Category Archives: Health

Yellow Peril

Beltane                                                                                Sumi-e Moon

pollenOne thing it took moving to the mountains to learn: I’m allergic to lodgepole pine pollen. I could have done without revealing this part of myself. It’s a couple of weeks of fine yellow grime on table tops, windows, cars, window sills, all for sex and we’re forced to participate. Well, my body fights back. Ah, choo!

Went to the hardware store yesterday. Not a frequent trip for me. I eyeballed that new handle for my small sledge hammer. Not so well, as it turns out. Also, that beaded chain for a longer pull on the dining room fan? Gosh. There’s more than one size of beaded chain. Other than that the new vise will work well and those spikes (well, I thought they were spikes, but one of the employees said, nope, not spikes. So, just really big nails, I guess) will secure the cedar planks to the tree stumps and cut logs around the fire pit. Precision in the real world is not my thing.

Durango Silverton Narrow GaugeIn climate change news the 416 fire outside Durango has claimed part of the itinerary for the Tom, Mark, Paul and me trip. We were going to ride on the Durango/Silverton Narrow Gauge railroad. Nope. Closed through the time we’ll be there due to fire risk. We may hit Four Corners and Mesa Verde and the hot springs instead. The area is full of interesting bits.

linguisticsWent to a talk at Beth Evergreen last night on linguistics. Elizabeth Moore, an administrative assistant on our staff, is a very smart woman. She majored in linguistics and offered a crash course. A lot I didn’t know. She gave a quick overview of a very complicated discipline, explaining its fundamental disciplines like phonology, pragmatics, syntactics, morphology and its more esoteric branches like neurolinguistics and cognitive linguistics, graphetics and philology.

Back home, sneezing all the way.

 

Get Ready

Beltane                                                                                 Sumi-e Moon

20180516_144714So. Couldn’t get the mower started. Last year’s fuel still in there. Don’t know how I missed that, but I did. Gonna have to siphon it out, didn’t feel like it yesterday. I did run the snowblower out of fuel last week, so that won’t be a problem come winter. I also got all the chairs and the table moved, the swinging chair and the yellow lounger, too. An outside space for eating, hanging out. Not happy with it yet. Also picked up a lot of loose wood, not all of it, but a good chunk. By the time I got to the chainsaw I was tired. And I don’t do the chainsaw when I’m tired. Too damned risky.

A good start. One thing writing novels has taught me is that even a big task can be accomplished if done through persistence. A big push often wears me out, makes me task phobic for a while. Small increments get progress and a feeling of accomplishment that keeps me engaged. Doesn’t always work, of course. Reimagining, for example. Guess I’ve never figured out the incremental steps.

bullfightIn writing the short story Jail Break yesterday, I found myself tapping memories of my day at the Plaza del Toros in Mexico City. Hadn’t expected that, but it is a good example of how much travel can offer to writing. That trip was in 1994, I think. Still clear and present.

Regression. Kate got eager on Saturday and helped me as I cleaned out the garage. She helped herself into a very sore shoulder, neck muscles and bursitis. A three vicodin day on Sunday. I saw it as a good thing. Not the pain of course, but that she’s healed enough to overdo it.

Jon and the kids are coming up this afternoon. They’ll spend the night, go hiking tomorrow.

bat mitzvahA big Beth Evergreen week. Tomorrow is an adult ed session on linguistics. On Wednesday afternoon Tara, Alan Rubin and I meet with Rabbi Jamie to discuss the curriculum for the 6th/7th grade religious school. Tara (director of religious ed) started her note to us with, “You brave men.” Oh, my. Turns out the curriculum focuses on bar/bat mitzvah preparation. I’m honored that they trust me. This rite of passage is important, though not universally observed. Wednesday night is the MVP, mussar vaad practice group, Thursday has mussar and qabbalah.

 

 

Life in the Big Mountains

Beltane                                                                                     Sumi-e Moon

Yesterday at 8 am Kate went to P.T. and I went to On the Move Fitness. They’re next door to each other. While Kate continued rehabbing her shoulder, I went through my new workout for the second time. The previous session had ouched my lower back some, so Deb modified some of the exercises.

I felt so righteous about having my workout done at 8 am, I relaxed until time for mussar at 1 pm. Anyhow new workout under my belt.

Over to C.J.’s Chicago Dogs to pick up a couple of Italian Beefs for supper. Tasty and nostalgic. Good Chicago memories. I’ve always liked Chicago and spent a good bit of time there earlier in my life.

Then, a little t.v., Midsomer Murders and reading a new book, The Strange Case of the Alchemist’s Daughter, a post-modern feminist riff on the story of Jekyll and Hyde. It includes Dr. Moreau and Sherlock Holmes as characters. Fun. Been doing a lot of heavy lifting with books like the Order of Time, qabbalah and the Dead Sea Scrolls, so something just for entertainment.

Today our first Blizzaks go off and away, three and a half winters of service, time to buy a new set for the upcoming winter. Oil change. Air conditioning rejuvenation. Lot of driving today. Going over to Tara Saltzman for tea and bees. She and Arjan want to talk about their bees, maybe I’ll do a hive inspection.

Memorial day weekend. Feels holidayish already. Camper races have started, 285 will be a parking lot later today. Lots of preliminary complaining by locals. Fortunately we don’t have to drive 285 unless we choose to, so we can work around holiday traffic.

Monday

Beltane                                                                       Sumi-e Moon

Still printing out Ancientrails. Wish I’d looked at the pages a little earlier rather than just take them off the printer and add them to the stack. My ink cartridge, which I have had in for quite a while, began to fade in the middle of May, but I didn’t notice. That means I printed out June in faded blotches. Sigh. Do over.

Worked yesterday on my Aickmanesque short story. It’s harder than it looks. Trying to put in shifts in perspective, foreshadowing all without being obvious. Then, wrapping up in 5,000 words or so. Very different from novel writing. A sprint to the novel marathon.

Got a new workout yesterday. Bicep curls during step-ups. Plank raising one leg, then the other. Oh, boy. Crunch with exercise ball. Lower back exercise on exercise ball. Bench press with dumbbells. Row like lawnmower. Other things. Feels good to shift up, change routines.

Kate’s got an echocardiogram today and a visit with her cardiologist. Her overall health has improved so much in the last couple of weeks.  Routine followup though she has had some ankle swelling.

Ruth’s up. She’s on her way to Estes Park tomorrow, but today she and I are going to make challah. And, this evening she and Kate plan to make lamb shawarma. Kate got a couple of new cookbooks at the Dead Sea Scroll exhibit. Ruth’s finished up sixth grade. “Middle school’s so much better than elementary.” She needed the challenge of tougher math, Mandarin, art and she’s flourishing. “I have a talent for language acquisition.” She’s changed so much over the past year. More confident, curious, independent. It’s so much fun to see her life beginning to get back on the track after the divorce.

Gabe still has two weeks of school.

Generosity of the Heart, Nedivut ha-lev

Beltane                                                                             Mountain Moon

20180228_182023Another recovery hallmark. Kate drove yesterday, went out on her own for the first time since March 22nd! The bank, a few groceries, gas. When doing these errands feels routine, they can be mindless or even a nuisance; but, this sort of moment allows us a glimpse into the ordinary miracles that make up what we think of as normal, usual. We can get up from the chair, pick up the keys, start the car, drive to the grocery store, the gas station, the bank.

So different from not being able to get out of the chair, being unable to pick up the keys, being too physically impaired to drive. That milk, the bread, the full gas tank, the money in your pocket then become unobtainable. Not a nuisance, not something to go through as if by habit. No. These are vital, though small, increments of  life, necessary and significant in themselves. Worthy of attention, even celebration.

nedivut ha lev6Mussar Vaad Practice Group last night. Vaad = sharing without comments. Mussar = Jewish ethics focused on developing middah, character traits. This is a group, partly because of its nature, partly because of its members that has become a Woolly Mammoth equivalent for me, a place where I can be transparent, share, look inside, gain from the ancientrails that others walk.

Marilyn brought in an article about a child of pogrom survivors. This woman felt she had  to be perfect, show that she was worth saving, worth the sacrifices her parents made. An awful burden. She started her own company by the age of 30, then slowly fell apart in her thirties. Discovering compassion, nedivut ha lev, generosity of the heart, led her to a new way of life. In particular she talked about self-compassion. “Talk,” she said, “to yourself as you would to a good friend.”

Snowing here this morning, fat heavy flakes. Rained and snowed yesterday. All moisture good, welcome.

 

 

A Splendid Result

Beltane                                                                          Mountain Moon

Glacier alley, the Chilean fjords
Glacier alley, the Chilean fjords

Kate got two good reports yesterday. Her surgeon, David Schneider, said, “If we see this kind of progress at this point, you’re going to have a splendid result.” He looked at the x-ray and also said, “You had such great cortical thickness. I was surprised by that.” He says the nicest things. Later in the day, at p.t., her physical therapist said she has great range of motion. All of this underscores the effort she’s putting in at home and augurs for a return to quilting and sewing with a pain-free right shoulder.

sparkyI’m having a bit of a pinch me moment. I contacted an electrician to install a fan in the bedroom. He not only called me back; he said he could be here today. Well. O.K. He’s the ex-son in law of Herme and the only one Herme would consider selling his business to. Herme did some work for us a couple of years ago and was great. I believe I’ve found an electrician I can count on.

Made shepherd’s pie last night. A straight forward and tasty recipe.

Wednesday

Spring                                                                             Mountain Moon

dishesYesterday was d-2 of the new dishwasher era. I have now seen the wonderful word, CLEAN, on its external panel twice. And, after checking, it’s true! I believe, barring trouble, that this brings the dishwasher saga to an end. Blessed be.

We’ve had maybe 8 inches of snow over the last week. All gone. As if it it never happened. 62 yesterday. Blue skies, small cotton balls of cumulus drifting over Black Mountain. Another day in the Rockies.

Kate sewed yesterday! This is a big deal and I’m happy for her. She can get her right arm up to 90 degrees though she still can’t use the shoulder for the most part. Coming along though. Her weight is up and so are her spirits. “I’m so happy I did the surgery.” Me, too.

whelmAfter the initial overwhelm (what’s a whelm*, I wonder?), I’ve been surprised by the good feelings that have come from my part in Kate’s recovery. Doing more, enjoying it more. Though. I will be happy when Kate’s back to full functioning.

Qabbalah last night. A lot of talk about sacred time, about creating sacred time, especially referenting Shabbat. What kind of practices move us toward eternal time? Observing Shabbat is one.

Allan talked about creating characters as an actor. He’s just been cast in two plays. The formation of a character and then the expression of the character on stage is a lot of work, a technical and often demanding process, but it’s ephemeral. After the rehearsals are done and the play has closed, the work disappears. I imagine each character leaves some residue, but I take his overall point that immersion in another identity allows for a glimpse of sacred time.

time, creation and expulsion

The Creation of the World and the Expulsion from Paradise   Giovanni di Paolo (Giovanni di Paolo di Grazia) (Italian, Siena 1398–1482 Siena)  1445

*who knew?

verb

archaic literary
verb: whelm; 3rd person present: whelms; past tense: whelmed; past participle: whelmed; gerund or present participle: whelming
  1. 1.
    engulf, submerge, or bury (someone or something).
    “a swimmer whelmed in a raging storm”
    • flow or heap up abundantly.
      “the brook whelmed up from its source”

noun

archaic literary
noun: whelm; plural noun: whelms
  1. 1.
    an act or instance of flowing or heaping up abundantly; a surge.
    “the whelm of the tide”

D-Day

Spring                                                                    Mountain Moon

kitchen aidToday is D-Day on Shadow Mountain. Dishwasher Day, that is. Sometime between 8 and 12, the cliched “window”, Best Buy, yes, that old home town favorite, will deliver and install our new Kitchen Aid dishwasher. After five weeks plus of hand washing dishes (the horror!) we’ll go back to the way dishes were meant to be washed, with lots of chugging and rushing and whirring. This has been a sufficiently long and frustrating process that I’ll not believe it’s over until the new appliance is snug in its home and has run its first few cycles.

Rich Levine wrote yesterday to say that our bee equipment is out in the wild now, helping other, new beekeepers. Tara Saltzman, CBE’s director of religious education, felt more comfortable using our half body bee suit. A hive tool, twenty of our built out frames, two hive boxes, bee brush, smoker and pellets went to the bee project. It feels good that they’re in use rather than sitting in our garage and it particularly feels good that they’re encouraging others to learn about bees.

IMAG0784We have more hive boxes, more honey supers, plus all the equipment needed to harvest and bottle honey. We brought the bee stuff with us on the chance that we would want to pick up bee keeping here, but now it’s unlikely. With both gardening and beekeeping the challenges altitude presented might have been overcome, they can be, but that first year enthusiasm after the move, 2015, got absorbed by prostate cancer. In 2016 Jon told me he and Jen were getting divorced. That took our attention for a full year and a half to which I added knee replacement surgery and Kate added Sjogren’s. Unless we decide to purchase a greenhouse, our horticultural life will remain muted.

Kate had her third session of p.t. and I took the time to go to King Soopers and get some groceries. She’s a had a small set back with her appetite, but her progress has given her confidence. This will be only a to be expected dip. Nothing’s linear.

Today's work
Today’s work

Meanwhile I have decluttered the loft. As I work, I pile up books and paper, file folders and magazines, creating temporary archival mounds. When I get to a place where I can poke my head up over the transom and see some light, the mounds lose their archival charm and become just clutter. The act of reshelving books, creating file folders for loose papers, organizing magazines has an energizing effect, both in the satisfaction of a more organized space and in the psychic sense of a new time beginning.

Today is filing, organizing magazines and a task new to me, creating storage for my sumi-e work. Most of it is practice, but there are a few keepers. I don’t understand the value of practice work yet, so I’m going to keep almost all of it even though my instinct is to throw it away. This means finding a way to archive large flat pieces of paper in a way that doesn’t fold or mutilate them. I have some ideas, folded cardboard, removing a few maps from my flat file storage. When I get to working on it, I’ll invent something.

That, plus the dishwasher, is what Tuesday will be about.

 

Rivers and Mountains, Bees and Kate

Spring                                                            Mountain Moon

fan kuan, travelers among mountains and streams
Fan Kuan (960-1030, a.c.e.), travelers among mountains and streams, Song Dynasty

So my mind is filling with rocks, pines, mountain streams, magpies and mountain lions; a sign that the mountain theme has begun to take hold. I plan to spend this spring and summer sketching and photographing rock formations, mountains, summits, animals, water, trees and other plants, then interpreting them with sumi-e. I’m continuing to read the shan-shui (mountains and rivers) poets, moving back into the world of Chinese classical painting.

Qabbalah study continues. We’re investigating time and the qabbalists have their own unique approach to it. Here’s an example. To experience what I would call sacred time-they use the phrase eternal time-qabbalists want us to pay closer attention to what I would call ordinary time. This is far different from trying to collapse the hold of ordinary time through meditation or koans or mystical experience. The easiest example is the week. In the qabbalist’s world we count six ordinary days, then we experience shabbat. Shabbat is a time out of time, a moment in the week when the observer exits the world as usually experienced and enters sacred time. But. It’s observable as sacred time because of its contrast to the six days that precede it and the six that follow it. Thus we can find sacred time through attention to measured/ordinary time.

honey supers after the harvest, 2013
honey supers after the harvest, 2013

Getting ready to hive bees for Beth Evergreen on Saturday morning. Had to dig around in all the bee stuff we brought from Andover since Rich Levine, local bee enthusiast, needed a hive box and twenty frames plus accessories. I had enough. Getting out the hive tool, scraping propolis off the frames, moving supers put me right back into beekeeper mode. Still don’t think I’m willing to do it here, too much hassle with the need for a bear proof enclosure which means strong electric fencing. I will enjoy helping others, though.

Singapore, 2016
Singapore, 2016

Kate’s gained almost five pounds! This after a long period of weight loss. I called her my incredible shrinking wife. Our consult with Betsy, the nutritionist for New West Physicians, was a turning point.

Kate’s building momentum. The Sjogren’s conference left her feeling less alone with this nasty disease since there were hundreds in attendance from all across the U.S. who not only have it, but have similar experiences to hers. She also had her second session of physical therapy this morning and continues to be excited and enthusiastic about it.

Makes me smile.

 

 

A Day in the Life

Spring                                                                         Mountain Moon

In hopeful news for us a big spring snowstorm is on the way, perhaps 16-24 inches over Friday and Saturday. I know, I know, those of you reading this closer to the Atlantic and sea level can only groan at the thought of yet more snow and cold, but we’ve had a very dry winter. Let it come.

Next Wednesday morning, April 25th, will be a red letter day here on Shadow Mountain. Not a red flag day, but a red letter day. That will be when Best Buy delivers and installs our new dishwasher and takes away forever the Samsung lemon. Like the upcoming winter storm it cannot happen soon enough.

Kate’s feeling much better. A combination of things. Some weight gain, the beginning of physical therapy, returning to her diclofenac for arthritis pain, better nausea management. I told her last night that it was as if she was poking her head above the clouds for the first time in well over a year. A long siege. May the healing continue.

A quiet day today, get some laundry done, some cooking, hair and beard trim by Jackie, get ready for Ted of All Trades second visit. Call an electrician to wire a fixture in the bedroom for a ceiling fan. Around the house stuff.