Category Archives: Feelings

Wandering. Bored. That’s me.

Fall and the Full Sukkot Moon

Made shawarma yesterday. Not bad. Used both my cast iron skillet and the instapot. Seared the chuck roast in the pan, deglazed and put it all in the instapot. An hour or so later, done. This is a favorite food for me, so I’ll work to perfect this. Also made tabbouleh and bought some hummus. A real Middle Eastern meal. Put some of the leftover meat in the borscht I made for Kate a week or so ago.

Kate, a much better cook than I am, backs me up, gives me the benefit of her knowledge. On Friday, for example, I wanted to make french toast from a baguette that had dried up. It had to be easy, I imagined, but I still didn’t know how. Instead of using a cook book I asked Kate. Vanilla in a beaten egg, coat the bread, fry them. Cinnamon and sugar on them while they’re cooking. And it was so.

Both of us have less of an appetite in the evenings so I made this meal for late lunch, Sunday dinner.

Still bored. I guess that’s the feeling. Don’t wanna do this. Don’t wanna do that. Wandering around. Tried the chain saw, get started on fire mitigation, Round II. Starter rope won’t pull. Guess I really fixed it when I took it apart and put it back together. Going to the chain saw e.r. today.

Had some success yesterday with wu wei. When I cooked, I cooked. When I ate, I ate. When I painted, I painted. But I got back to wandering around. Felt like I was waiting for Godot.

In that mood I decided to mess around with my webhost. They’re the folks that provide a server and security for Ancientrails. Got right in there and changed my PHP settings, then added SSL. Closed out AncientrailsGreatWheel and CharlesBuckmanEllis. Don’t use them, no need to pay for them.

Felt good about all that. Clicked on Ancientrails to see if things had changed. Ah, they’d changed. Ancientrails had disappeared! OMG. So I messed around a bit more. No joy.

Knew that this was not a matter to settle while I was tired, so I waited until this morning. It was baaaaccckk. Why? I don’t know. But, I’m glad.

Still not able to load images. Gotta get on that in a more disciplined way.

This whole year plus, since last September 28th, has been a transitional time for both of us. At first the transition focused on Kate’s health, especially her malnutrition and her bleed. Then, while in for her pneumothorax in April, a pulmonologist thought he saw lung disease. That got added to the cart.

In February, I had the flu and my annual physical. PSA 1.0. Too sick to recognize it for what it was. But you know what happened when I tumbled to it. Radiation, lupron. Ongoing. Last month I went in to see Lisa about some tightness in my lungs. COPD. Oh, damn.

The transition has forced us both to acknowledge that our lifespans are probably not as long as we imagined. Sobering. But, o.k. They were limited to begin with. Death is not an optional experience. Or, as an Arab saying goes, Life is an inn with two doors.

The wandering and the boredom, I think, comes in here. A month ago I was imagining beating prostate cancer and living into my 90’s. Now? Not so sure. What does that mean? A foreshortened life span? Maybe. And what would that mean? That’s where my ikigai got lost, I think. Unclear how to live into this reality.

So, wandering and bored it is. Except when I engage. You know cooking, shopping, doctor appointments, fire mitigation. Getting the new Rav4 repaired. At some point a new direction will emerge. Perhaps it will simply be what I’m currently doing, but I don’t think so. Just don’t know.

Hmmm

Fall and the Rosh Hashanah Moon

A culinary Saturday. With a few oddities.

Invited Jon and the grandkids up for a High Holiday meal of brisket. I bought a brisket, two actually, at Safeway. Brought them home, froze one, put the other in the fridge for the meal. Looked up a holiday brisket recipe. Found one for the Instapot. Chopped the onions, salted the brisket, added the tomatoes. Put it in for 65 minutes. Got it out. The meat was tender. Looked good. The jus in the pot also smelled wonderful.

Kate came by and looked at it. That’s corned beef, isn’t it? Oh, boy. Category mistake. I had bought, technically, a brisket. But, well… Anyhow I’d also picked up a white cabbage for the borscht I wanted to make for Kate. It only required a quarter of the head. I cut up the rest, threw it in boiling water and, voilá, corned beef and cabbage! The meal included baked potatoes, not normally part of this actually Jewish, too, dinner, but they fit well with the original brisket plan.

Everyone said it tasted good even though the menu got altered in a strange way.

Made mine with golden beets, too.

I did make the borscht, too. That was all day in either the grocery store or the kitchen. Tired.

Jon and the kids were late. Very. When Jon came in the door, I’d just gotten off the phone, the dogs were sending up their usual storm of barks for visitors. I came into the living room. Jon, I gotta tell you, I’m pissed. Oops. Not in front of the grandkids, Charlie. Too late, outta the mouth.

OK. I’ll try to remember this.

I wanted to talk to him about his chronic lateness, explain that it upset me, see how we could change the settings. Kate suggested this after I fumed when they were almost an hour late. She was right. Didn’t intend (mostly, anyhow) to do in that manner.

Apologized to Jon, Ruth, and Gabe. Not for what I said, but for when and how I said it.

Family. Not always easy.

Sound like Dad

Fall and the Harvest Moon

Black Mountain from our mailbox

The dark sky. Orion high in the south over Black Mountain. The waning crescent of the Harvest moon to his left. Other stars set like diamonds. A regular moment of awe. So lucky to live here.

Yesterday I was sad. Woke up the night before with debbie downer thoughts. Does anyone like me? What have I done with my life? Is there any point to all this? Some part of me pounding on other parts of me. Who’s the witness in this conversation? Who’s the protagonist? It felt so out of character, especially for how I’ve felt over the last several months. Oh. The Lupron. This was a hot flash in my soul. No fun. Last night was fine.

Kate helped a lot that morning over breakfast.

Second injection a week from today

Though I’ve done my share of psychotropics I’ve not made my peace with this alien chemical dominating my testosterone, turning up the thermostat at unusual moments, twisting my emotions. I’d still characterize the side effects as mild though there have been a few moments like last night, a few with Kate, a couple of searing hot flashes. There’s also the fatigue and the sarcopenia. These last two make working out difficult.

Since I’m 72, sarcopenia is already having its way with me. Lupron adds to that, reinforces it. Maybe bumps it up? I get tired quicker. Have trouble advancing my weights. It’s like having a small parachute attached to my belt, extra drag.

Staunton State Park, 2017

Gonna test this on a hike this morning. I’m embarrassed to say I’ve done little hiking since we got here. No excuse. Just haven’t gotten in the car and gone to one of the many mountain trails. I worked out three, four times a week outside when we lived in Anoka county. Hiking, fast walking, snowshoeing. Not here, partly because of my breathing issues.

Going in to see Dr. Gidday today about those breathing issues. My O2 sats are low normal up here, usually ok down the hill. In the evening however and sometimes right after I go to bed they crater, going down once into high seventies. This has been true for most of the time we’ve lived here. I’ve never sought help for it before because I was doing treadmill work with no trouble.

2017, Mt Goliath Natural Area, Bristlecone Pines

On Saturday though I did my usual twenty minute pre-resistance work cardio. It was hard. My lungs felt tight. I struggled. Did it all and at the speed and elevation I wanted, but it was hard. Like with my bicep weights I’ve had difficulty moving my speed and elevation up. Also, lots of coughing, hacking.

I sound like my dad who was an asthma and allergy sufferer his whole life. Things have not been the same for me since the flu/pneumonia episode in February and March. Sorta shoved this aside for the cancer treatment, but I feel like I have to address it now. I really have no desire to wrestle with another organ system right now. But…

Waiting

Lughnasa and the Harvest Moon

Hard to lean into life right now. My ikigai is faint, a shadow flickering from the last log on the fire. Whether it’s lingering effects of the radiation, the Lupron, or the dismal psychic space of too much stress for too long, my motivation level looks like the bathtub ring on Lake Mead. I can see where it used to be and can’t imagine what will fill up the lake again.

The feeling is not despair or depression, rather it’s like I’m witnessing my own life right now. Not a full participant.

October, 2016, Mitigation round 1

Fire mitigation entails a lot of manual labor. Which I like. Work with the chain saw. The peavey. Wheel barrows. Lifting, pushing. Moving rock. The heat we’ve had and the weakness I feel in spite of continuing my workouts has made it seem too hard. I can feel the pressure of fall turning into winter pushing back at me, reminding me that this work is seasonal and that season is now.

Ancientrails, two million words worth, sits in year stacks on a long desk/table. I got that far, but haven’t done more. The years need to get drilled and put into binders. Superior Wolf, too. I want to revise it, take it apart and put it back together, but when do I do that? I just turn away from the task.

Cooking is fun again. I’ve done some painting. My bagel table prep work has gone well. I’m ready. This blog gets written, every morning. I read. Finished Second Empire, the fourth in Isaac Asimov’s Foundation novels. Listening to books on my phone, through blue tooth in the car. I have meals with friends.

Even with these though I feel like I’m waiting for something. Something else. Something more. A new pattern of life, a new enthusiasm.

The trick is, waiting is wu wei. Sitting beside myself as my life flows on around me. At some point my ikigai will resurface or reform. I know it will. But waiting? Still hard.

And then, there was one

Lughnasa and the Moon of the First Harvest

Awake at 3 this morning. Now that’s roughly 7 hours of sleep from my 8 pm bedtime, but still earlier than I’m used to. Same feelings as the last day of finals. Or, the day of a big event like a wedding or graduation. A bit wired, something momentous is about to happen in my world.

Was not expecting to have this much of a feeling response to the end of radiation, or, at least not this kind. Relief, yes. A sense of completion, yes. But, graduation? Which is the closest analogy. No. Why would I have an anticipatory feeling like that? I’ve not accomplished something personally. I got cancer. Took my treatment options and have followed one of them out to the end.

Patty asked me what I was going to do to celebrate? Go to the Black Hat Cattle Company, I said. When I said it, it felt inadequate, but it’s what I’ve got right now. I’ve not had much red meat over the last seven weeks, much less than usual, so I’ve got a hankering for steak. Maybe something else will occur to me.

Yesterday afternoon during my nap I had a hotflash that woke me up out of a sound sleep. It was the most intense so far. I’ve had milder ones, prickly heat on the scalp, face, back of the neck. This one left me tired afterward. Kate said, oh yes, that’s part of it.

As the radiation winds down, it seems that the Lupron is choosing to wind up. Oh, joy.

On Working at Your Best

Winter                                                                         Waxing Moon

20181214_081606Painting. A long, long ancientrail. Walked by so many. A few well, more journeypersons, and the rest of us.

Mediocre. An interesting idea, mediocre. If you’re working to your best capacity, your work is wonderful. Mediocre arrives on your doorstep when you begin comparing your work to others. I’m a writer of wonderful novels and short stories. I create wonderful paintings. Am I going to be hung in the National Gallery? No. Any gallery? Probably not. Am I going to make the NYT times best seller list? Unlikely. Have I done less than my best? No.

Success, I’m gradually beginning to learn, is not about the other. It is about yourself. If Michelangelo painted like me, he’d be mediocre because he had the skill to paint well. If Tolstoy wrote like me, same. Where do I fit? Hell if I know. I’ve had the chance to work at my best level in two fields where criticism is a given. I’ve learned to quiet my inner critic, to stay away from sweeping generalizations about my books, my paintings. Now you may read them, look at them, and say, “He’s no Song Dynasty landscape artist.” Or, “He’s no Marquez.” And you would be right. I’m just and only me.

breathe thich-nhat-hanh-calligraphyThis does not mean I’m uninterested in the quality of my work. Hardly. I want it to be the best I can do. Do I always work at my best level? Of course not. But I do as often as I can. Which is most of the time. I’ll leave the judging to others. I did write that novel. Several, in fact. I did create that painting. Several, in fact. Enough for me. Could I have done this without Kate? No. But Kate is in my life and I in hers. Both of us have sought the best for each other, have sought to create a home environment that encouraged our best work.

Quilting, making clothing, writing novels, and painting are not the only things we’ve done. Kate healed children. I worked hard at social justice, at following a small r religious path. Both of us have raised kids, learned how to be grandparents. Grew much of our own food, our own flowers, our own fruit, our own honey. There is no accounting, no form of critique that can measure these things. They are past. And we don’t live then. We live forward, on the ancientrail that leads into the time beyond this moment. What we have done is not what matters anymore. What matters now is what we do today, right now. As my buddy Bill Schmidt says, “Show up.”

crane2Life allows no do overs. We can reconsider, reframe, reevaluate, remember, but we cannot change yesterday, or any yesterday. We can make choices right now.

Today I chose to use turpentine to wipe out, literally, work I did yesterday. And, I’ll do new work on that painting today. I’m not doing over what I did yesterday. I’m going in a new direction today.

It feels to me like I’m beginning to get this, to accept the truth of the past, of my intentions, and to find a path with no attention to results. Not sure why but this excites me. A form of liberation, I guess. Not giving up, just going forward. Working at my best. Nothing else is possible, except apathy. And that’s not me.

Dark Vessel Rising

submarineWinter                                                                                    Waxing Moon

Encountered something yesterday, a dark vessel that rose up from 33 years deep. Grief. I’d forgotten. When I lost my hearing in my left ear at the age of 39, it happened suddenly. Over a period of six months it waned, then was gone. At the time I was doing a bible study in Horn Towers, an affordable living senior high rise on the West Bank in Minneapolis. The women there, probably of my age now, helped me through this first mortality signal. That was the first insult. My body, which had worked just fine up until then, could fail. And, not in minor ways, but in ways that effected my life on an ongoing basis. (polio was a memory more than an experience.)

Since then I’ve dealt, sometimes well, sometimes poorly with the disability. Three years ago the hearing in my right ear began to diminish enough that I required a hearing aid. One good thing about that deaf left ear, I only needed one hearing aid. Cheaper! The hearing aid, while light and unobtrusive, is still a foreign object on my ear. It gets in the way of my glasses, sends sharp feedback noises if I put my watchcap on over it, requires batteries and maintenance. It helps. Not as much as I’d like, or need, but it does help. Even so, I don’t like wearing it.

deafWhen I went downstairs yesterday after a hard day at the easel (hah), I had my hearing aid in, but still didn’t hear something Kate said. I asked her to repeat it. She waved me off dismissively. Most of the time, I get it. It’s no fun having to repeat yourself. It can feel like I’m not paying attention or being respectful. Over and over. For some reason though, the dark vessel constructed in those first days of my deafness in my left ear, a vessel built to carry the notice that my body would someday fail me altogether, surfaced.

33 years I’ve had to contend with an invisible disability, one that manifests, for others, only briefly. A huh? Or, ignoring you if you’re speaking to me from my left. Or, if there’s a lot of people, or waterfall like noises, or a loud air conditioner, a plane overhead. It screams at me occasionally when an unheard or misheard emergency vehicle suddenly appears as if out of nowhere.

Most of the time, as with most disabilities I imagine, it’s background, forgotten for me. Up here in the loft, for example, I rarely wear my hearing aid. No one to listen to, a quiet room. When driving, I often reach up and turn it off because a whooshing noise gets amplified into an annoying cascade of sound.

gods hadesIn the wake of Kate’s dismissal 33 years of grief, of annoyance, of having to explain, of being handicapped-always, broke into consciousness. I felt overwhelmed by the accumulated sadness, anger, discomfort. Didn’t know I carried within me this complex. I’m imagining a black submarine navigating the seas of my inner world. When its bow first broke through the waters of my attention, it stunned me. Knocked me back. I took it out on Kate. Not good.

Calmed down. We talked. Got through that maelstrom. Happens once in a while. Surprised by the freight.

I’m sure we all have our dark vessels, a divorce still knifing away at the gut, a lost job, an embarrassing public moment, a failed opportunity. When they surface, these dark vessels, chthonic gods James Hillman would call them, demand our fealty. Maybe even sacrifice. Taking the Jungian approach these vessels carry gold, keeping it to themselves, for themselves, but when they pierce the barrier of consciousness, that gold can be recovered, reclaimed, salvaged.

Not sure quite yet what’s in the chest I took off the sub, but I suspect it will become clear. Someday.

Hark, The Herald Angels Sang…

Winter                                                                                    Stent Moon

20161203_083509

Happily in pain.    2016

ChristmasNot long after my December 1st, 2016, knee surgery, I had an odd moment. It was Hanukkah. Gabe and Ruth were plowing through their presents, and I sat on the couch, my leg up and some combination of pain meds circulating, morphine and oxycontin, I think. Ruth lit the menorah. A sudden, overwhelming (undoubtedly drug accelerated) sense of dislocation came over me. Sadness, too. What was I doing in this house? No Christmas tree. No decorations. This exotic holiday had pushed all that away and left me on the outside.

It was true nostalgia.* And it was painful. I swirled down, feeling a deep longing to get back to the seasons with which I was familiar. To push away this foreign intervention. To put myself under the Christmas tree on 419 N. Canal Street. All the way back. Not Colorado. Not Minnesota. Not Wisconsin. Indiana. An old fashioned, true to my culture Christmas.

Meanwhile Gabe was click-clacking a Rubik’s cube. Ruth held a money jar Kate had made for her. A fire crackled in the fire place and the menorah burned quietly on the dining table. No one knew I was somewhere else, sometime else. Here’s something from that day’s post:

                                                   2016

The Christmas spirit that still flows around this secular, pagan heart saw them. (Hanukkah presents) And rejected the moment. What followed was a period of dislocation, the closest analogy I can give is culture shock.

What was I doing in this house with this holiday underway? Mom, Dad, Mary and Mark rose up. I missed them all, a lot. Further the friends from Minnesota. Why was I here in cold Colorado, in the mountains, when my family and friends were dead or far away?

Having experience with the not so subtle influence of drugs on the mind, I knew this was both a false response and a true one. It was false in that I loved these kids, Kate, Jews all, and had begun to get more involved at Congregation Beth Evergreen. It was true in that Christmas spirit is a real thing, a tangible and mostly positive emotional state engendered by the church, by family, by memories of Christmas past, and, of course, by your favorite retail establishments. And at that moment I missed it.

Two years later the knee is fine, better than fine actually. I’m not using any drugs. (except at bedtime) And I’m much further along in the assimilation process I mentioned a few posts ago. My peri-Jewish identity has congealed around my membership at CBE. I’m part of a community I love, surrounded by people who love us and have shown that over and over again in the last few months. Love is a verb, after all.

Angelic host proclaiming the wonder of your birth

               Angelic host proclaiming the wonder of your birth

Last night was the night before Christmas. Today is Christmas day. The festive part of the day will be the big meal at noon and seeing Jon, Ruth, and Gabe at 2 pm. I’m ok with that. It feels like the right amount of celebration for us.

So. Christmas now has two components. One is much more tempered nostalgia than I felt in December, 2016, a warm spot from days now gone by. The second, and more important to me, is as a festival of incarnation, a celebration of the divine and human mixed inextricably together. As the bells ring out this Christmas day and churches the old familiar carols play, I’ll recall the folks I love, the animals I love. I’ll see past the mundane and look into their souls. There is the ohr. There is the divine. There is the sacred. And guess what? When I look in the mirror, I see the same thing.

*”…the term was coined by a 17th-century Swiss army physician who attributed the fragile mental and physical health of some troops to their longing to return home — nostos in Greek, and algos, the pain that attended thoughts of it.” The Guardian, Nov. 9, 2014

Ensouled or Disenchanted or…?

Samain                                                                           Stent Moon

astrology3Astrology is a thicket of wild claims, unjustified certainty, and intriguing utility. Sorta like religion. In my reading so far I’ve found sensible, modest intellectuals who lean on the utility, using this ancient discipline (Mesopotamian in origin.) to promote self-knowledge. I’ve also found, as you might expect, a number of at least charlatanesque figures who are only one step away from the traveling potion wagons of the early frontier. OK, maybe not one step away.

Learning how to read a natal chart is the base line of astrology and I’m working on how to do it for myself. It’s not easy. Many symbols to learn, planets, houses, signs, aspects. Also, for understanding it in a way that makes sense to me, I’m still pursuing the nature of archetypes. That requires a lot of refreshing from my Jungian salad days. Still not sure it will be worth it in the end, but I’m committed to giving it a fair look. I had a similar fascination for a time with psychometrics like the MMPI, the Big Five, Meyers-Briggs, Eneagram, and career choosing tests. Fiddling with the dials of the self, trying to tune in, see inside. All part of the journey of self-discovery. I’ve learned something from each of them, but I found the psychometric approach judgemental in its attempt to sort the normal from the abnormal.

The evolutionary and psychological astrologists have the most potential for utility and explicitly eschew judgement. In the older, predictive style of astrology, still common, there are, for example, malefic and benefic planets, aspects, even charts. Malefic = bad and benefic = good. Mars and Saturn, malefic. Jupiter and Venus, benefic, for example. These two schools see instead psychic forces, archetypal influences that can create, say, energy for transformation in the case of Mars and Saturn. Or, misapplied, the beneficial aspects Jupiter and Venus can impede personal growth.

mmpiIn the later days of my interest in psychometrics there was a similar change from seeing certain personality characteristics as bad or good, especially those characterized as abnormal. Two instances from my own testing. I spiked both the 4 and 5 scales* of the MMPI when tested in the mid-1970’s in seminary. In the original uses of the MMPI these two scales supposedly determined whether you were a psychopath, 4, or a homosexual, 5. The new (then) understanding became: 4 spike = non-conforming, rebellious, angry, creative, family problems, impulsive and 5 spike =  lacks traditional masculine interests. This testing was also done while I was still drinking and some of those 4 scale attributes reinforced my addiction. Though I may have lacked masculine interests (not quite sure what that means), I did have one clear masculine interest. Women.

I suppose you could frame this like Tarnas frames the major problem of our time: an ensouled primal universe and a disenchanted enlightenment universe in conflict, needing, very much needing a synthesis. On my mind all the time these days. Imagining ways through this conflict, ways to reconcile, to use the tension as a creative force for a new metaphysics. Reimagining. Reconstructing. Reenchanting.

 

*Scale 4 (AKA the Psychopathic Deviate Scale) Measures a person’s need for control or their rebellion against control.    Scale 5 (AKA the Femininity/Masculinity Scale) Measures a stereotype of a person and how they compare. For men it would be the Marlboro man, for women it would be June Cleaver or Donna Reed.

 

 

When the moon is in the 7th house…

Samain                                                                         Stent Moon

astrologyMercury-RetrogradeMercury retrograde. Elisa said this would be a time when I would remember my dreams. I have recalled some, definitely more than usual. I’d also reassess my life, letting new things in, chucking the no longer useful.

Well. Over the last month plus I’ve read a lot, and I mean a lot even for me, on astrology. Letting it in. Gradually. Still. Those color field paintings by Rothko that I’ve always admired. Doing it myself, learning oil paints, what to do with oily rags, how to glaze, mixing colors, thinking and seeing in color. Last night I did my first instant pot meal with a rump roast, potatoes and carrots for Jon, Ruth, Gabe, and Kate. I’m also gestating a new style (for me) novel, a novel of ideas that will focus on the great crisis of our age, creating a synthesis between the ensouled primal universe and the disenchanted universe of the enlightenment.

artrothkoYou might say, oh, the power of suggestion. Could be a bit, I suppose. But recalling dreams when I haven’t been is big for me. Years of Jungian analysis, you know. Running toward something like astrology is a definite change in mindset. And, oil painting? I mean, come on.

It’s a fertile time for me in spite of (or, because of?) the upset with Kate. We’ve never been closer. Jon’s shift toward acceptance and moving on makes me glad. Ruth and I have a growing, deepening relationship. We’re going to paint together over her winter break. She comes to me with new books she’s reading, new art she’s making, her life at school. Gabe runs up and gives me a hug right away when he sees me. Rigel runs through the yard like a canine modern dancer, flexing her muscles, a smile on her face.

maslowHoliseason underlies and inflects all of this, creating moments of reflection and quiet, reinforcing attention to the Great Wheel. Feeling as positive about life as I have in a long, long time.

In the conversation last week at mussar vaad practice group, MVP, Tara said to me, “Maybe you’re just self actualized.” Not in jest. And you know, I think she might be right. Not enlightened. Not nirvana bound, not karmaless, but easy with myself, easy with others. Doing those things that make my heart sing. Loving and being loved. Setting aside the past, living today, knowing tomorrow will be as it is. Feels like the journey as destination. Whoa. Can’t believe I wrote that. Still, feels right to me.