Tai Chi

Yule                                                                             Stock Show Moon

Over to Conifer Physical Therapy this morning with Kate for an 8 week course, Tai Chi for folks with arthritis. Our mutual infirmity bringing us closer together. How special is aging? Kate did Tai Chi when she was in medical school. I learned about half of a full form maybe 3 years ago, so we’ve both got some muscle memory. It never hurts to have more than way of approaching something. My physical therapy exercises are keeping my back and my shoulder/elbow/neck calmed down. Tai Chi will reinforce that work.

 

We’ll meet some other folks, too. Should be fun.