Category Archives: Health

Let It Be

Winter                                                                        Waxing Moon

h-mart sashimiOver to the second H-Mart with SeoAh yesterday. This one is smaller than the one in Aurora, but is much better organized. It’s more like a US supermarket though with very different stock. The Aurora H-Mart is more like an Asian market. I love the produce, the array of seafood, and whole cold storage displays filled with things I can’t identify. As you might expect, there is also an amazing range of sushi, sashimi, (left) noodles, soy sauces, frozen dumplings, other prepared foods like soups and sauces. The beef is all Kobe beef, wagyu, but raised in the U.S.

At the checkout I said to the cashier, “You have to be able to recognize a lot of different produce items. Do they train you?” “Yes, we have two weeks of training.” She smiled. They have parsley, garlic, onions, sure, but also rambutan, dragon fruit, jack fruit, many varieties of mushroom, persimmons, young coconut, bok choy. I’m going to get over there once a month since I’m beginning to understand how SeoAh cooks. It’s straightforward but requires ingredients you can’t find at King Sooper. (Krogers)

I enjoy the time with SeoAh. Her English has improved so much. We had Pho for lunch, one of her favorites.

relaxCousin Diane wrote a “why don’t you slow down some, just be for a while?” e-mail. Interesting. When I had no choice, during Kate’s first hospitalization, I did prune out many things, but that was necessity. Daily trips into Swedish or Brookdale, occasionally more than one, left me too exhausted to do much more. My friend Mark Odegard made a similar comment on Sunday during our Zoom session. “Your life is always complex, lots going on.” Also interesting because Mark’s got a lot going on, too, but he sees my life, perhaps as Diane did, as having more going on than is necessary.

Gonna chew on this one. No question that I keep many balls in the air: novels, painting, teaching, cooking, housework, grocery shopping, canine care, exercise, writing this blog. Why, you might ask? That’s the part I need to chew on. Partly it’s a sense of responsibility, not just to Kate and our marriage, our home, but also to that ground-in cultural norm of living up to your potential. Yes, even at 72. Still. Another part, and I picked this up from Elisa in our first session on my birth chart, may be numbing. One way to avoid the feelings involved in this crazy period, or, if not avoid, attenuate is to distract myself. Since I no longer drink, having a lot of things going on is, can be, a socially acceptable equivalent. I do have an addictive personality so numbing is native to my personality.

I would like a rest. Just not sure how to go about getting one. Maybe when Mark and Tom come out next week we can talk that through.

Tah for now. Gotta get back to work. Ha.

Dulled

Winter                                                                          Waxing Moon

Dull Knife.Sharp Knife, William Wegman (American, born 1943), Gelatin
Dull Knife/Sharp Knife, William Wegman (American, born 1943), Gelatin

A dull glaze coats my mind. Not all the time, but some. Forgetting things. Urgency softened, what to do next unclear. Forgot Deborah was doing the meditation at Jewish Studies. Slower at prepping for my Wednesday class. No painting. No writing. Drifting. Even with SeoAh and Murdoch’s energy infusing the house. Don’t like it, but it goes with the steady beat down of uncertainty, of traumas large and small. Yesterday, for example, I sat down in my reading chair, closed my eyes for just a minute. Woke up an hour and a half later. I’m getting good sleep at night.

We need good news unalloyed with hesitation or new symptoms. Though I feel Kate’s beginning to recover, she’s not gained weight. She had three days with nausea unrelated to eating. She sleeps several hours at night and naps often. I suppose chronic illness puts this patina on any couple after an extended time.

A friend from mussar has a vicious, rare degenerative disease called multiple systems atrophy, MSA, in its end stage. Another CBE friend is in the middle of seventeen weeks of chemo for cancer. Yet another is still recovering from a fall that broke her femur. Another CBE friend cared for her husband for several months until he died. We’re not alone. This is the present.

advantage rope-wood-old-natureEven as I write this I can feel it lifting. Writing can be therapy, taking what’s inside, putting it outside where its outline clarifies, where it doesn’t rattle around contaminating the rest of the mind. There’s a stress element. There’s also an oh, I’ll just lean back and let things go past inertia. I can’t be on all the time. And, if I’m honest, I sometimes hit this slump without any outside influence.

Maybe it’s melancholy, a low grade version. Whatever it is, I’m tired of it. Exercise helps a lot and I’m back to that. Writing helps, but I’m stuck there right now. New novel trying to come to life; Jennie’s Dead still incomplete. Submissions stalled. Had the painting time with Ruth, then stopped. I feel guilty about this since SeoAh’s here taking off the cooking load.

Going to regain my verve. How’s not exactly clear, but I’m going to. Sorry for the Debbie downer tone here, but it’s where I am right now.

 

 

Crullers, Empanadas, Goddesses, and Mussar

Winter                                                                                Waxing Moon

20190104_104318_001Made a big circle yesterday. Drove into Denver on 6, a six lane version of 6th Street between hwy 470 and Santa Fe. Wanted to try LeMar’s Donuts since Kate needs weight and likes donuts. It’s right at the intersection 6th and Santa Fe. I like Bismarck’s and crullers, Kate prefers original glazed. The Bismarck at LaMars was about twice the size of the usual. It was quiet there, mid-morning, after the before work rush. This picture is the counter.

Maybe 6-8 blocks further on 6th is Broadway. Turned right and headed south toward Louisiana Street. Broadway is fascinating. After it passes under I-25, just north of Mississippi, you could call it the Green Mile thanks to the number of dispensaries between there and Englewood. There are also funky bars, used bookstores, antique shops, design studios. Meiningers, the art supply store I mentioned earlier and the Wizard’s Chest, a magic and costume shop fit right in. At Louisiana sits Maria’s Empanadas.

cookingKate wanted more mushroom empanadas, corn, and spinach. Lisa Gidday, our internist, had recommended the spinach. “Your new favorite food.” I got an Argentina which has steak, onions, and red peppers.

The woman behind the counter had a very thick accent, Argentinian, I assume. Even with hearing aids accents often defeat me and with the ambient noise, we had difficulty communicating. I hope, in these situations, that I don’t come off as insensitive because I keep asking, “What?” The bill was more than I expected, but after my discomfort with our interaction, I just paid.

I have the same frustration with Vanessa. She’s a member of our mussar group at CBE who has MAS, a neurological disease that makes it very difficult for her to speak or swallow. It is, for her and me, a perfect storm. She can’t speak very well and I can’t hear very well. Third phase life.

20190104_112922As I drove further on the Green Mile, I came across Goddess Isis books. I thought it was on Colorado. I’d always wanted to stop and this was my chance. I’d accomplished my errands and had some free time.

Goddess Isis books used to be Isis books, but the turmoil with Daesh, or Isis in Iraq and Syria, occasioned the name change. Isis has books on astrology, Celtic magic, love magic, shamanism, Hinduism, chakras, a wall full of different Tarot decks, multiple statues and figures ranging from dragons to Kali to cutesy fairies. There’s also a magical apothecary with jars not of herbs or granola, but ingredients for spells.

I picked up Indian Temple Incense, a coloring book of the Tarot deck (to implant those images in my mind), and a magazine called Witches and Pagans. Wanted to see what the broader community was thinking. When asked how I was doing  by the owner, an older woman in a flower print dress with a flowing outer cover, I replied, as I often do, “I think I’ll make it.” She laughed and said, “I know I will.”

Our mussar groups sponsored a potluck last night. First time I’d been to CBE in a while since religious school shut down for the holidays. Lot of questions about Kate. “She’s improving, but had a setback the last couple of days.”

Still strange to me to be picked out as one of the mussar leaders, but I was, working with a small group to talk about the middot of responsibility. A quick example of how mussar works. When it came my turn to read, I had a long paragraph with a lot of Hebrew. I felt shy since the others all did much better than me at pronouncing it. And, I was leading.

Had a cruller after I came home. Unusual, but hey, it had been a long day.

 

 

Waxing

Winter                                                                      Waxing Moon

20181129_095226Thanks to all of you who participated in name that moon. All the ideas were good. I chose this one because it’s short and lunar and germane to Kate’s goals. Thanks, Scott.

Kate had a bad day yesterday. Nauseated when she got up and fatigued right away, unfortunately both continued throughout the day. It was not, however, eating related.Which was good news. She does feel better this morning.

She had an appointment with our internist, Lisa Gidday, at 9:15, so we drove once again to Littleton, probably our most frequent out of the house destination over the last three months barring Swedish Hospital. The progress with food-related nausea and cramping pleased Lisa, but the morning nausea concerned her. Surprisingly, given her reticence in the past, she suggested Kate try cannabis during the day for appetite nudging.

Marijuana dabbaThat meant that after the trip to Littleton we drove on past Conifer to Bailey, to the Happy Camper. I bought Kate two packs of Dabba chocolate mints. The strain this time is sativa, not indica. Indica produces a lassitude that is congenial with sleep; sativa has a more energetic profile. Better for parties and staying awake. We’ll see if that helps.

Cooking maria'sSeoAh cooks by feel, learned by watching her mother cook. I understand this method, mostly my own. I do occasionally follow recipes; so does she, but we both prefer tasting as we go. I’m trying to learn how she thinks about cooking by watching her. I’m beginning to get it. She has a lot in common with Italian cooking. Simple preparation. Fresh ingredients. A lot of pasta. And, of course, rice. I believe by the end of her stay I’ll be able to do a good novice’s job on some Korean dishes.

I drove a lot this week. And it’s worn me out. One more trip today, into Maria’s for empanadas. Also this Sunday is another Jewish Studies Sampler Sunday. My friend Deborah is going to do some breathing exercises during the session.

Gertie, Kepler, Rigel, and Murdoch all enjoy winter. Running through the snow, rolling in it. All in good health. Gertie spends most of her day with me in the loft. Rigel, who gets along well with Murdoch, spends most of her day on the couch. Kep, who attempted to chow down on Murdoch during his last trip here, is either in the sewing room or outside unless Murdoch is in his room. Complicated doggy logistics, but not at all unfamiliar to us.

 

The Blade Runner Year

Winter                                                                Stent Moon

Kate’s face is smoother. She’s smiling. Her weight is stable, though not yet trending up so much as back and forth around 82. She walks no longer with the pained, slightly stooped habitus of a sick person, but, the steady, if slow, gate of a healthy one. 2019. The year things begin to improve. I hope. (and, believe)

Blade-Runner2019. The Blade Runner year. Dystopian time? Match. Authoritarian regime? Match. Police killing those marginalized to society? Match. The cinematography of our era may look different-though Hong Kong, Shanghai, Dubai-but the underlying premise of a dark future catching up with all of us was prescient, if not exactly surprising.

No flying cars. At least not in mass production. No replicants, though there a clone or two running around, at least one we know of for sure. Video screens wide spread? Match. Too much of a damned match. In fact, I consider one of my achievements for the year turning off TV’s in medical reception areas when nobody’s watching. When Kate went in for her imaging at Porter Adventist, we were the first ones in the waiting room in the bleary part of the morning. I turned off the TV and it was still turned off when we left about three hours later. Score!

Dystopian-WorldDystopian futures, even ours from the perspective of 1982, have this seeming anomaly: Life goes on. Most folks make some accommodation, some compromise, and go on with their daily routines. Short of mass suicide, what other option is there? It is those very accommodations and compromises that are fertile soil for the demagogue and the populist. See Trump, Erdogan, Germany’s alt-right, Hungary’s Viktor Orban, Brazil’s Michel Temer. Movies have to convey dystopian troubles cinematically, so we think if the visuals don’t correlate with ours that the movie doesn’t apply. Wrong. It’s the core cultural themes that are important.

So I would say this is the Blade Runner year, with visuals a bit less thrilling.

 

 

Homemade

Winter                                                                       Stent Moon

20181110_16410310 degrees on Shadow Mountain. A couple of inches of fluffy powder fell over night, a minor storm compared to what had been predicted earlier. The lodgepoles have white flocking. Black Mountain hides behind a gray blue cloud. The neighbor’s Christmas lights, now past their expiry date, still glitter.

Frustrated here by realpolitik. Can’t say more about it.

Kate’s Sjogren’s flare has subsided. She’s still fatigued, both from all the insults her body has received since September 28th and Sjogren’s. There may be an anemia component in there, too. Fatigue, when it’s constant, carries with it its own malaise. Sleep, get up for a bit, sleep some more day and night. Her face does not, however, have the stress lines brought on by repeated bouts of nausea and cramping, bouts that followed every meal until last Friday. That’s a marker on the road leading out of this mess.

I’m working in a slightly larger format now, 8×10 canvases, trying to think more about design. The Western icons idea will require more gathering of props. I turned to items I had close to hand. My favorite tools. Those of you who know me well know I’m not a shop guy, not a handy guy, but I do have some tools I love.

astrologyMercury-RetrogradeThe learning curve in both astrology and oil painting slopes almost straight up for me. My mind gets short of breath at times. I remember this from Latin. Slog. Slog. Slog. Oh! “Confusion,” I read, “is the sweat of the intellect.”

Back in 1966 I was a very young student of symbolic logic. My second semester at Wabash. German had already defeated me and I was feeling the shock of intellectual challenges that seemed beyond me. Larry Hackstaffe, the professor who wandered around on off days with a six-pack of Bud hanging by one of its plastic rings from his belt loop, was a good teacher. After the D on a German test, a D!, my sense of myself was in trouble. Study. Study. In the library, in a carrel. My safe place.

The mid-term. When I sat down, my palms were sweaty and my socks uncomfortably moist. My neck hurt from slumping over in the study carrel. Larry passed out the blue books and the exam. And away I went, developing proofs, using the symbols like I’d had them from birth. That exam was a revelation to me. With hard work I could master something difficult, really difficult. I didn’t need the grade after that, though it was an A and I was glad. I had taught myself a life lesson, not in logic, but in persistence.

logicAt almost 72 I’m no longer naive enough to think I can master anything, but I’ve proved to myself over and over that with patience (difficult for me at times) and either a good teacher or a lot of autodidactic effort, I can learn new things. Even new things that might seem unusual for me. Organic gardening. Beekeeping. Raising perennial flowers. Writing novels. Teaching Jewish religious school. Living at altitude. Cooking. The downside of this valedictory life, that’s a thing, is that I’ve not become Tolstoy or a commercial beekeeper or Top Chef, certainly no Latin scholar. But I have had the chance to peek behind the curtain of numerous activities I might have once thought, like German, beyond me.

A lot of blather to introduce you to some paintings by me. As you can tell, I’m still breathing hard, looking for handholds on the ancientrail of creating beauty, of making pigments tell their story, but I’m having a hell of lot of fun. As I am with astrology.

These are in the order in which I painted them.

Here they are:

JUrsa Major
Ursa Major
Felling Ax
Felling Ax
Limbing Ax, 1.0
Limbing Ax, 1.0
Limbing Ax, 1.1
Limbing Ax, 1.1

Hark, The Herald Angels Sang…

Winter                                                                                    Stent Moon

20161203_083509

Happily in pain.    2016

ChristmasNot long after my December 1st, 2016, knee surgery, I had an odd moment. It was Hanukkah. Gabe and Ruth were plowing through their presents, and I sat on the couch, my leg up and some combination of pain meds circulating, morphine and oxycontin, I think. Ruth lit the menorah. A sudden, overwhelming (undoubtedly drug accelerated) sense of dislocation came over me. Sadness, too. What was I doing in this house? No Christmas tree. No decorations. This exotic holiday had pushed all that away and left me on the outside.

It was true nostalgia.* And it was painful. I swirled down, feeling a deep longing to get back to the seasons with which I was familiar. To push away this foreign intervention. To put myself under the Christmas tree on 419 N. Canal Street. All the way back. Not Colorado. Not Minnesota. Not Wisconsin. Indiana. An old fashioned, true to my culture Christmas.

Meanwhile Gabe was click-clacking a Rubik’s cube. Ruth held a money jar Kate had made for her. A fire crackled in the fire place and the menorah burned quietly on the dining table. No one knew I was somewhere else, sometime else. Here’s something from that day’s post:

                                                   2016

The Christmas spirit that still flows around this secular, pagan heart saw them. (Hanukkah presents) And rejected the moment. What followed was a period of dislocation, the closest analogy I can give is culture shock.

What was I doing in this house with this holiday underway? Mom, Dad, Mary and Mark rose up. I missed them all, a lot. Further the friends from Minnesota. Why was I here in cold Colorado, in the mountains, when my family and friends were dead or far away?

Having experience with the not so subtle influence of drugs on the mind, I knew this was both a false response and a true one. It was false in that I loved these kids, Kate, Jews all, and had begun to get more involved at Congregation Beth Evergreen. It was true in that Christmas spirit is a real thing, a tangible and mostly positive emotional state engendered by the church, by family, by memories of Christmas past, and, of course, by your favorite retail establishments. And at that moment I missed it.

Two years later the knee is fine, better than fine actually. I’m not using any drugs. (except at bedtime) And I’m much further along in the assimilation process I mentioned a few posts ago. My peri-Jewish identity has congealed around my membership at CBE. I’m part of a community I love, surrounded by people who love us and have shown that over and over again in the last few months. Love is a verb, after all.

Angelic host proclaiming the wonder of your birth

               Angelic host proclaiming the wonder of your birth

Last night was the night before Christmas. Today is Christmas day. The festive part of the day will be the big meal at noon and seeing Jon, Ruth, and Gabe at 2 pm. I’m ok with that. It feels like the right amount of celebration for us.

So. Christmas now has two components. One is much more tempered nostalgia than I felt in December, 2016, a warm spot from days now gone by. The second, and more important to me, is as a festival of incarnation, a celebration of the divine and human mixed inextricably together. As the bells ring out this Christmas day and churches the old familiar carols play, I’ll recall the folks I love, the animals I love. I’ll see past the mundane and look into their souls. There is the ohr. There is the divine. There is the sacred. And guess what? When I look in the mirror, I see the same thing.

*”…the term was coined by a 17th-century Swiss army physician who attributed the fragile mental and physical health of some troops to their longing to return home — nostos in Greek, and algos, the pain that attended thoughts of it.” The Guardian, Nov. 9, 2014

Sol Invictus

Winter                                                                                 Stent Moon

Sol Invictus by Jake Baddeley
Sol Invictus by Jake Baddeley

The long night began to fall as I drove home from Swedish Hospital. It was only 4:30 or so, but the darkness had already come calling. It is not over yet, still dark here on Shadow Mountain. Black Mountain, out the window, is visible through a very gradual lightening of the sky.

The Winter Solstice marks the deepest immersion we mid-latitude folks have in the night and that’s the reason I love it, embracing the long slow slide into short days. It also marks another important moment, the victory of the light. Like the Summer Solstice which marks the shortest night, but also the point where darkness begins its gradual, yet inevitable return, so the Winter Solstice marks the point when light becomes the victor, again gradually, yet inevitably headed toward Summer.

In this case, not usual for me, but apt right now, I’m celebrating both the long nights and the return of the light. I want Kate’s long journey into misery to have seen it’s demise over the long Solstice night. I want the gradual return of light and lightness to her being and her becoming. I want to see, over the next six months, as light progresses toward Beltane and the start of the growing season, Kate’s health and weight follow a similar path.

Whatever lessons this illness had to teach were learned long ago. It’s time now to move forward. Appropriately, as I write this sentence the sky behind Black Mountain has gone from dark gray to a slightly rosy hue. May Kate’s recovery be the same.

Stent

Winter                                                                            Stent Moon

stent3The stent went in easily. No pain for Kate, only a local anesthetic at the insertion site in her groin. Whether the procedure solved the problem only time and many meals will tell.

I drove home under a quickly darkening sky at 4 pm. The long night is about to fall.

May the news be good.

Winter

Winter                                                                          Stent Moon

Christmas, 2014
Christmas, 2014

4 years ago today we moved to Colorado. Yes, we moved in on the Winter Solstice, my favorite holiday of the whole year. It was snowy and cold, well below zero. We thought, oh, this is familiar. Seemed just like what we’d left. And, for four years now it has never been that cold again. Strange.

As readers of this blog know, it’s been an eventful four years. We both hope that events will stop whipping by like Randy Johnson heaters. A nice, calm boring 2019 would be a good thing. Let us catch our breath before Johnson switches to curve balls. If not. Well. It’s been growth inducing. Still. I’m ready to stop growing for a bit.

urukIn ancient Uruk residents opened all city gates, lit bonfires and sang hymns timed to the rising and the setting of certain stars in the sky. This all night vigil honored many Sumerian deities, but most of all Anu, king of the gods, and special protector of the city. In the Congo the Mbuti hunters clap, sing, and dance around a fire at night, the Molimo Ceremony. This is not only a solstice observation, but for significant events. If there has been a death, they sing to the forest: “If darkness is, and the darkness is of the forest, then the darkness must be good.” from the Lapham Quarterly, Winter 2019

Today, four years after the move, Kate gets a stent placed in her superior mesenteric artery, hopefully ending the reign of terror instigated by its stenosis. The placement, done by catheter inserted into her femoral artery, is not without risks. The probe can dissect the artery (open it), letting blood flow out, possibly causing death. The probe can dislodge plaque (causing the stenosis) causing a stroke. A thrombosis can form at the stent placement site, a blood clot that also cause a stroke or bleeding. We both agree that the risks are worth the chance to return her to a normal diet and life.

The guys who’s doing it, Dr. Mulden, has the praises of all those who work with him and know him well. Dr. Kooy, whom we saw at the interventional radiologists, said if anyone in his family, wife or kids or parents, needed a stent placement, he would choose Mulden. May his hands be steady, his eye clear, and his knowledge adequate to the task.

winter solstice 10Then Kate can heal over the longest night of the year. Fecund darkness, calm and quiet night, holy night, sacred night. A 98% full moon. With all the energy of a still waxing moon, one very near fullness, she will receive the best energy this long night can offer. If you have a moment once the darkness falls, feel your way into it, perhaps in the moonlight, and remember Kate.

It will be the most significant solstice for me in a long time, perhaps ever. Candles and silence. A walk outside, here on Shadow Mountain, to view the moon. I will remember the darkness, the emptiness which precedes our birth and the darkness, the emptiness which follows our death. Life grows from the night and flourishes under the sun. We need light and dark, cold and warm, life and death. Blessed be.