Went back to exercising after a week’s rest to let my pecs heal from the fall I took a week ago Saturday. Got to use my new Studbar (see below), a pull up bar mounted securely to studs in the ceiling.
This mantra often goes through my head: get back on the horse. It comes in response to the usual inertia that notices how pleasant it is to have the time from 5 pm to 6:30 free. Or, that not doing Latin frees up time for other matters. You get the idea. Doing pullups after the fall (so to speak) fits in here, too. No concrete under me now and the bar is secure.
