Category Archives: Jefferson County

10,000 Things

Beltane                                                                       Moon of the Summer Solstice

Hiking Staunton State Park yesterday launched me on my first day ever of 10,000 steps, actually 11,435. A weird thing to be proud of, I know, but still, I am. My eventual goal is to hit at least 10,000 every day. First though, I had to do it once and yesterday was that day.

A few memories of that hike:

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Bound

Beltane                                                                     Moon of the Summer Solstice

Second hike at Staunton. Chose the Mason Creek Trail. It goes up, then up and finally it turns into switchbacks, going up. Huff and puff, not at Hogwarts but here in the Front Range. The Mason Creek Trail will provide a consistent challenge, plus it has meadows, waterfalls (see video) and large rock formations.

methodology-sight-size-827x399While hiking and thinking about Reimagining, I realized I’m taking an atelier approach to it. Ateliers train would be artists in the classical mode, using lots of drawing, life models and work with perspective. They’re considered conservative in today’s art world, a sort of throwback to the artist/apprentice studio that dominated art education for so many centuries.

In my case I studied Christianity and the Christian ministry in a seminary, United Theological Seminary, and earned the world’s most outrageous degree, Master of Divinity. In the late 1980’s I took a doctorate at McCormick Seminary in Chicago’s Hyde Park neighborhood. The Presbyterian ministry occupied me for 15 years and afterward I dabbled in the Unitarian-Universalist ministry. Now I’m in my second year of Jewish immersion, not a convert, but a close student of this ancient tradition.

bound to the earthYet what I really want to do is rethink what faith is, why we go to the places that we go to for spiritual nourishment and whether there might be a real faith, an approach to the religious life, that emerges naturally from the world in which we live and carry on our daily lives. That is, one without a charismatic founder or an ethnic base, a faith which would help us see the holy ordinary, that would expose the ligatures that bind us to this planet, to the plants and animals and minerals and atmosphere, expose them and help us see them as the loving embrace that they are, not only as limits to our lives.

 

After

Beltane                                                                              Moon of the Summer Solstice

resilience-Disaster-risk-reduction-Climate-Change-Adaptation-guide-englishAnother short trough of time where work here will focus on moving, rearranging, hanging.

Decompressing after finishing a long project starts now.  The joy of holding the weight of the manuscript in my hand as I passed it to Kate, always my first reader, pleases me in a deep way. Superior Wolf is the first work I’ve finished in Colorado, on Shadow Mountain, yet its bones are deeply Minnesotan.

The inspiration for Superior Wolf came from the last native packs of timber wolves in the USA, those in the Arrowhead region of northern Minnesota. It merged along the way with the Latin work I’d been doing, translating Ovid, which included the story of Lycaon, the king of Arcadia. Minnesota and Ovid, the core of this novel.

There is, too, the usual regret that I couldn’t have done better, written more poetically, created more tension, brought the characters to life more convincingly. These regrets are, strangely, the fuel that will carry me into my next novel, probably Jennie’s Dead. Perhaps it will be the one where my language sings and the plot cannot be put down, where the characters take over the work.

disenchantmentBut not yet. The next period of time belongs to another very long term project, reimagining faith. There is that bookshelf filled with works on emergence, of pagan thought, on holiness and sacred time, on the Great Wheel, on the enlightenment, on nature and wilderness. There are file folders to be collected from their various resting places and computer files, too. Printouts to be made of writing already done. Long walks to be taken, using shinrin-yoku to further this work. Drives to be taken in the Rocky Mountains, over to South Park, down to Durango, up again to the Neversummer Wilderness. The Rockies will influence reimagining in ways I don’t yet understand.

Reimagining is already underway, has been for awhile. The first task is to collect all that work I’ve done, so what comes next will be clear. Maybe in a week or two. First though I want to wander around some, move some books, hang some art.

As the World Burns

Beltane                                                                  Moon of the Summer Solstice

images (2)While the world burns, at least the Trump world, kabbalah suggests a bigger world, more worlds, right next to this one. There is, as Rabbi Jamie said, a bigger picture. I learned a similar lesson from Deer Creek Canyon during my cancer season two years ago. These Rocky Mountains, still toddlers as mountains go, were and will be present when we are not. In their lifetime humanity will likely have come and gone.

It’s tempting to use this perspective-and I believe it’s real, I want to emphasize that-to diminish the swirl of issues like climate change, decent health insurance, jobs that no longer pay a living wage. In time they will be finished, one way or another. We were neither present during the Rockies orogeny, nor will we be present when they become as smooth as the Appalachians. Just so, you may say.

38d9f3b4e2e64361ce68ca237f270a42Yet. We do not live either in the deep geological past nor in the distant geological future, we live now. Our lives, our mayfly lives from the vantage point of geological time, come into existence and blink out, so we necessarily look at the moment, the brief seventy to one hundred year moment into which, as Heidegger said, we are thrown.

This is all we know of life, this moment. In it our whole awareness comes into existence, matures, then winks out. From that mayfly perspective then climate change, decent health insurance and a living wage are not insignificant. Albert Camus spoke of the great river which carries us toward the ocean of all souls. Ram Dass reminds us we’re all just walking each other home. And Lord Keynes famously said in the long run we’ll all be dead.

Time_Clock-620x587Somehow we have to realize that though our lives are small compared to the immensity of the universe and the imponderable nature of time, they are everything while we have them. As for me, I find all this comforting. Putting my efforts in the larger perspective gives me peace, putting them in the immediacy of my life gives me energy. We will not complete the task, no, we will not. But we are not free to give it up either.

 

 

The Road to Mountain Home

Beltane                                                                          Moon of the Summer Solstice

roadSign9Came home last night from studying the mysteries of the universe in kabbalah. A nearly full moon of the summer solstice hung high in the sky, giving the lustre of, well, not midday, more like late evening, to the forest below. Brook Forest Road, which becomes Black Mountain Drive, winds along Bear and Maxwell Creeks through a long valley before it gets serious about gaining 1500 feet of elevation. A couple of miles from home, after it has turned to Black Mountain Drive, this two lane asphalt heads uphill through the Arapaho National Forest.

When driving at night, especially at dusk or a bit later, vigilance is necessary since mule deer and elk don’t signal their intent to cross the road. Fortunately, having lived in Wisconsin, I learned long ago to look for the telltale flash of light from a Cervus eye. Turning off the headlights can help the animal see and cross the road rather than stop and stare. Even so, the road curves and the view is often blocked by rock massifs or large stands of trees, so thirty mile an hour is about all you can safely do. It makes me feel good to have to exercise caution for the wildlife here.

The first night I came to 9358 Black Mountain Drive, I just couldn’t wait until morning to see our new house, I left the Best Western Dinosaur Inn in Lakewood and found my way up Hwy. 285. Just as the road begins to rise after the Denver metro plateau there was an l.e.d. road sign that read: Watch for Wildlife and Rocks. I knew I was home when I saw that sign.

Life in the Rockies

Beltane                                                                        Moon of the Summer Solstice

zoharpageHeavy rain yesterday afternoon, felt like being back in the humid East. Black Mountain is no longer white; it’s green with its lodgepole and aspen looking healthy. It’s gone from white haired old man to green man. Good to see. Cub Creek, Maxwell Creek, Bear Creek and Blue Creek are all full. The snowpack is well above average. A much better scenario for this summer. Thankful.

I’m relieved at Kate’s news, again. She’s had a rough time since the second week of my surgery and I hope the ENT doc has her on a path to eating with no pain. This is seven months of up and down health. Tough for her.

Second kabbalah class tonight at Beth Evergreen. I’m beyond fascinated. This Jewish mystical tradition seems to synch up with the way my mind and spirit work. I haven’t been this excited since I began to move toward paganism many years ago. The three main threads in my spiritual life have been, for a long time now, existentialism, paganism and Taoism. Looks like I may be adding a fourth.

 

Welcome

Beltane                                                                       Moon of the Summer Solstice

fire-danger-highA welcome headline in the Denver Post yesterday: Cool spring dampens fire risk. It looked bad back in February and March when we were dry and unseasonably warm, then it began to snow. And snow. Then rain. The temperatures have been seasonal or below for the most part since late April. May it continue.

Outside in the Rockies

20170526_095523Beltane                                                                         Moon of the Summer Solstice

Drove the fifteen or so minutes to Staunton State Park yesterday. Since we moved here I’ve wanted to include regular hiking as part of my fitness routine, but I let first one thing and then another get in the way. No longer. Bought an annual state park pass. “Sir, could I ask you if you are over 65?” Saved me ten bucks. Sure. Ask away.

Debbie, the personal trainer who put together my new workout plan has suggested I alternate cardio days with resistance work. Since I’m paying her for her expertise, I’m going to go follow her suggestion. She also said hiking would be good for abductor/adductor strengthening, uneven terrain. “The Davis Pond trail at Staunton would be a place to start.”

Here are a few pictures from that very trail. I used to exercise outside a lot: Crosby Park in St. Paul, Lake George Regional Park and Rum River Regional Park in Anoka County, but the ease of the treadmill and inertia moved me away from it. Glad to be getting back. And the scenery here is amazing.

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Elliptical Reasoning

Beltane                                                                         Rushing Waters Moon

landiceI put myself in a corner with my workouts. In an effort to get to 10,000 steps a day I began to place more and more emphasis on cardio, increasing my time on the treadmill and on the elliptical for high intensity. Problem. I got too tired to do my resistance work. I prioritize cardio since a heart attack or stroke is a real risk for a white male in his 70’s and cardio can help lower the risk. Even so, balance and a certain amount of functional muscle strength is important to daily life so I don’t want to ignore those either.

Full recovery from the total knee replacement also requires resistance work, strengthening muscles that support the knee as it works. The good news is that the increased cardio does strengthen the quads, very important for the knee, but moving always in that straight line way does little for the abductors and adductors which stabilize the knee. What to do?

anatomy-of-the-knee-joint-33-638Hire a personal trainer. I went to a small fitness center situated next to Select Physical Therapy where I did my post-op p.t. Both are in store front settings in a small mall with a raised boardwalk and other businesses like a hairdresser and Altitude Martial Arts.

I met with Debbie yesterday for about an hour and a half. She’s good. She listened to what I’ve done in the past, what I’m doing now. She took my blood pressure and reviewed my medical history. After that we did some warm up and a few exercises, some new to me, some the ones I’ve carried over from the end of physical therapy.

staunton state park: elk falls
staunton state park: elk falls

Though she’s developing a complete body workout for me that I’ll learn on Thursday, she made two suggestions yesterday that I think will prove important over time. First, she noted that I had little in my routine to work the abductors and adductors. Exercising them will require working in different planes of motion than straight ahead. Second, hike outside. This one, while obvious to someone in the mountains, was important to me because I’ve allowed inertia to keep me at home. I needed a push to get out, to hike regularly and she gave it to me. Already worth the price of admission.

 

Everydayness. Monday.

Beltane                                                                           Rushing Waters Moon

Some days are quotidian. 9am. Glaucoma pressure check and scheduling of testing for cataract surgery. Noon. Septic system pumped out by Shirley Septic. Nap. Ordered hearing aid batteries and skin softener. Went to fitness center to sign up for personal training. Want to ramp up my post surgery exercise. Getting important, but very ordinary, stuff done.

What oh what will tomorrow bring?