Tears and Laughter

Samain and the Moon of Growing Darkness

Tuesday gratefuls: Susan. Ralph Waldo Emerson. Her house. Beautiful. Jamie. Rich. Elephant Company. Tara. Marilyn. Ron. MVP. Going to bed late. Dreams of travel. lodging. As some pundit observed, long tie guy has flooded the zone with too many bad picks all at once. Orion, my buddy. The Mountain Night Sky.

Sparks of Joy and Awe: Habeas Corpus for Elephants

Kavannah: Perseverance

One brief shining: We sat in Eames chairs around a large Camelot table, a spotlight outside revealing a beautiful outcropping of Rock, 15 foot glass windows, the east facing wall, showing the glittering lights of Denver, down the hill and far away, while we talked about anavah and sinah: love and hate, trying to find purchase in our lives for growing both as soul traits, character traits.

 

Every once in a while, like last night at Susan Marcus’s architect designed home, I feel blessed, blissed to sit with people smarter than me as we try to figure out how to lead our lives in a soul-full manner. How we can we express the essence of ourselves as sacred beings, using the medieval practice of mussar as a guide.

In those conversations we move from our lives into learning, from learning back into our lives. We struggle with the usual things: parents, children, marriage, existential angst while trying to place them within the context of developing our ability to practice humility, enthusiasm, love, hate (or repulsion), our ability to let the light of our own divinity shine unobstructed. Not easy work, but done with love and compassion. Confidentiality. Honesty.

A lot of laughter, occasional tears. Befuddlement is common. And, admitted. Gotta say I love being a Jew and part of Congregation Beth Evergreen.

Also, food. Last night butternut squash soup, chicken wings, cowboy caviar, a fancy salad, hummus, carrots, and for those who drink, a red wine labeled, 7 Deadly Sins.

 

Just a moment: Harder than I thought it would be. Getting back into working out. Deciding this time to privilege weight training, resistance work over cardio. My heart rate has remained excellent, but my muscles have given way even more to that old devil, sarcopenia. Where once I opened jars and bags with practiced ease, I now often have to resort to tricks and accessories. Not acceptable. And remediable.

Plan to make sure my resistance routine is solid, making gains. Then, I’ll add back in the cardio on my treadmill. Self-care, it’s not just a river in Egypt. Oh, wait…

 

In spite of myself l find a habit gained during 45’s reign of error returning. Opening the New York Times to see what he’s done now. Who’s he appointed? Why? Of course the why question has no answer. Whim. Some strange political calculus. An indecipherable conclusion based on misinformation.

When the revolutionaries take over the government, they usually turn out to be same as the old boss. Since this is a revolution based at root on greed and fear, it may stretch things farther than any of us hope, certainly more than we want, but the U.S.A. has and will recover. That is my Seed-Keeper faith and one I will help make happen.

 

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