded them to me. I found them and another one using Italian sausage.

Ordered the sausage, the Scallions, the Garlic, to go with my Cherry Tomatoes and Beet, the already cut strips of Bell Peppers and last night I assembled them all. My ability to stand has its limits, but I thought of movies where Italian mothers sat peeling and chopping, and did some of the work that way.

I cannot tell you how meaningful, how wonderful it was to once again cook with food I had grown myself. I could have done more but I ate the other Tomatoes off the Plant or soon after. The first bite of the charred Tomatoes? Exquisite. The second of my Beets? Excellent. Overall a great Thursday evening meal.

Two gallon bags remain, one with Spinach and Beet Leaves, the other with Kale. I plan to cook them over the weekend. An unexpected bonus? Energizing my desire to cook for myself. Will cancel Cook Unity for now. Have at it.

 

Health: Saw Kylie, my pain doc, yesterday. She sent the order for my nerve ablation. Should hear from scheduling in a week or two. Can’t be too soon. If the ablations produce that pain free feeling I had for a couple of hours after the first lidocaine injections, I will be ecstatic. Should reinforce my cooking decision.

Hannah, Kylie’s med tech, lives in Bailey, even further west into the Mountains along 285. Maybe 13 miles. Each time I see her we discuss the drive in. She does it everyday, including winter. Not an easy commute for a job that can’t pay too well.

 

Just a moment: Nuclear Don. Red Tie Guy glowing with energy after his meeting with Xi Jinping. His erratic behavior would cause serious, thoughtful, concerned reporting yet because it seems to be only an extension of prior behavior, it seems to rouse less interest. Odd. IMHO.

Now, not so other

Lughnasa and the Cheshbon Nefesh Moon

Thursday gratefuls: Natalie. Mussar. Luke and Leo. Ginny and Janice. Annie and Luna. Tara. Eleanor. Paul and Findlay. Jim Butcher, a summer’s entertainment. PSA. Testosterone. Kailie. Marny Eulberg. Dr. Buphati. Shadow, her mornings. Mine. The darkness increasing.

Sparks of Joy and Awe: Western Medicine

Year Kavannah: Wu Wei

Week Kavannah: Ometz Lev. Strength of the heart. The inner strength to move forward. Courage.

Tarot: #0, The Fool (Druid Craft)

  • Optimism and trust: Have confidence that you have everything you need to begin this new phase. The Fool’s lack of baggage is a strength, not a weakness.
  • Living in the moment: This card encourages you to enjoy the process and worry less about the future. It’s a reminder to approach life with childlike wonder.
  • Embracing your inner eccentric: The Fool operates outside conventional rules and norms. Your unique approach to life is to be celebrated. 

One brief shining: Ate the last of the hard boiled eggs with a bit of the regenerative farming sourced dried steak, some mayonnaise, and a banana after I finished my workout, a leg and core day using exercises from Halle, who now works in Dallas, a bit of cardio, another full morning.

 

Health: In somewhat new territory. My PSA rose to .3 from .19. Not a huge rise, certainly not a doubling which always gets attention. Even so, it’s not the direction I want. Probably means another blood draw on Monday as a check, then another one 4-6 weeks later.

At some point, maybe now, I become the Fool on another stage of this eleven year long cancer path. The Fool reminds me to take even this possibility as part of the process. A part that does not suppress seeing the world with childlike wonder. Live until l die.

Mountain View Pain called and scheduled my lidocaine injections, October 1st and 2nd. Left side, right side. The lidocaine anesthetizes my lumbar nerves. Seeing if numbing those nerves stops my pain. That guides the upcoming nerve ablations on October 15th and 16th. Those ablations plus the butran patch should knock down most of my pain. May it be so.

a bit corny, yet…

I feel ok about all of this. Part of living with chronic pain and a terminal illness. I did choose ometz lev as my week kavannah knowing my PSA could change. Strength of heart, the inner strength to move forward. I needed it when I read that number yesterday. And, I had it. I did sit for a minute, looking out my upstairs window as a car went by on Black Mountain Drive, considering my alone but not lonely life.

 

Just a moment: The Chinese military Parade. Modi, Putin, Xi Jinping, and Kim Jong Un. A world without us. My son close by in South Korea. Seoah, too. And, the Jangs.

Asia used to seem so far away, so exotic, so other. Then Mary went to K.L. Mark to Bangkok. Kate, my son, and I to Beijing.  Mary to Singapore. My trip to Singapore, Bangkok, Angkor Wat.  Then my son to Korea where he met Seoah. Kate and I to South Korea and Singapore. Later, my son and Seoah to Singapore.   My trip to South Korea. Still far away, now not so other, though often still exotic.

 

 

The Sacred, always, everywhere

Lughnasa and the Cheshbon Nefesh Moon

Labor Day gratefuls: Labor unions. Working class Americans. Of all colors. AI. Productivity. Work. Leisure. Fertility. Births. Their decline in the U.S. Shadow, destroyer of towels. Right now. Artemis. Her heater. Kale and Spinach growing. Beets, too. Tomatoes fully developed. Need to mature. Carrots planted, waiting on the Garlic.

Sparks of Joy and Awe: Great Sol + photosynthesis

Year Kavannah: Wu Wei

Week Kavannah:  Ometz Lev. Inner strength to move forward. Courage.

Tarot: A Celtic Cross spread on the question, what is my purpose in the next three months?

One brief shining: The acrid smell of Tomato Plants, the wavy swaying of Kale in a light breeze, the solid green of Spinach Leaves, Beets in their red and green push into the Soil and above it, Artemis supporting her children as they race the coming cold and waiting for the Garlic Cloves which need the cold to grow, a garden in miniature.

Artemis: The coming of fall brings the chance of frost, which all but the Tomatoes can weather. This vital connection to the Soil, to growing things, the miracle of photosynthesis. Yes, always yes. Living into the Greenman within. And, the Green Woman, too.

That moment each day when I go to the beds, see the growth, even from yesterday, Tomatoes hanging from sturdy Stalks. Next is sweet redness. The Kale and the Spinach should be enough for at least one salad. The Beet Leaves will help. Whether the Beet Root will swell in time I’m unsure.

Garlic, as I’ve written before, has a special spot in my heart. Plant it in the fall, harvest it in late spring. A contrarian.

 

Cooking: Yesterday I made my first complete meal in a while. Rare tenderloin with butter seared Morels, Corn on the Cob, and sliced Bell Peppers. Glad I have those soft rubber mats. They ease the standing.

Ate about half of the tenderloin and the Corn. All the Morels and Bell Peppers. Steak sandwich for Labor Day lunch.

 

Celtic Cross Spread:  Decided I would start having quarterly major spreads since cancer parses my life into blood draws every three months. Tomorrow. Again.

No expectations. Que serait, serait. Whatever will be, will be. The future’s not ours to see. A favorite song of my mom’s.

Yet. What about the next three months? Since these short windows, similar, it has occurred to me, to quarterly earnings reports for corporations, can mark significant change-though I hope they don’t; stable is good-I choose to see them as units of my life. Each different. Four seasons. Four quarters. My own Great Wheel.

The top right card of the staff, the four cards on the right, represents the likely outcome for this quarter if I pursue my creativity, the three of stones, and lean into those who offer me support and kindness in a gentle independent way, the queen of bows. My challenge, the crossing card, the two of arrows, represents, I think, slipping into melancholy due to the physical and occasional canine challenges I face. I suppose that’s where leaning into support comes in.

The outcome card seems apt to me. The Shaman, #1 of the major arcana. The Shaman in The Wildwood Tarot represents a deep connection to the natural world and ancestral wisdom. He is a mediator between the visible and unseen realms, using nature’s energy to bring healing, insight, and understanding to the community. Gemini

As the seasons change from harvest to fallow time and Holiseason commences my place, my spot in that change remains constant, one who sees the world both as it is and as it can be seen to be.

 

Help Me?

Imbolc and the Snow Moon

Monday gratefuls: Shadow and me. Cool nights. Good sleeping. Figuring out Shadow. Amy. Annie. Luna. Leo. Gracie. St. Patrick’s Day. Taxes. 529. Cousin Donald. Democrats, wherever they (we) are. A world changing. My son and his theologizing. Seoah.

Sparks of Joy and Awe: Granite Mountain Hotshots

Week Kavannah: Social Responsibility. Achrayut.

One brief shining: We were all together, Maine to Shadow Mountain, spots around the Twin Cities, as we have been for several years on Sunday morning, talking about sleep, yes, but really seeing each other, nodding to the gods the neshama the imago dei in each of us linking arms again as we walk each other home.

 

Dog journal: My instincts about dogs came alive in the struggle over Shadow and coming inside. I realized what needed to happen.

When she came to the door, I opened it. When she then ran away, I closed it. We did this many, many times on Saturday. Many times. Now when she scratches on the glass, I open the door, sit down, and she comes in! Hallelujah. A chorus from Leonard Cohen in his raspy voice as background music.

Shadow and I crossed a bridge on Saturday, from puppy enigma to young dog companion. My confidence level in our relationship solidified. And hers with me. I can see it. We see each other now.

What a journey. 100% worth it. We needed each other and, thanks to Ginny and Janice and Heather and the Granby Shelter folks, we found each other. A journey only just begun. More doggy tails to come.

 

Have found a meal service I like. Cookunity. Not cheap, but not expensive when balanced against eating out. Lots of meal selections, easy to heat up, and all the ones I’ve eaten, six as of last night’s Chicken Schnitzel with Mustard mashed Potatoes, tasty.

I find the four meal plan works well for me. The meals arrive fresh and their use by dates make ordering a week’s worth problematic.

Breakfast I manage well. Lunch, too. The evening meal though I’ll often skip because I’m tired or at least too tired to go through the whole rigamarole of cooking and cleaning up. Still, I need the proteins and veggies. Four nights covered. All right.

Also measure the cost against having a light housekeeper come in twice a week to cook a couple of meals, tidy up, do laundry, unload the dishwasher. Probably a hundred to hundred and fifty bucks a week. This notion driven for the most part by the cooked meals.

Taking care of myself while living alone is not always easy. Maintaining chez Shadow Mountain, seeing I eat well, workout. I can do it, have been doing it, but things that ease the way are always welcome.

Fortunate to have enough money. Kate, always Kate. Still caring for me four years after dying. What a woman.

 

Just a moment: I liked the image that came to me of my age peers as the faded flowers of the Baby Bloom, seedheads ready, needing to disperse our seeds so that a new generation of just and compassionate Americans rise up when Spring finally comes for our benighted nation. Help me make this happen?