Happy medical people. “Everything looks good. We didn’t find any problems!” Sounds good, right? Well, we’ve reached the odd juncture with Kate where these are not the exclamations we want to hear. We want to hear, “Ah, so this is what causes the nausea.” Yesterday’s endoscopy was yet another “positive” result. So frustrating. Another test in the near future, looking for something in the liver, gallbladder area.
After we went to one of Kate’s happy places, Appleby’s. A light lunch. 93 degrees yesterday down the hill. A fine July day. Except for it being the middle of September.
Back home I fed the dogs, changed shirts and drove on to mussar at Beth Evergreen. The topic was gossip. Jewish sages compared public embarrassment to murder. Seems extreme to me. Gossip is saying anything about someone that’s not there. Anything. Again, seems extreme to me. If I recall correctly from my long ago anthropology days, gossip is, like joking, boundary setting behavior. It’s one of the ways social cultures create and enforce norms. The sages, in this case, may be more scrupulous than usual. In the opinion of many of us, too scrupulous. Not a rant in favor of gossip. Just an attempt to soften the edges of the argument.
It seems to me that the more important issue with gossip is judgment. When gossip spreads a negative judgment about another, another who is not present to contest the judgment, then it becomes serious and harmful. The old cliche says it well, “If you can’t say anything nice about someone, don’t say anything.” I did show up late to the class, so I missed the early part of the discussion.
Rabbi Jamie has translated several psalms into a more contemporary, more in your face style. At some point here I’m going to share some of his work alongside other translations.
Brother Mark is inching toward the sands of Araby once again. I say inching because the visa process takes as long as it takes, even for those who’ve worked in the Kingdom before. When the visa processing completes, he will once again climb aboard a jet plane headed for what he calls SA. Good luck, Mark.
the loft at 5:30 am this morning. waning crescent waning summer moon.
Slept in till nine yesterday. I was at Beth Evergreen from 3:30 to 10 pm. And, I was anxious/excited for most of it. Tuckered out back home, in bed finally around 11 pm. That’s really late for both Kate and me. Got up at 5:30 to feed the dogs since that’s what they expect, then went right back to bed. Unusual, but effective. Got up rested, though still feeling threads of exhaustion.
We had the mussar vaad practice group after religious school. That’s why the evening went so late. My practice for this month, for the middot (character virtue) of curiosity, is to greet judgement with curiosity. That is, each time I feel a judgement about another come up, I’ll add to that feeling a willingness to become curious about what motivated the behavior I’m judging, what might be the broader context? Am I being reactive or am I seeing something that does concern me? Or, both? Does my judgement say more about me than what I’m judging?
or, the reverse
I tried this with a member of the mussar class. When I concluded that they were probably acting with little self-awareness from values instilled as a young child, I was still judgmental, wondering how a person could grow old and not gain insight into themselves. Apparently, in this case, quite easily. So that is who they are now. I pushed my circle of curiosity out a bit to ask the question, does our society need people with these attitudes, do we benefit in some way from them?
Important side note here. It’s not the values this person expresses that bother me, though I do disagree with most of them, but the apparent unwillingness to entertain error. No real dialogue can happen then.
When I consider society’s need, I find a different perspective. Since I disagree with most of the values expressed by this person, they make me give pause to my own unexamined ideas. They challenge me to remember the cliched, but valuable: Don’t believe everything you think. What’s the societal advantage here? No democracy can survive capture by one political perspective. That’s the problem with demagogues, autocrats. They represent a calcified political ideology that brooks no challenge, no matter what the ideology. So, the frisson between competing ideas keeps us from accepting the Putin, Xi Jiping, Kim Jong Un style of strongman leadership.
Like Charlie H. in the Woollies, this person threatened to leave the group. It struck me that both used their own intransigence and subsequent reaction to it as a means of manipulating the group into reinforcing their willingness to include them. I feel extorted in those situations, like I have to simply roll over and say, oh, please stay. In Charlie’s case I would not have done it, had I been in the Twin Cities and able to face the daily consequences of defying him. In the mussar group instance I only held my hand up half way when asked if we wanted this person to remain in the group. I felt similarly manipulated, but did not feel my cohesion with the group quite strong enough to withstand outright defiance.
In both instances my reaction is not, I’ll say this again, to the values underlying the reactions of these two people, but to the manipulative and my way or I hit the highway ultimatums.
We should question ourselves if another person’s values disturb us enough to want them gone from our presence, or our society. That’s not to say that there aren’t some values so abhorrent as to justify that. Criminal law is filled with examples. But in the political realm, so long as reasoned discourse can occur, then we owe it to ourselves to consider honestly those with whom we disagree. They might just know something we don’t.
The loft is clean. Sandy does such a great job. And, she does it while living with the after effects of two brain surgeries and the yet remaining tumor which necessitated a round of radiation to shrink. A tough way to earn your daily bread.
We tried a Colorado cure for Kate’s nausea symptoms. She toked up yesterday morning, lighting one of the pre-rolled Jilly Belly spliffs. She took four hits. Result: nausea subsided, heartburn began. And, she said, I feel spacy. Which she didn’t like. So she went back to bed anyhow. A work in progress. Next time she’ll try two tokes. If it does reduce the nausea, we will get her a bong and use ice in the water to cool down the smoke. I told her she was one toke over the line sweet Jesus; then added, well, maybe better, one toke over the line sweet Moses.
At mussar Ariel, the defense lawyer turned consultant to lawyers on how to navigate court procedures, gave a powerful and well-researched hour and a half on the concept of tzedakah. Tzedakah boxes are an art form in Judaica and usually have a slot for change or bills. The money collected typically goes to charities, in the American diaspora often charities that support the state of Israel, though the money can go to any good cause. In this way tzedakah has come to be associated with charity, but its real translation is justice, equity.
In the packet that he offered, Ariel quoted Rabbi Abraham Heschel, a great friend to Martin Luther King: “There is immense silent agony in the world, and the task of man is to be a voice for the plundered poor, to prevent the desecration of the soul and the violation of our dream of honesty.” And, “Morally speaking there is no limit to the concern one must feel for the sufferings of human beings, that indifference to evil is worse than evil itself, that in a free society, some are guilty while all are responsible.”
After mussar Kate and I went with many members of the group to a place called Go, Paint in downtown Evergreen. It was the start of an interesting local expression of an international movement called Empty Bowls. (the link is to an Empty Bowls event in Hopkins, Minnesota) Go, Paint has many objects in bisque (the stage for pottery after throwing and before firing when glazes and paints can be applied.). In this case we all had bisque bowls, dull white and maybe 8 inches across. There were various paints and glazes we could apply, even small clay creatures. Kate, for example, put a turtle in the bottom of her bowl.
We paid for the event. The bowls get fired, then distributed to two sites nearby which run Empty Bowl events. One is Mt. Vernon Country Club and the other is a church in Evergreen. At the empty bowl event a meal is served, $65 at Mt. Vernon, $20 at the church. When the meal is over, each participant gets a bowl. The money goes, in this instance, to the Mountain Resource Center. A friend of Kate and mine’s, Marilyn Saltzman, will be the incoming president of the MRC in January. Interesting idea.
Alan came over for work on the religious school lesson plans. Kate made her oven pancakes (always delicious) and Alan told us stories about early Jewish Denver. West Colfax (think Lake Street) between Federal and Sheridan was an orthodox Jewish community when he grew up. He said on Friday afternoons with folks scurrying from the deli to the bakery to the kosher butcher it looked like, well I can’t recall exactly, but any typical European Jewish community.
His dad was going to be a University professor before the Holocaust. Instead he came here and ended up in the dry cleaning business. In those day Alan’s friends and neighbors were either children of Holocaust survivors or survivors themselves. That old neighborhood, like north Minneapolis, has completely changed. The first synagogue in Denver is now an art museum on the Auraria campus of the University of Colorado. The Jewish community concentrated itself in south Denver, more to the east.
We worked for a couple of hours, putting specific lesson plans on the calendar, deciding which days to do the Moving Traditions curriculum, which days for middah, which days for Jewish holidays, which days for our own lesson plans. I’m experiencing some anxiety about this since we start next Wednesday with the first family session of the Moving Traditions curriculum. This approach to the student preparing for their Bar or Bat Mitzvah will, apparently, be controversial because it doesn’t focus on the ritual of the morning service, but on the students’ social, emotional, and developmental needs. Alan, Jamie, and Tara will deal with that. Not me.
Kate’s had several days in a row with no nausea. Yeah! That means she feels better and can get some things done. In doing so, however, the extent of her loss of stamina, weight loss and Sjogren’s Syndrome, has become apparent. She still needs to rest frequently. If she can modulate the nausea, either through careful eating or an eventual diagnosis or using medical marijuana, the next step is to get some weight gain, some stamina improvement. If possible. Or, we may have to adjust to a new normal.
I’ve been absorbed in lesson planning, training for the school year, climbing my steep learning curve about matters Jewish and matters middle school. That’s my way. Dive into something new, leave most other things behind until I’ve gotten where I feel like I need to be. Not there yet, though I imagine after a few class sessions, I will be. Sort of a head down, blinkers on time. My writing has dwindled and so have submissions.
Over the last couple of weeks, while I work out, I’ve been watching a Teaching Company course on the aging brain. I recommend it. Highly. It’s helped me understand why this approach, head down blinkers on, is developmentally appropriate for me. For example, the aging brain, on average, loses some processing speed, executive functions, and crispness of episodic memory (memory tied to a person or place and seen from a first person perspective.) over each decade, beginning in the twenties.
Myelin Sheath – a layer of fatty cells covering the axon, helps speed neural impulses.
The underlying issue seems to be gradual demyelination of the axons which constitute the white matter in our brain. With myelin sheathing over their length axons can carry information very fast, without it somewhere around 2 meters per second, or human walking speed. As our processing speed declines, so do brain functions like the executive management of brain activity by the prefrontal cortex. It’s this one, the decline in executive function, that requires the head down, blinkers on approach to new activity or to tasks we need to complete. As we age, we no longer handle distractions as well, getting pulled away from this to focus on the shiny that.
I like knowing this because it helps me understand my daily third phase life better. The thinking process itself is not impaired, just the speed and our ability to stay with a task. It helped explain a very uncomfortable moment for me at the Genesee Ropes Course on Sunday. Jamie and I were with the 6th and 7th graders. Adrienne, a ropes course employee had just explained the rules of a warmup game. One of the rules was that we had we could not throw a soft toy to someone who’d already gotten one on that round.
I got the stuffed unicorn on the third or fourth toss. When I tossed it to Alex, Adrienne asked, “Did he break a rule?” All the kids and Jamie nodded. Yes, he had. Why? Alex had already gotten the unicorn. Oh, shit. This was the first interaction between me and these kids as a group and I looked like a doofus. I didn’t remember the rule at all. There were plenty of things to distract me. The continental divide in the distance. A wind blowing through the trees. Trying to concentrate on learning kid’s names. General anxiety about not knowing the kids at all. Whatever it was, my executive function let me go, Oh, fish on bicycle, instead of hearing, no throwing to someone who’s already received it.
It still looks the same to the outsider. I missed the rule, and as a result, screwed up in its execution. But now I understand that this is not a sign of dementia or other deep seating problem, but rather a normal, though irritating, side effect of demyelination.
Got up with Kate at 2:45 am, went upstairs in the dark (to preserve night vision) and out on the deck attached to the house. We watched the NNE sky for about a half an hour and on the peak night of this much ballyhooed annual running of the Perseids saw 3 meteors. 3. It was a clear, beautiful night and stars dotted the sky. The Milky Way swept across its dome carrying souls of many cultures to the world beyond this one. And we were out there together. Glad the Perseids got us up. Might try again tonight.
My shift to emo continues. Still strange, but becoming more, what, usual? Ruth, Jon, and Gabe came up around 8 pm last night to drop off Gabe for the week. The start of his school year is out of synch with Jen and Jon’s. They’re back at work, but he has another week to go before school starts. Ruth’s school, though in the same Denver school district as Gabe’s, started last week. McAuliffe middle school marches to its own drummer, just like Ruth.
Ruth had a lot to say about school. She’s excited, loves school. And I love her. Her presence warms up my day, makes me very happy to be a grandad, to have a role in her life. She’s in honors math, mindfulness and meditation, Chinese, art, life sciences and will run cross country this year. I couldn’t be more excited about her life if she was my own child.
Jon’s still working out the sequelae from the divorce. He spent, he said, the last couple of years trying to manage the stress. He’s gotten out of shape, hasn’t handled his diabetes as well as he normally does. His house is a work in process and will be, I suspect, for a couple of years, maybe more. Adapting to being a single parent, in a divorce situation where he can only communicate with Jen, his ex, by email is difficult, too. No wonder the U of happiness troughs out in the 40’s and 50’s. Better times ahead.
Gabe’s on a new drug for his hemophilia now. It only requires a weekly subcutaneous injection and keeps his factor level steady with no canyons and peaks. This is brand new medication. He’s only on it because he can no longer have a port. He’s working on a fifth grade project, at his initiation, on racism. Fifth grade culminates in a project and his has a focus on race from the perspective of African-Americans. I’m going to help him with some research.
This is love. Family is an exercise in life cycles, with various family members beginning or ending cycles that others have been through. The interactions between and among the cycles makes family life dynamic and a reservoir of wisdom and hope. Struggles and joys, achievements and failures, emerge and subside. During each one we are there for each other. As it has been across human culture for thousands of years.
OK. Old guy here. Kate was going in to pick up the grandkids this morning for a couple of days stay here. “Where are the car keys?” “Hmm. Don’t know. Let me find them.” Not where I thought. “Maybe I left them in the truck. I’ll go look.”
Turns out that was it. Not only did I leave them in the truck after I returned from the library yesterday, I had not turned the truck off. I just got out, went in the house. Sigh. As I said. Old guy here.
When I walked into the garage, it was hot. In spite of the temperature outside being around 44. Well insulated with a truck running in it from around 5pm until 1:35 am. I’m pretty sure that was the length of time because the battery ran out and the clock stopped. At that time.
I mean, geez. Geeze. Things were looking bleak. We live on the mountain; I was pretty sure the truck was outta gas. I mean it ran till 1:35 am. The battery was dead. Neighbor Jude leaves for work at 6:30 am and this was around 8 am. Neighbors Holly and Eduardo asked to watch their house while they were gone. They were still gone. OMG.
But, I put the battery charger on and waited while it got past the 3 minute time for a rapid charge, enough to restart the truck and check the gas. Surprise! There was about a quarter tank of gas. Driving to Aurora to pick up the grandkids should charge the battery, so off we went. Pretty much on time.
Got gas at a Sinclair station. The truck restarted. Charged. Filled with gas. Glad I bought that battery charger. And not for the first time.
supermoon = closest new moon to Earth. See the tides go up. Bay of Fundy, watch out.
Skype yesterday with RJ Devick of Bond and Devick, our financial planners. We meet with him once a year to go over our portfolio, look at upcoming needs, see if we need to make any adjustments to the draw from our IRA. This session in particular may have changed our lives a bit. We’ll see. Maybe some more money available for travel or work around the house. That would be nice, put a bit of a skip in both our steps yesterday.
Mussar was a profound conversation about the nature of equanimity, turning into a discussion of the nature of chaos and how we can keep ourselves calm in the face of disorder.
Last night I went to bed about a half an hour before my usual time and got up early, 5 am. Still a little asleep. It’s 49 up here on Shadow Mountain, delightful.
Went to the Hearing Rehab Associates shop today for a hearing test, hearing aid cleaning and tune up. An old folks event. First order of business, shine a bright plastic wand in my ear and make my ear drum go owwiiee. Then, into the Scott Pruitt sound proof booth. I felt like I was right there at the EPA, protected from those damned environmentalists.
The booth has two outlets, but I only need one, for my right ear. My other ear goes along, because, what’s it gonna do, but it doesn’t have to participate. That stopped a long time ago. First words. Then, beeps. Finally, staticky sounds with the hearing aid on. Result? Hearing is in the same place as a year ago. Good news. The hearing aid needed some adjustment to clarify higher range sounds. A few clicks of a mouse and that was done.
I also checked in, as I do from time to time, to see what’s new for us single sided hearing loss folks. Since the left ear went dark when I was 38, 1975, last millennia, there’s not been a sufficient advance to make my situation better. “That’s one thing we can’t fix,” said Katie, the audiologist. She did give me information on a BAHA device, Bone Assisted Hearing Aid. Might look into it. Still, she seemed rather doubtful that it would do more than alert me to sound coming from the left. Nothing new.
Also, as long as I’m on health matters, I made an appointment with Lisa, my internist, for a back pain consult. I work out, with work outs from a personal trainer, and have done for a long, long time, but I still tweak my back. Tramadol helps. I’m in a bit of an odd spot since my kidney disease makes taking NSAIDS inadvisable. Don’t want to go to opoids and acetaminophen doesn’t always knock down severe pain. I hope she’ll give me a prescription since I don’t know when it’s going to happen.
Meanwhile, though it’s way cooler here than Denver, it’s still too freaking hot. OK. Rant over.
Sixth dead tree down. All limbed, the slash moved to the road, and Elk Creek Fire Department notified. They have a new program this year. We put slash within 5 feet of the road and in 5 foot or so piles. They’ll come by and chip it. This is not a small deal since the last slash chipping I had done cost $600. Sometime in the next few days I’ll cut all six of them into fireplace sized chunks and stack them.
Just a few stray aspen in the wrong places to fell and I’m done with tree work for the year. I like it. It’s outside, the smell of fresh cut wood, get to use my body, creates firewood and helps give our property a better chance in a very high fire season. I miss the same sort of work that our large gardens in Andover used to give me, but I have no intention of recreating those here. Too hard up here, other things to do. Well, if we had a greenhouse, I’d get back to it. I miss working with plants, with the soil.
A friend wrote about my life here in Colorado. He is, he said, intentionally simplifying, trying to have fewer obligations, yet I’m taking care of dogs, doing more work around the house, cutting down trees and teaching at Beth Evergreen. Now I happen to know that this same guy, who is older than I am, recently completed a show in which he made posters of all the bridges across the Mississippi in the Twin Cities. He has also found a patron who loves his art, so he’s producing larger art works across various media. Not exactly slowing down in that sense. Life in the old lane does force us to make choices about how to use the energy and time we have, but so does every other phase of life. Now though we know ourselves better so we can get more bang for the time and energy.
His comment did give me pause, wondering if I’m ignoring the moment, the actual state of my life. Kate and I were talking about this a couple of days ago in relation to her diminished energy, occasioned by Sjogrens, arthritis and this damned nausea that afflicts her. When we whack down the nausea mole, I’m hoping the other symptoms will give her some rest for a while, especially since her shoulder surgery has been so successful. Even so, we do have to adjust to our current physical and energetic and intellectual reality, and she’s not likely to go back to the energizer mode of yesterday.
Here’s my situation. I have my chronic illnesses, collected along the way. I don’t hear worth a damn, have stage III kidney disease (stable), glaucoma, high blood pressure, an anxiety disorder (which, frankly, is much, much improved), arthritis in various spots. A repaired achilles tendon and a titanium left knee make my legs not what they were. All these are facts. If you ask me, I’ll tell you, though, that my health is excellent. None of this drags me down, either physically or emotionally.
ancora impari
Having said that, my intellectual faculties seem intact though I admit it’s hard to know sometimes from the inside. I’m emotionally more stable, less reactive, have a more nuanced approach to relationships, much of this thanks to the lessons of mussar at Beth Evergreen and the very sensible approach to life that is Jewish culture. THC helps me sleep better than I have in my life. Writing still excites me, makes me feel puissant and I have projects underway, a novel and a collection of short stories, plus an idea for a novelization of the Medea myth. Kate and I have a great relationship, we do a lot of things together, enjoying the years of getting to understand and appreciate each other. Grandparenting is a wonderful life moment.
Right now, in other words, I am old, 71 is past the three score and ten, yet I’m still eager, still curious, still hopeful, still physically able. So for me, 71 is my age, but decrepitude has not captured me yet. It will, if I live long enough, I’m sure, and slowing down, when it becomes necessary, is something I foresee. It doesn’t frighten me, since death doesn’t frighten me. Until then, I’m going to keep plowing ahead, purpose driven and excited about life and its various offerings.
Zoomed. We talked for over an hour, Mark, Paul, Bill and me. Each of us was in a different physical location, Paul in Maine, me in Colorado, Mark and Bill in the Twin Cities. This technology is a definite push beyond Facebook, Instagram, Twitter. It is more like letter writing in its length of interaction and interpersonal depth. In that sense it works against the grain of 140 characters, photographs and short posts. It’s more like real life in its immediacy and interactions that includes body language.
Ode
Even its limits are closer to real life. No e-mail blasts. No dashing off a quick post, then moving on to something else. This is sitting across the room from someone, though in this case the rooms can be hundreds of miles apart. Some of the social niceties are impossible of course. No shared snacks. No hugs. Different weather. It was pouring rain in the Twin Cities, dry here in the Rockies. No offering hospitality of the physical kind. We couldn’t decide to get up and go somewhere else afterwards, or, for that matter, even during the hour. If we got up, it would be as if we left the room.
I liked it. In this mode we can nurture old friendships, share confidential news in private (at least I think it’s private, but who knows really), spark off each others sentences, laugh together. It may not be a trip to Durango or a hike at the
Bill
summit of Guanella Pass, but it’s not a short typed note either. Can this technology sustain us over time? Difficult to tell. We’re creatures, at least those of us on this Zoom session, of the old, pre-computer days when communication across distances was sporadic and limited to long distance phone calls and letters; for us this way of being with each other is novel to some extent and compares not so much, really, to social media, but to actual, in person meetings.
Me
Whether the digital natives will see in it a form of being with each other that they want to pursue, I don’t know. One of the factors that held me in the Twin Cities so long was the physical presence of and frequent visits with Woolly friends. In the important sense of in depth conversation Zoom and its like provides a very close equivalent. Perhaps it will make distance matter less, allow us to rearrange ourselves physically with less loss. I hope so.