• Category Archives Aging
  • A New Chapter?

    Lughnasa and the Labor Day Moon

    Tuesday gratefuls: Rommertopf. The Chicken that gave its life for our meal. Potatoes. Carrots. Onions. Our quirky bottom oven. 25 degrees this morning. Snow. The Clan meeting this morning. Rigel’s two week follow-up appointment this afternoon. Memories. Photographs.

    It was 101 in Denver yesterday., 36 now. 25 degrees here on Shadow Mountain this morning. A Rain Snow mix began to fall last night, some Snow cover, but not much yet. Supposed to Snow all day today and into Wednesday. We’re in an 8-16 inch forecast blue blob on a Weather5280 map. As Seoah says, wait and see.

    We’re shopping for wheelchairs. Pushing the rollator has begun to be too much for Kate. Two appointments on Wednesday, so we may have to rent one until we figure out how to handle Medicare. Shortness of breath has become an extreme limiting factor for her.

    She’s beginning to talk about her old life. She still folds our clothes and likes doing it because it’s something she could from her “old life.” What? When I did the laundry. No idea whether this is a permanent transition or not.

    Whether it is or isn’t, her essence, her keen intellect, her experience as a cook, her knowledge of medicine, her skills as a seamstress, her empathy, her roles as wife, sister, mother, grandmother, remains.

    Of course, part of her life has been as the energizer bunny. Doing this. Doing that. Finishing a quilt for a friend or family member. Sewing shirts for me. Grocery shopping. Cooking. Working as a doctor. Gardening, especially weeding, her special skill. Honey extractor. Right now, those are part of her old life.

    This is a new chapter for her and for us. We’ll adapt, get the most from it. The third phase continues.


  • Shadow Mountain Clinic notes

    Lughnasa and the Full Labor Day Moon over Black Mountain

    Friday gratefuls: Rigel, who went with me to Evergreen and came back with a big smile. Kep, healing. Kate, enduring and endearing. Alan, who will take me to my cataract surgery both days. That snow coming. Fish fry tonight. Pizza from Beau Jeaus. The new mailbox, standing behind it to get the mail out of its second door. Safer.

    Some mornings. Out of bed at 6:45. Geez. Still groggy. Slept fine last night, maybe a bit too fine.

    Rigel needs her meds every 12 hours. She’s taking clavamox and eroflaxcin, antiobiotics, and prednisone to lower her fever. Recheck on Tuesday with the cardiologist and a neurologist?

    She has some foot drop in her rear legs and some weakness. She can no longer climb the loft stairs, nor can she bring her leg back when it begins to slide out while eating. Slick tiles. I put a rug down by her bowl to solve that. Otherwise she gets around fine.

    Her appetite has returned to normal and her mood is infectious. So far, so great. I feel so good. Take action without imagining the result.

    Kate can manage her discomfort by staying in bed with the fan cooling her. Also, NCIS. The telemedicine visit with Dr. Gidday yesterday resulted in a physical appointment next week. We’re in serious pursuit now of the increased shortness of breath and the leakage at her stoma site. I feel confident with absolutely no data to back that up.

    I know. This blog has turned into an organ recital. My life, our life, right now. And, that’s what this blog is, more than anything, my journal on the web, a weblog, a blog.


  • No Need to Push Into the Future

    Lughnasa and the Labor Day Moon

    Thursday gratefuls: The lovely Labor Day Moon hanging over Black Mountain. Orion’s return. 44 degrees this morning. Snow in the forecast for Tuesday. Kate, dealing. Rigel, eating. Kep, smiling and jumping. Brother Mark at work in the Sands of Arabi. Retired Mary waiting out Malaysia’s quarantine policy. Murdoch and Brenton’s new chocolate puppy, a real cutie. Alan. My cataracts.

    So. Tuesday. According to Open Snow, a website for ski enthusiasts and those who live in the Mountains, Snow. Could range from showers to 6 inches, depending on the forecast model. The full winter after our move, 2015-2016, Shadow Mountain got 220 inches of Snow. Surprised these Minnesotans used to deep cold, but nowhere near that much Snow. More like 45 inches on average.

    Another tough day for Kate yesterday. She canceled her appointment with Amber, the wound care therapist. Nausea. General discomfort. Enough problems with breathing that she wants a wheelchair for her out of the house times. Shifting from the rollator, a sort of moving walker with four wheels and a seat. Whatever she needs.

    The arc of her symptoms is not a good one, It bends not toward health, but toward increasing infirmity. A telehealth time with Dr. Gidday, our primary care doc, today. If we could get a good grip on the shortness of breath and on the leakage from her feeding tube site, she could improve quickly.

    These days are just difficult, not knowing what to expect from her body. What can I get you? A new body. If not that, new lungs. We laugh. We’ve cried enough.

    Rigel. On the mend. Eating more like her old self, now dry food as well as canned. Smiling more. Looking brighter. What a joy. I’m taking her illness in, yes, I know it’s there, but I rejoice with her improvements. A gamble, a good one as of this morning.

    Kep has stopped nipping at his skin. The last two times we’ve had him furminated he’s developed itchy skin, which he nips, sometimes bites. Licks. He ends up looking like a dog with mange. He’s healing, but what we’ll do the next time his double coat starts releasing fur for his comfort, I don’t know.

    We’re as much medical clinic as we are home. Nurse Charlie tends to his various charges. Changing bandages. Preparing and serving food. Giving medications. Paying attention to changes. Scheduling appointments.

    An oddly fulfilling role. Satisfying, I think, because I can do something for each of them, help them. Not my role to cure them, fix them. Though stressed, I remain calm, unworried about tomorrow. Today has plenty, no need to push into the future.


  • Zoombies

    Lughnasa and the Labor Day Moon

    Monday gratefuls: Rigel’s appetite. Kep’s centeredness. Our home. Kate feeling better last night. Chicken and blueberries and asparagus and beets. Our front, cleaner, more natural after the stump grinding. The night sky, visible now at 5 a.m. 36 degrees this morning.

    Cold here overnight. Down to 36. Refreshing, invigorating. Up early, 4:30 a.m. with enough sleep. I go to bed early, around 8 p.m. The night Sky. Don’t see it much when I get up later, around 5:30 or 6:00 a.m. though that’s changing as the Great Wheel turns toward the vernal equinox.

    Kate had a hard day yesterday with shortness of breath and not feeling well. I moved a TV into the bedroom. She can watch NCIS and Blue Bloods while resting. She feels better lying down. Our agreement is that the TV goes off when I come to bed. This is a change from her last year and a half when she read through books in a day or two, filling shelves of books she had read.

    Rigel’s appetite, boosted by the prednisone she’s on for fever control, is good. She’s gradually returning to her old habits, a couple of cups of dry food with some wet food mixed in. Since her time in the hospital, she’s eaten a lot of canned food. It all has to be single protein, rabbit. That makes it expensive, three to four dollars a can. And she’s a big dog.

    Zoombies. Don’t know why I haven’t seen this word yet, but it’s my neologism now. This is the zoombie apocalypse, characterized by so many seen but not felt. I don’t find that zoom eats my brain, but I do know it can cause a deadening if done too much. Many working at home have overloaded.

    Yesterday the old zoombies met for what Paul calls our church. The topic was staying healthy as we age. A table with four legs: diet & exercise, relationships, sleep, and regular medical care. Couldn’t remember medical care as the fourth leg so I added curiosity. That works, too. So, five legs.

    What we’re trying to do is lengthen healthspan, that period of life where you can do what you want to do with minimal interference from frailty or disease. As we age, so many of us experience dire insults that don’t kill us, but do render us weaker, less able to engage in our lives as we used to know them.

    Ideas from the zoombie session: exercise bands, going to the club, cleanses of various sorts, walking, physical labor, interval training, workouts from a trainer, staying in touch with loved ones, with friends, with dogs.

    I mentioned curiosity because it acknowledges mystery, wonder, and an openness to the future without trying to control it.

    Here’s to your health, your loved ones health. May you live long and prosper.


  • Dealing With A Rough Patch

    Summer and the Lughnasa Moon

    Tuesday gratefuls: Almost reorganized living room. Kate’s hands. Dreams. Rains. Cool. The life we live. Nyquil. Pollen. Tramadol. THC. End of the staycation tomorrow. Perry Mason on HBO. Wet earth. Petichor. The tragedies and joys of our days.

    Dreams. Trying to find third gear in a GTO going up a snowy hill. A new phone, different design, metal plate beside the screen. Meeting folks in a coffee shop. Choppy memories.

    Kate’s going through a rough (rougher) patch. Breathing more difficult. Feeling weak. Not eating much. Scares me. Good thing we see the doc tomorrow. Hard to know how to be. Honest? This scares me. Me, too, she says. Or, should I try to remain upbeat, better tomorrow, some new drug?

    Not wanting to send her down, but not wanting to be dishonest either. I find it hard since my default is to go with the clearest, most real. Not sure what helps her. Me.

    It’s been a cool week plus here, nice sleeping. That’s helped both of us. On the other hand the cooler, cloudier weather also dampens the inner weather.

    Derek works hard, moving logs first on a dolly, then with his jeep over to his house and his wood pile.

    Good seeing Mary and Mark this morning. Things are still in between for them both. He’s awaiting the late August, early September startup of his school in Riyadh. She’s waiting for Malaysia’s borders to open so she can go there into 14 days of quarantine. After she’ll be with Guru until the next academic year in Kobe, Japan. Retired. Sorta.


  • Living

    Summer and the Lughnasa Moon

    Friday gratefuls: The Norsemen, a funny sendup of the Vikings. (which I also liked.) Derek’s continuing to cut up and cart away our felled trees. Children of Time, a sci fi book about terraforming, genetic manipulation, and the end of earth’s history. Spiders and ants and humans, oh my. Peter Praski who fixed our fan and our lights. Alan’s commitment to the political process. Sally’s thaw. The Mussar crowd.

    Still on vacation. Enjoying my focus on domestic chores like putting up smoke detectors (10-year batteries. Thanks, Tom.), laundry, getting the fan fixed, the stumps ground down, windows washed, and gutters cleaned. Cooked a bit, not up to my pre-Seoah standards. Out of practice. Will improve.

    Pleased with the healing of the angry skin around Kate’s stoma site. Gradually. Gradually. Next up we have to knock down the nausea that ruins her days. Not sure how to do that, but we’re gonna focus on it. Help her have more strings of better days. So dispiriting when she has to leave the breakfast table to lie down.

    Still feeling that limbo Kate talked about. In between. Not at a threshold, not in a liminal space, though I’ll appreciate that when it comes.

    Getting things cleaned up and reorganized has been good. Feels good. My mind has fewer anchors like, oh, when will I get around to that? That being those books and papers on the bookshelf in the living room. That being getting the final trees down for fire mitigation. That being the gutters that need cleaning. That being the disorganized state of the loft.

    As I pull up the anchors, I can feel the engine beginning to rumble below decks. No idea of the destination when I can finally slip away.

    A friend recently talked about all the volunteer work he’s been doing since retirement seven years ago. Do I still need to feel productive, he asked? Maybe there’s something deeper going on here?

    Has made me think about our American obsession with work. A Calvinist slant to our hearts. If we work, we’re good. If we don’t work, we’re lazy. Or, bad. Makes retirement a conundrum. Work is over with. Let’s get to it, then. Get to what?

    Work. In my imagination a post-neolithic revolution idea. Tend the field. Care for the animals. Fix the house. Govern the village. I’m sure the hunter-gatherers had their obsessions, too, but I don’t think it was work. In the third phase we try to leave work behind us only to reinstate it covertly. Or sometimes vertly.

    My suspicion is that we all need something that gratifies us, satisfies us, gives us a chance to be who we are. I cast off the mantle of work for those things and name them living.


  • Here We Go

    Summer and the Lughnasa Moon

    Wednesday gratefuls: Trash pickup. Significant rain yesterday and last night. Coolness. Kate’s reading. Right now, All the King’s Men. Her honesty. The deepening of our time together. Mutuality. More of that. Turbination. Money. CBE. Zoom. Lights. Electricity. Solar panels. My keyboard. The third phase.

    Week I, vacation. Missing my workouts but staying true to my vacation. Putting up ten-year smoke detectors. Cleaning the oven. Going to the bank. Putting together a new laundry hamper with Kate. Cleaning the living room, the garage. Focused on domestic tasks.

    But. There’s a flaw in the ointment. Kate reports feeling erased as I reorganize the kitchen, pick up more of the chores. That’s a strong word, I said. Well, we can’t do this if I’m not honest. I agree.

    Mutuality is the key. She feels like she’s lost her partner role. I don’t. I see her pay the bills, fold the clothes, make masks, deal with her multiple medical issues. When I can’t figure out how to put up the smoke detector, she knows. When I need to know how to clean the oven, she knows. Her brilliant mind is intact and needed. By both of us.

    Her grasp of medicine, which she wears lightly, makes our life so much less fraught. She can discern the serious from the don’t worry about it. Her honesty, which is a core quality for her, means no guessing.

    Part of what’s happening is that the Lupron is gradually losing its grip on my hormones. That means I have more energy. Combine that with Kate’s big improvements: leakage fixed, stoma site healing, lung disease stable, stent in place. Relief and joy come more often.

    As I feel better, I want to do more around the house. But that gives rise the being erased feelings in Kate. You can see the dilemma. Communication and thoughtfulness on both of our parts is necessary. Mutuality being the key.

    Marriage. A pilgrimage. An ancientrail with ecstasy. And despair. Joy and fear. Anger and reconciliation. A pilgrimage toward the true holy grail, humanness. Still on the trail, backpack secure, walking stick in hand, cape wrapped round my shoulders. Here we go.


  • It’s Not Even Past

    Summer and the Moon of Justice

    Sunday gratefuls: The Laramide Orogeny. The chance to see its starting point frequently. The chance to see the actual end of the Great Plains frequently. Stump grinders. Arborists. Lawn service folks. Asphalt. The Snow plows and their drivers. Jackie, our hair stylist. (Not that I have much left to style.) Seoah’s 5th day in quarantine. Only 9 to go. Kep’s hotspots healing.

    The Past.  Our own, our family’s, our country’s, our specie’s.  How do we view the PAST regarding forgiveness, compassion, learning, loving, and, perhaps most of all, how we live in this one precious day of this one precious life NOW?

    Buddy Tom Crane’s prompt for our meeting this morning on zoom. Old Friends. Bill, Mark, Paul, Tom, me. Over 30 years of jawin’.

    The past is never dead. It’s not even past.” William Faulkner Whatever else the past is it only exists right now. Because everything that exists exists right now. At least from the perspective of our consciousness. Free beer tomorrow.

    Ever learned anything? Faulkner’s right. Ever been in a relationship? Ever lived? Time’s arrow is an argument in physics. Maybe everything exists all at once. Or, maybe everything moves in the direction of less entropy. But, is that time? Don’t know.

    What I do know is that until I could entertain the memory (a ghost from my past) of Vega looking up at me, willing me to do something about her bloat, I was trapped by the fear it caused. Glancing away from it. Pushing it out of consciousness. She died. And, I could do nothing. I loved her, she trusted me, but I couldn’t save her.

    Finally, I went the whole way into the memory. Touched her again. Felt her stomach. Reassured her. Remembered that awful time at Sano when Kate and I knelt inside the metal crate. “Her heart stopped,” the vet said.

    Now Vega romps through my doggy memories, being a rascal, chewing our shoes, peeing on our rugs, but also delightful and loving and funny. I had lost her to my fear.

    So, the past is with us. And, within us, the past can change. Or, rather, our acceptance of it can change. When I went into treatment for alcoholism, I had years of hangovers, drunken one night stands, the grief over my mother, fear cutting jagged holes into my day to day to life. Fear that receded when the God Dionysus took over.

    That guy, the one I’d been since the purple Jesus parties at Phi Kappa Psi in 1965, had to widen his arms, embrace all the pain, all the missteps, all the avoidance and denial. Had to come out of his own groundhog hole, look for the sun, as he had done many, many times. And, finally find it. Yes, I can live in the light, seeing all of who I’ve been, gathering all of it in close. Not in judgment, but in acceptance. Because, though I can’t change the past, how I live with it can change me.

    Here’s a point where I get confused. That I. The Buddhists: no self. My kabbalah experiment with watching the watcher. Many selves, many masks. The long march from infancy to old age. Who was that masked man? At 40? At 30? At 10? Was he me? Or, do I have to believe that I somehow arrived at this point in my life sui generis? No past, no self. Just this accretion of cells that somehow insists on having a history? Let’s say Buddhism has a low view of the Self. Kabbalah a fractured one.

    My common sense understanding? A solid Self. And what is that Self? The one who can access, retrieve memories that only this body has experienced. Yes, it’s true that this Self is not the one who experienced those memories. It exists in this moment, shaped by those experiences, yet changed by its survival into the now. And, it is not the self of the next moment since it will be changed yet again. No self? OK. Many selves, many masks? OK. A solid Self? OK. All at once, expressing a different view through the prism of consciousness. OK. After all, William James called consciousness a “blooming, buzzing confusion.”


  • At Her Funeral

    Beltane and the Moon of Sorrow

    Thursday gratefuls: Gauze sponges. Wax o-rings for Kate’s leakage. Stoma powder. The chance to care for Kate. A forty degree morning on Shadow Mountain after 92 degrees in Denver on Monday. That silly Rigel, not acting her age. At all. Kep, the serious. Dog groomer today. The Kabbalah class. Folks liking my presentation. Workout yesterday.

    Pine pollen season. Yellow streaks on the asphalt. Pollen lying on wooden tables, adding some color. The winds rushing through the Lodgepoles, shaking loose enough for a yellow storm. Part of the turning of the Great Wheel. That I could do without personally. But, how would we get baby Lodgepoles otherwise? Sneeze and bear it.

    Wildfire danger remains high. Dry, Windy. Yesterday the Humidity in the loft was 2%, outside 6%. The arid West. A positive note. It was 80 degrees up here and a slowly rotating fan was all I needed to stay cool. Rigel, we’re not in Andover anymore.

    A woman in my kabbalah class wants my Grammar of Holiness read at her funeral, “…whenever that may be.” A strong positive reaction to it from the class. Rabbi Jamie’s going to reprint in the synagogue newsletter, the Shofar.

    Always thought my reimagining faith project would be a book, a radical theology with chapters and footnotes and acknowledgements. Nope, two pages. There it is. It feels said to me. We’ll see if I continue to feel that way.

    After reading several pieces about Covid and underlying medical conditions, Kate and I have decided to become coronavirus hermits. Our hermitage, Shansin, on top of Shadow Mountain. We’ll ride it out with as little flesh and blood contact as we can stand. Would sound bleak, but Zoom helps, and we’re introverts, happy with each other, ourselves, and our dogs.

    And, given recent news, I will add: white, privileged, financially secure, and aging with good medical care.

    Still no word from the Singapore government. Seoah may fly there next Tuesday. May not. Covid has impacted lives in so many different ways. This is just one of them, but it’s personal, right here.

    From Shadow Mountain, where the sun is rising and the morning is cool.


  • Cyberknifed

    Beltane and the Moon of Sorrow

    Wednesday gratefuls: Spaghetti. Marco Polo. China. Cool morning. Kate’s physical. Telehealth. Dr. Gidday. The loft in the morning. The heat. Wildfire. Trees. Lodgepole Pines. Aspen. Colorado Blue Spruce. Dogwood. Lilacs. Iris. Shrub Roses. The New York Times. The Washington Post. The spread out Keaton Clan. The Human Narrative. Holy Land. Holy Water. Holy Air. Holy you.

    One year ago today: Cyberknifed. 1st of 35 treatments.

    Since then. Luproned. Hot flashes. Suppressed testosterone. Fatigue. Weakness. In the pursuit of a cure. 9 months later now, after the end of radiation. I think much more about the Lupron than I do about cancer though cancer is always present. The Lupron reaches out and touches me while the cancer is either gone or asymptomatic. It feels gone to me.

    Think today, for a moment, if you will, of all those impacted by cancer. Those living with it, trying to cure it. Those caring for them. Their families, their friends.

    Cancer is global just like Covid. Deadlier, too. 9.7 million deaths in 2017.