Lughnasa Waning Summer Moon

Alan came over for work on the religious school lesson plans. Kate made her oven pancakes (always delicious) and Alan told us stories about early Jewish Denver. West Colfax (think Lake Street) between Federal and Sheridan was an orthodox Jewish community when he grew up. He said on Friday afternoons with folks scurrying from the deli to the bakery to the kosher butcher it looked like, well I can’t recall exactly, but any typical European Jewish community.
His dad was going to be a University professor before the Holocaust. Instead he came here and ended up in the dry cleaning business. In those day Alan’s friends and neighbors were either children of Holocaust survivors or survivors themselves. That old neighborhood, like north Minneapolis, has completely changed. The first synagogue in Denver is now an art museum on the Auraria campus of the University of Colorado. The Jewish community concentrated itself in south Denver, more to the east.
We worked for a couple of hours, putting specific lesson plans on the calendar, deciding which days to do the Moving Traditions curriculum, which days for middah, which days for Jewish holidays, which days for our own lesson plans. I’m experiencing some anxiety about this since we start next Wednesday with the first family session of the Moving Traditions curriculum. This approach to the student preparing for their Bar or Bat Mitzvah will, apparently, be controversial because it doesn’t focus on the ritual of the morning service, but on the students’ social, emotional, and developmental needs. Alan, Jamie, and Tara will deal with that. Not me.
Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.
I’ve been absorbed in lesson planning, training for the school year, climbing my steep learning curve about matters Jewish and matters middle school. That’s my way. Dive into something new, leave most other things behind until I’ve gotten where I feel like I need to be. Not there yet, though I imagine after a few class sessions, I will be. Sort of a head down, blinkers on time. My writing has dwindled and so have submissions.
Over the last couple of weeks, while I work out, I’ve been watching a Teaching Company course on the aging brain. I recommend it. Highly. It’s helped me understand why this approach, head down blinkers on, is developmentally appropriate for me. For example, the aging brain, on average, loses some processing speed, executive functions, and crispness of episodic memory (memory tied to a person or place and seen from a first person perspective.) over each decade, beginning in the twenties.

The underlying issue seems to be gradual demyelination of the axons which constitute the white matter in our brain. With myelin sheathing over their length axons can carry information very fast, without it somewhere around 2 meters per second, or human walking speed. As our processing speed declines, so do brain functions like the executive management of brain activity by the prefrontal cortex. It’s this one, the decline in executive function, that requires the head down, blinkers on approach to new activity or to tasks we need to complete. As we age, we no longer handle distractions as well, getting pulled away from this to focus on the shiny that.
I like knowing this because it helps me understand my daily third phase life better. The thinking process itself is not impaired, just the speed and our ability to stay with a task. It helped explain a very uncomfortable moment for me at the Genesee Ropes Course on Sunday. Jamie and I were with the 6th and 7th graders. Adrienne, a ropes course employee had just explained the rules of a warmup game. One of the rules was that we had we could not throw a soft toy to someone who’d already gotten one on that round.
I got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.
It still looks the same to the outsider. I missed the rule, and as a result, screwed up in its execution. But now I understand that this is not a sign of dementia or other deep seating problem, but rather a normal, though irritating, side effect of demyelination.

When we were at the Beth Evergreen teachers’ workshop last week, Tara asked us what we thought we brought to the classroom. “I bring a spirit of inquiry, of curiosity,” I said, then surprised myself by voicing an insight I didn’t realize I’d had, “I’ve always lived the questions, not the answers.” True that.


Got up with Kate at 2:45 am, went upstairs in the dark (to preserve night vision) and out on the deck attached to the house. We watched the NNE sky for about a half an hour and on the peak night of this much ballyhooed annual running of the Perseids saw 3 meteors. 3. It was a clear, beautiful night and stars dotted the sky. The Milky Way swept across its dome carrying souls of many cultures to the world beyond this one. And we were out there together. Glad the Perseids got us up. Might try again tonight.
Ruth had a lot to say about school. She’s excited, loves school. And I love her. Her presence warms up my day, makes me very happy to be a grandad, to have a role in her life. She’s in honors math, mindfulness and meditation, Chinese, art, life sciences and will run cross country this year. I couldn’t be more excited about her life if she was my own child.
Jon’s still working out the sequelae from the divorce. He spent, he said, the last couple of years trying to manage the stress. He’s gotten out of shape, hasn’t handled his diabetes as well as he normally does. His house is a work in process and will be, I suspect, for a couple of years, maybe more. Adapting to being a single parent, in a divorce situation where he can only communicate with Jen, his ex, by email is difficult, too. No wonder the U of happiness troughs out in the 40’s and 50’s. Better times ahead.


Friend Bill Schmidt alerted me to the launch of the
Took Gabe to see Avengers: The Infinity War. We both liked it a lot. At various times I have the aesthetics of a 10 year old, a 12 year old and a long time museum docent. Not sure why, but I’m enthralled by comic book storylines and computer graphics. Vermeer, too. Caravaggio. Tolstoy. Wolverine. Harry Potter. Wabi-sabi. Sci-fi in books and on television. Guess parts of me just never grew up.
Trump. So, George Will wrote a column in the Washington Post urging members of his former party, the GOP, to vote against it in the upcoming election. Somebody has to check the “Vesuvius of mendacities.” Great metaphor. Even better idea. Of course, he believes that a Democratic congress will be as pusillanimous as the current GOP one, but it will not buckle toward the president, but away from him. He’s not become a liberal, hardly, just a pragmatic conservative who finds Trump abhorrent from a different place on the political prism.
Gabe and Ruth have been here since Thursday night while Jon worked on his house. Somehow we’ve finally sorted out a way of being together that seems ok for everybody. Hallelujah and hosanna. Kate has calmed, I’m not sure how, but she has. Wonderful to see. Gabe’s more attentive, more fluid in his speech, if not more fluent. Ruth cooks, sews, goes to the planetarium, talks about matters both important and funny. We interact, but on our terms, all of us. A family of introverts (though Ruth sees herself as an extreme extrovert) takes a while to find an equilibrium. Especially post-divorce.
Yesterday was a big day. Up early to write, workout. Lunch with Alan Rubin to start planning for the 6th and 7th grade religious school at Beth Evergreen. Home for a fitful nap. Left at 5:30 pm with Ruth for Boulder. We had a reservation at Japango on the Pearl Street Mall before seeing the Fiske Planetarium show on black holes. Driving home under the waxing gibbous moon with Jupiter below it, Mercury and Venus visible, too, as well as Mars and Saturn. A planetary moment. No twinkling please.
We want to reframe the high holidays, Rosh Hashanah through Yom Kippur, in a reconstructionist way, then help the kids come to their own way of reframing. In the traditional understanding, taken here from the
The tradition implies a white bearded, Santa Claus like God who checks on the naughty and the nice. He takes out his celestial quill pen and starts scratching. He pauses, waiting to see what you have to say for yourself, then after a reasonable interval (the ten days), he writes fini.
In my peculiar little world this is great fun. Looking forward to engaging similar research throughout the upcoming liturgical year.
After the dinner we drove back up Broadway to the Boulder campus of the University of Colorado, about 5 minutes. At the planetarium, where we’ve gone many times, we saw a presentation on black holes. It covered the usual topics of star death, neutron stars, supernovas and the formation of black holes with their extraordinarily deep gravity wells. It also covered recent observation of the long pursued gravity waves at the
Easing back (if that’s the right phrase) into high intensity interval training (HIIT), up to 9 minutes of 30 second, 20 second, 10 second intervals, moderate for 30, higher speed for 20, as fast as possible for 10. Once I get back to 10 minutes, two 5 minute sessions in a row with a two minute break, I’ll start increasing the incline on the treadmill. I’m only at 2% right now and I’d like to get to 4%.
Jon’s working on his house, creating maps of wiring he intends to install and getting ready to rewire much of it. He’s got so many skills and he’s very bright. He seems to be gradually getting his balance though it’s been a tough slog. Ruth and Gabe both have become much less reactive. Neither of them will ever be normal kids, just fine with that.
Kate’s had a big couple of days. Tuesday night was the Beth Evergreen board meeting. “I feel like I’m among my peers.” And yesterday was the Needleworkers here at our house. She presented food in abundance: cherries, strawberries, blueberries, cranberry muffins, angel food cake with orange icing, brie, cooked shrimp, crackers, coffee both caffeinated and pointless.
