Yesterday I put pills in organizers as a test of my ability to manage my own meds. I passed.
Next I stood on plastic foam, spelling words with letters posted at random on the wall in front of me. Having to reach up and down to tap the letters tested my ability to balance. The plastic foam added to the difficulty. Hard.
Later I did squats, abductors, calf raises, leg extensions while standing. Wore me out.
O.T. and P. T. I feel good about my progress. We’ll see how it works at home.
Joe has several projects going. Checking on long term care insurance. Looking at assisted living places. Co-ordinating with Mt. Evans home health care. Finding out when I can restart my drug trial. Investigating a check engine light on Ruby.
Mary continues her clean up, spiff up work. She’s done so much. She came voluntarily and has stayed, steady, dogged. Familia.
That’s a really creative way to build strength and focus on different aspects of fitness. It sounds like you’re approaching this from a very thoughtful and methodical angle.