Too Much Salt?

Spring                                                  Wedding Moon

Ruthandgabeuppermax300The snow has been less than predicted, a good thing. Still, it’s the wet, heavy, slushy stuff that makes snowblowers clog up.

Jon, Ruth and Gabe are coming up tonight. Jon and Ruth will go skiing tomorrow and Gabe will stay with us. Ruth and I plan to take in a Fiske Planetarium (Boulder) show on black holes this evening. Kate’s making Mississippi Pot Roast. This is the sort of thing that, no matter how much we might have wanted to do it, was impossible when we lived in Minnesota.

Got rid of 4 bookcases bought long ago at Dayton’s warehouse in Minneapolis. They’d seen me through the house on Edgcumbe and in Andover. Most of these got sold off in Minnesota, but the remaining four held some books while the built-ins were under construction. That opens up space in the garage. It’s a priority as soon as the weather warms up. Would’ve been last year if it hadn’t been cancer season over the summer.

saltOK. I have a confession to make. I’ve been putting too much salt on my food for years. Big surprise, I’m sure, to all of you who have witnessed it. In fact, I was following an approach suggested by my internist, Charlie Petersen. His opinion was that once you passed a point where a problem, blood pressure in this instance, required treatment, you didn’t need to modify your behavior if the treatment worked. And it did. For many years. But, not now.

Over the course of the trip to Asia I stopped adding salt to my food. My blood pressure, which had been labile before the trip, suddenly fell into line. Damn it. Empiricism is such a bitch. And, not so small side benefit. It’s easier to sleep through the night since my fluid retention has significantly decreased.

Yamantaka 13 Deitykat1

There is no doubt that I have a self-destructive homunculus in residence. Smoking and drinking took me several unpleasant years to put into the past. Just why this little guy is so interested in my demise, I don’t know. Maybe he’s the death wish that Freud believed we all have. He doesn’t give up. If I start one of these activities again, I quickly go back to the maximum use. I learned this while quitting smoking, several times.

It’s tough getting him to just sit still. You would think that, having visited Yamantaka (the slayer of death) many times over the years, he would calm down. Yamantaka is the Tibetan God of death itself. To worship him one thing you can do is look your own death straight in the face, imagine yourself dead, meditate on your own corpse. In this way Yamantaka helps us to accept death for what it is, a natural and not to be feared part of human existence.

Seems like that would get this homunculus to quiet down. Oh, it’s going to happen anyway and it’s ok, so why do I have to speed things up? But, no. Doesn’t appear to work that way.