Fall and the Samain Moon
Saturday gratefuls: Lutheran Spine Center. Mary. Melody. Tara. RSV vaccine. Safeway. Israel. BA cancellation. Keshet. Conversion. Mikveh. Embracing the darkness as we move toward the Winter Solstice. Samain. The fallow time. Business mornings. Tuesdays. P.T. exercises. Workouts. Keeping up with it. My novels. The new one aborning. Kep, my sweet boy. Kate, always Kate. Seven Stones. Gabe. Ruth. Friendsgiving. Thanksgiving. Relationships. Family. My boy, Seoah, Murdoch. Friends. Deciding what comes next.
Sparks of Joy and Awe: Joann
One brief shining: Once again confirming my medications, giving my date of birth, looking at my oxygenation, my blood pressure all fine as I prepare to meet yet another doctor, this time Melody, a p.a. physiatrist, who has me bend side to side and forward, who takes both of my legs and twists them this way and that, any pain, stops and says you have every reason to be hopeful as she left the room when we were done.
Yes, my Korea experience still has me on the road for visits to physical therapy and then Lutheran Spine Center yesterday. Melody confirmed my conjecture that my recent neglect of resistance work probably led to my flare. Why did I do that? Not depressed. My best guess is. Got tired of it. Self care takes time. The older I get the more time it takes. Wanted to save a little time by not doing the resistance. Bad choice. Melody also made me feel good because she expressed surprise that I’d held off this back trouble for so long. Definitely your working out. And, she said, if you keep up your exercises you have every reason…
I know these things to be true. I know. But. There’s a certain weariness that comes with repeating the same things over and over. Get on the treadmill. Do the squats. The chest presses. The lawnmowers. The dips. The bicep curls and the shoulder presses. The skullcrushers. Those core exercises. Now adding in physical therapy exercises for my back specifically. Guess I need an attitude adjustment. Working out keeps me able to do the things I want to do. Like travel. Go see friends and family. Take care of myself while living alone. Pretty important stuff.
New attitude. Take the time. It’s worth it.
Similar note. Got my RSV vaccine yesterday at Safeway. Still seems weird to me to go the grocery store for anything medical. Yet there you are. Some kerfuffle with my birthdate and my medicare card made me wait longer. Then a quick jab, a bandaid, thank you. Noticed while I was there that Safeway has renamed their aisles using local street names: Barkley Road and Shadow Mountain Drive, for instance.
At breakfast with Tara yesterday I had an aha. At this point in my life relationships are what matter. Not even writing that new novel or finishing Jennie’s Dead. Not even traveling unless it includes building or deepening relationships. Hmm. That one may not be right. I still like to travel alone. Not even striking another blow for justice. I spend more time now having breakfast and lunch with friends, seeing Gabe and Ruth, my son and Seoah, than I do on anything other than taking care of myself. And it never gets old or repetitious. No, I’m not converting to extroversion. I still don’t like crowds or parties or too many people around. But one on one or with two or three others? Yes. That’s where the juice is in my life now.
