Imbolc New Life Moon
Back to On the Move Fitness for my second session on the new workout. Unusually, I experienced significant discomfort in my hip, quad and lower back after Debbie gave me the new workout on Tuesday. Not the result desired. We both suspected the one leg squats, so she took those out and put in goblin squats, which I’d been doing, holding a weight in both hands in front of your body, then doing a squat. Repeat.
Getting new workouts every 4-6 weeks has been really good for me, keeps things fresh and allows somebody who knows what they’re doing to design progressions into the exercises. And, to pull back when necessary. My leg work will be less intense for the next couple of weeks. Still ouching, but not nearly as bad as Tuesday and Wednesday nights.
Debbie said something odd when I was there on Tuesday. “You’re moving a lot better now than when you first came in. But even then you had a basic strength.” She attributed it to our having Irish Wolfhounds because they’d come up in conversation about her new rescue dog, Finnigan. In fact I’ve been working out since I turned 40 and did often heavy manual labor in Andover for twenty. She saw me about six weeks after I’d finished p.t. for the new knee, so I was not in the best shape. It made me feel good for someone to recognize the effort I’ve put in to keep my body functional.
Thursday afternoon mussar. Talking about joy and sadness, how to cultivate joy. The middot of this month. Middot = character trait. Though the discussion was good, the time immediately afterwards was even better. I shared in vaad (speaking into the group, with no feedback. Concentrated listening.) about melancholy, being there now and having learned to listen to the melancholy instead of trying to fix it. Waiting it out.
After the class brokeup, a guy said he had the same experience , “After my dad died, when I was 50. Since then, every year.” A human moment. Then I spoke to a woman who’d been away for a couple of months. They’d been tough for her and we talked for awhile. Another woman, who played Queen Esther in the Purim play the night before, when complimented on her acting, said, “I just lived out my inner Jewish princess.” We all laughed. This is a group that cares about each other, about the journey, the ancientrail that is life.
Next week Kate and I are presenting. I’ll let you know how it goes.
A couple of things have come into focus over the last few days. One, I need to work more with my hands, with my body. Now that the turmoil of our first years here has begun to subside I’m missing the garden, the orchard. Not just the growing, the plant care, the flowers and vegetables and fruits fresh out of our soil, but carrying bags of compost or digging or moving bee hives, tending to the raspberry patch. If I don’t do this, I can get stuck in my head. Not the only part of me I want to nurture.
And the reading. Oddly, the deeper my immersion into Judaism, the more my interest in Taoism increases. So. Diving into those books, some online educational material. Also, Reimagine. Reconstruct. Reenchant. Material on emergence. James Hillman. Magic and reenchantment. Reinvention of the sacred. The auld Celtic faith.
Rabbi Evet teased out characteristics from those stories after a bit and suggested that a way to honor his memory was to figure out how to put back into our little community the attributes lost by his death. His smile. His willingness to help. His commitment to education.
I meant that and this experience with Rabbi Evet illustrates it. Beth Evergreen is a place where the heart and the mind both get their due. In fact, lev, the Hebrew word for heart, is also the word for mind. There is no other word for mind. Mind and heart are lev.
Wow. Weather station says the humidity outside is 66%. Inside 2%. Aridity is the norm, humidity a rare phenomenon here. Like most rarities it’s welcome. Most welcome.
Life still trickling by. A bit of snow over the last few days, colder now, in the Colorado measure of that term. So relative. Saw a facebook meme with Texans in parkas at 70 degrees. Could have countered that with a Minnesotan in shorts at ten below. Meanwhile 11, last night, felt pretty cold after three years here. These gross physical acclimatizations are easy to spot, but what about the more subtle mental adjustments?
This is all by way of becoming native to this place, a key element in my pagan creed borrowed from Wes Jackson at the 
Kate and I did it on the Great Anoka Sand Plain. Over the Andover years we listened to the soil, to the rhythms of the growing season. We stuck our hands in the soil, partnered with it. We planted trees and fruit bearing shrubs. There was the open prairie we cultivated on either sides of the more traditional suburban lawn carpet. Bees, with whom we partnered, for honey. Dogs who used the woods as their home and hunting ground. By the time we left we were native to that place. Its rhythms shaped our own and together we created a place to live.
Sort of feeling crummy yesterday, Kate, too. Not sure whether last month’s illness lingers. Or what. Kate said, “Maybe the radon mitigation system’s not working.” Oh. Well. Damn. “I’ll go check.” The radon mitigation system has a fan that disperses radioactive particles, blowing them up and out of the house. If it’s on and the barrier’s intact, the system’s working.
Going into the crawl space is a bit like opening the closet to go to Narnia. The makeshift door to the crawl space is in a closet and opens to the world beneath our house. However, even before I removed the door, I reached up to switch on the light. By god, right there, beside the crawl space light switch was another switch. It said, fan. Oh. Could it be this simple? It was. I hit the switch, which was in the off position, then went back outside to listen to the fan. On.
Instead of watching the state of the union Kate and I participated in a presentation on green burial and the possibility of creating a green cemetery. Beth Evergreen has been moving, slowly, toward a Jewish cemetery over the last six years, but Bonnie Houghton, a rabbi in training and former long time Forest Service employee has accelerated the process through her own efforts. In her current work with the Mountain Land Trust she sees properties presented for conservation easements. Some don’t qualify for that purpose, but would work well for green cemeteries, where burials eschew vaults, fancy caskets and backhoes for hand-dug graves, wicker/pine/cardboard/shroud coverings for the corpse, and small, usually flush with the ground grave markers.
I found this conversation oddly energizing. Something about the cliched final resting place has more resonance as I move toward my 71st birthday. Having a cemetery which celebrates the natural order of life and death with decay rather than chemicals, concrete, and metal makes so much sense to me. Having a tree planted over my cremains, or in them, feels right. Too, we could bury the remains of our many dogs with us. That would make for a unique family plot.
After writing the post below, about slowing down, I realized I need a vacation. Time off. A break. A pause. I need to vacate the life I love for just a bit, to clear out the schmuz in my pistons. Confess I don’t know how to do that right now. Money. Visitors. Holidays. I’m considering how to do it.
Afterward, kabbalah. Three presentations. One on the idea of the holy of holies. The temple looms large in Jewish thought, in many, many ways. One on the link between the ten sefirot and a Japanese inspired version of Chinese medicine, acupressure. One on the surprisingly pervasive influence of the kabbalists in the shabbat service. All were, in their own way, interesting. Having to come up with a presentation did cement the learning for each of us, that was clear. And, they led to interesting speculations.
