More Physical Therapy

Mabon                                                                        Elk Rut Moon

The waning of the golden aspen leaves has begun. The weather has become wetter and gloomier, all presaging the onset of late fall. This is the first month of the snow season here and elevations above 10,000 feet are already seeing regular snow though not a lot. Nothing in the immediate forecast for Shadow, Black and Conifer mountains, our rocky neighborhood.

Had a second physical therapy appointment today. This is a very different approach than my last round two years ago. Dana has focused on postural, neck and spine issues rather than muscle strengthening around my shoulder. She mobilized my spine, dug her fingers in at my neck and around my left scapula and gave me two more exercises. That brings me up to five right now: neck tucks, shoulder blade dips, setting my head at neutral, now looking toward my pocket after turning left and right and a modified yoga stretch while lying on my side and extending my arms, together, as far as they will go away from my body horizontally.

Oddly, Dana did not demonstrate the latter exercise, which she said she would normally do. Why? She broke a rib last Thursday during a particularly delicate adjustment on a patient. I don’t think of P.T. as a dangerous occupation.

 

Here Comes the Sun

Mabon                                                                        Elk Rut Moon

I’ve been vacillating on the solar power. The impetus to install it is strong both from a future tense perspective, renewables are necessary, and from a political perspective, distributed power generation removes one more lever of control. But. It’s expensive and not strictly speaking necessary. We have limited funds from the sale of our Minnesota property and need to be strategic about how we spend them.

Part of that strategy involves protection of an emergency fund that covers a suddenly disabled vehicle or a precipitous drop in stock prices. The latter could drastically reduce our monthly income for a time. We’ve made a decision about how much we need in that fund and will protect it. That leaves a finite amount of money for kitchen remodeling, external sprinklers, a lower level bathroom remodel, solar and other things we think of later.

This morning, while the dogs were outside after their morning meal, I ran through various amortization schedules. My goal was to find a five year loan amount that could be paid off at the same monthly amount as our electrical bill. Once I found that I got easier about the whole thing.  The loan will protect some of our available cash for the other projects, get paid off in an amount of time that will leave us years to enjoy zero utility bills, and give us a way to advance the great work*.

It may or may not add value to the house, but it should attract the kind of buyer we want, just our gardens and orchard did in Andover. The prospect of zero utility bills will be an incentive.

*Thomas Berry defined the great work of our time as the creation of a sustainable presence for humans on the earth.

Mabon                                                                              Elk Rut Moon

Ah. So, the pope may not have intended to give aid and comfort to Kim Davis. My post below still stands. It’s main point was that we need to look for allies on things that matter, not go around looking for tests of 100% purity.