P.T. and Hanukkah

Winter                                                             Cold Moon

Katie, my physical therapist, is young, only a year and a half into her career. She’s thin and a somewhat recent transplant from Florida. Colorado and its mountains, its snow, even its trout streams are her playground. She went snowshoeing on Hoosier Pass yesterday, the road from Fairplay goes over Hoosier Pass to Breckenridge. It’s high, you can access altitude above the tree line. She did, being out there “a few hours.” Afterwards, she said, she fished. Fly fishing. Which she took up a year ago with classes and a membership in Trout Unlimited.

She tells me my flexion and extension are remarkable. She says, too, that the stiffness and achiness that I have is typical. “It’s not scar tissue or anything else like that, it’s the body’s reaction to the surgery. It will pass. You’re doing very well.” That was nice to hear.

As the day winds down and night falls, the knee begins to kick out pain again. Feeling better, I’m going up and downstairs more often, walking more, generally putting the knee to work. By day’s end it’s tired of the effort and says, “Slow down. Stop.”

We’re on the sixth night of Hanukkah, many candles have burned to get us here. Lots of wrapping paper and delighted squeals. Opened boxes litter the coffee table and the couch, gift sign. Ruth got skins for her skis today. These get put on skis when you want to go up the mountain, rather than down. Gabe got Pokemon cards and a sketch book.

Hanukkah requires some discipline, apportioning presents so there are some left for the end of the 8 days. Jon enforces a strict two-present openings a night rule for both kids. Kate recites the Hanukkah blessing in Hebrew while Ruth and Gabe try to follow along.

Our three generation household runs pretty smoothly in spite of the usual sibling rivalry.

Rambling

Winter                                                       Cold Moon

When I worked for the church, the days between Christmas and New Years were an enforced break. No church wanted Presbytery executives in that time frame, everyone was coming down from the Advent, Christmas Eve, Christmas push. I took to using the time for research, usually on one topic. In those days it was organizational development, urban politics, a political issue coming to prominence, matters related directly, in some way, to my work.

This might be a way to use this enforced down time. Until the knee pain goes away and I’ve returned to a more normal routine, I could use the time to research a given topic. Not sure what yet, but something will occur to me.

Realized the other day that I’ve gone from an office halfway underground in Andover to a second story loft on a mountain. The Andover house was a walkout. The basement was open to the outside on two sides and built into the earth in front. Here on Shadow Mountain I look out at Black Mountain to the west and can see the sunsets. In Andover I saw sunrises.

Weary of the whole pain, stiffness thing. I know it’s part of the healing process. I know it’s going to recede and eventually vanish. Yet yesterday it got to me. Too damned long with a painful knee, reminded of its presence at every step, every sitting and rising. I couldn’t sleep, couldn’t get comfortable sitting or lying. Next morning now and I got some sleep last night so feeling better.

 

Not Snowed

Winter                                                New (Cold) Moon

Though our Shadow Mountain winter has had little snow so far, west of the continental divide has had substantial storms. Snowpack is at 115% of normal. Important for us in Colorado and nine other states. These storms have also put snow on ski resort runs, already late in their opening.

Jon and Ruth skied A-Basin yesterday. She wore a new winter coat received the night before for Hanukkah. Jon fell and whacked his head, torqued his neck, but fortunately no concussion, no broken bones. They both remarked on the high winds up slope. “They take the fun right out of it.”

The snow here will continue melting under moderately warm upcoming weather. No big snowstorms in the forecast either. So far, very slow.

I drove for the first time a couple of days ago. Weaned off the narcotics. Felt good. Trouble sleeping. Still have aches in the knee, can’t figure out a good drug regimen. Of course, I had trouble sleeping pre-op, too. I might be returning to my usual sleep challenged life.

Illness and Recovery

Winter                                            Moon of the Winter Solstice

The ancientrail of illness and recovery continues here on Shadow Mountain. Yesterday it brought an unusual moment, a highly emotional tidal wave crashing through my early Christmas morning consciousness.

The immediate trigger was, I think, the pile of Hanukkah presents on the coffee table beside me. The Christmas spirit that still flows around this secular, pagan heart saw them. And rejected the moment. What followed was a period of dislocation, the closest analogy I can give is culture shock.

What was I doing in this house with this holiday underway? Mom, Dad, Mary and Mark rose up. I missed them all, a lot. Further the friends from Minnesota. Why was I here in cold Colorado, in the mountains, when my family and friends were dead or far away?

The logic of these feelings did not account for Kate, who worked the New York Times crossword across the room. Nor did it account for Jon, Ruth and Gabe. Nor the dogs. These were dramatic, histrionic feelings, slouching toward despair and isolation and loneliness. I cried for the distance I felt from the house, from my life here.

In talking with Kate about this later in the day she offered an interesting perspective. After my Minnesota trip in September, I began to forego my workouts which had become too painful. The decision to replace the knee had been made not long  before that trip. Oddly, at some point the act of sitting became painful which made using the computer in the loft all but impossible.

Then on December 1st I had knee surgery. Since then, 3 weeks plus, I’ve lived with pain and meds, often so disoriented that I lost track of sentences midway.

Kate thinks I may have lost my self. The self that cut down the trees, cut up the slash. The self that writes. The self that hikes. The self that engages easily with the world. That self was lost in the last few months, diminished, then vanished. The journey from the trauma of surgery to healing and beyond has displaced at least my sense of self.

All this came to a confluence yesterday. Still not sure what to make of it though the crying felt cleansing. I’ve not had the same feelings since then.

The Morn

Winter                                                            Moon of the Winter Solstice

twas-the-night-before-christmas-a-visit-from-st-nicholas-by-clement-c-moore-with-pictures-by-jessie-willcox-smith-published-1912-3Christmas. Today. Right now the electricity of children twirling in their beds after a sleepless night, the clatter of little feet racing down stairs, bleary eyed parents waking up, wondering why all of this has to happen so early in the morning cause psychic vibrations to pulse through the country, hitting even the top of Shadow Mountain. If they were lit, they would put the northern lights to shame.

It’s sweet in its way though there is a slight tinge, ok maybe not slight, of greed, of concupiscence being lodged in innocent hearts. This morning I’m traveling with the innocence of wonder and hope and pleasure, the sounds heard through the night of reindeer on the roof, some sort of clattering in the chimney or on the stairs or in the elevator shaft. As I do, I realize this is a true aspect of American culture, not practiced by all Americans to be sure, but enough that the magic of Christmas morning is a part of us we all recognize.

druid santa
druid santa

While it happens elsewhere, up here on Shadow Mountain we woke up to a light dusting of snow, a cloudy sky and the dying crescent of the winter solstice moon occluded, but partially visible. It would not surprise, in this mood, to see a long string of reindeer push up above black mountain, a victorian sleigh attached and a jolly old elf holding the reigns. I would be pleased in fact.

Whatever the inner push that moves you this morning, take a moment to drink in the flavor of this old family holiday, so disconnected from the notion of incarnation, but not too far from pagan joy in the evergreen tree and its brave lights.

Roots

frosty-santa-1951Winter                                                                Moon of the Winter Solstice

Christmas eve. I could measure my distance from my roots by the casual, almost unaware attitude I have to these two days. When I was a child, I had the same Santa dreams, the sleepless nights, the hopeful journeys downstairs to the Christmas tree that now infect millions of children worldwide. Tonight we celebrate the first night of Hanukkah. It’s not the Jewish ritual that marks the distance but my overall lack of engagement in Christmas music, decorations, gift buying, church going.

Though there is one way that I am not distant from my roots, not distant at all. It came to me yesterday. I got a heart level glimpse into the mind and will of my two-year old self. It was that two-year old who ignored, because he couldn’t understand, the doctors who said he’d never walk again. Paralyzed on the left side for six months and spending some time in an iron lung, the conclusion was that I’d missed the chance to walk, could not relearn it.

polio-posterMy mother and my Aunt Virginia helped me. At the family farm in Morristown, Indiana I drug myself along the sofa, my head often collapsed on the floor, getting rug burns as I pulled it along with the rest of my body. They helped, but it was only that young boy who could move his legs, drag his body along. He did it. Since then, I have identified walking upright in the world as a major theme of my life.

The connection came during my physical therapy, walking for the therapist so she could check my gate. That little guy, so far away now in time, brings tears to my eyes. I’m grateful to him for the chance I have now at 69 to regain use of my left knee.

137 degrees. Yowza.

Samain                                             Moon of the Winter Solstice

New physical therapist this morning. Measured flexion in my left knee at 137 degrees. A lot of people at my stage can’t bend their knee at all. Many work hard to reach 120. When I acknowledged my surgeon, Katie said, “We’re not supposed to say this, but the surgeon matters. A lot.” I believe it.

She put me through some new work. First time on a Pilates machine. Some balance exercises. I liked her. I may go the whole 12 sessions just to learn new exercises.

Our coffee table has Hanukkah gifts for the kids and, starting tomorrow night, will have menorahs. This is Hanukkah showing up very late in the year. A few years ago we had Thanksgivukkah, a combination of Thanksgiving and Hanukkah. We’ve moved pretty far into the Jewish home ritual world, lighting shabbos candles occasionally and always celebrating passover.

So, no matter how you take your holidays, straight or bent a bit, have good ones.

It’s Alive!

Samain                                                                   Moon of the Winter Solstice

karloff-history-science-and-frankensteinSo. The old computer, dead to me when I went in for surgery, has shown signs of life. I’m very glad because there are many things on here I want, need to keep. It’s six years old though, past its sell-by date, and I no longer trust it, so I’m going to buy a new one after the holidays. I’m glad to have it available now, however, because it means I can visit the loft again in the early morning, expand my daily circuit, get me out of the house for a while.

Had a very sweet moment yesterday. I took a nap, slept peacefully for an hour, and woke up with no pain. It was as if, for a moment, that the surgery was long past or never happened at all. Then I got up. Oh, well.

tibial-keel-punch
tibial-keel-punch

Progress is good, not swift, but good. My second out patient p.t. today takes care of my workout for the day. No more three a days as I was doing up until now. Though. The new exercises are harder and I have to do more sets. I’m a fan of p.t. It’s cheap. It’s non-invasive and it puts me in charge of my recovery.

(just one of the tools used in my surgery. this one drills the hole in the tibia. Inserted in the hole is a titanium rod. Hello, TSA.)

The grandkids are here for the holidays. Hanukkah begins tomorrow. Lots of energy buzzing and blooming throughout the house. Jon and Ruth have been printing a lot using Jon’s found metal method. In case you don’t remember he finds crushed metal on the road side, retrieves it, takes it home, cleans it up, inks it up and prints it using a rotary printing press. (like the one we used at the Highpoint Cooperative for docents and Woolly readers.)

I’m so happy to greet you all from my loft here on Shadow Mountain. Have a wonderful holiday season.

We Cannot

Samain                                                    Moon of the Winter Solstice

It will, soon enough, be the New Year. And, not long after that it will be inauguration day. OMG. Soon I’ll need to begin reading Politico again, the Washington Post, magazines, other newspapers. I cannot bear Trump without participating in the fight, so I’ll need to find allies, presumably at Beth Evergreen. We’ll have to learn, to choose which battles can be fought and which of those present strategic opportunities.

The American experiment is about to face its most difficult test. Can an oligarchy headed by a strong, stupid man govern at all? Can they govern in a semblance of democracy? I doubt it, but I hope at least on this score I’m wrong. That is, I hope the pressure of our institutions and the 2.8 million voters who pushed Hillary well past Trump in the regular vote can serve as flywheels to the lopsided weight of alt-right politics.

Once the knee finishes healing, I’ll be in this struggle. It won’t take all of my time but it will be there. I’ve still got that novel to finish, the loft to finish up. Other things. As do all of you, but we cannot let this tragedy go unremarked or unchallenged. We cannot.

The Longest Night: 2016

Winter                                                   Moon of the Winter Solstice

I know the usual thing is to focus on the victory of the sun, the gradual return of the light that begins after this evening. That’s why we have all the brave festivals of the light in the month or so leading up to the Winter Solstice. They are ritual pleas for just that victory. We need the sun for sustenance and can never afford its absence. The darkness, both in a nightly sense and especially in a foreboding, possibly apocalyptic sense grips us at a primal level, the darkness of the grave.

Still. The Winter Solstice is my favorite holiday for the opposite reason. It represents the zenith of darkness in the solar year and I love it for that. I take it as the delivery on the promissory note given on September 29th, Michaelmas. Michaelmas as I’ve noted here before is, according to Rudolf Steiner (as flagged now long ago by friend Tom Crane), the spring time of the soul. The Winter Solstice is the soul’s midsummer, the time when  seeds planted in the soul during late summer and early fall have taken root and begun to flourish.

Take time on this, the longest night, to wonder. Take time to weed your soul’s garden, pulling out and discarding pointless tasks, burdens taken on that no longer make sense. You also weed by asking for forgiveness, by making amends. For your ideas to flourish you need a mental space as unburdened as possible by the mistakes and missteps of the past.

Encourage yourself in the quiet of the solstice night. Go back through the last few months and find those things that you’ve done well. Note them. Think of good deeds, selfless deeds you’ve done. Remember what in you made them possible. This night is for you, a time to recollect and reinforce.

Take time with yourself and be happy you exist. I actually saw just this phrase, be happy you exist, on a Roman grave marker in Constanta, Romania.