Imbolc New Life Moon
Back to On the Move Fitness for my second session on the new workout. Unusually, I experienced significant discomfort in my hip, quad and lower back after Debbie gave me the new workout on Tuesday. Not the result desired. We both suspected the one leg squats, so she took those out and put in goblin squats, which I’d been doing, holding a weight in both hands in front of your body, then doing a squat. Repeat.
Getting new workouts every 4-6 weeks has been really good for me, keeps things fresh and allows somebody who knows what they’re doing to design progressions into the exercises. And, to pull back when necessary. My leg work will be less intense for the next couple of weeks. Still ouching, but not nearly as bad as Tuesday and Wednesday nights.
Debbie said something odd when I was there on Tuesday. “You’re moving a lot better now than when you first came in. But even then you had a basic strength.” She attributed it to our having Irish Wolfhounds because they’d come up in conversation about her new rescue dog, Finnigan. In fact I’ve been working out since I turned 40 and did often heavy manual labor in Andover for twenty. She saw me about six weeks after I’d finished p.t. for the new knee, so I was not in the best shape. It made me feel good for someone to recognize the effort I’ve put in to keep my body functional.
Thursday afternoon mussar. Talking about joy and sadness, how to cultivate joy. The middot of this month. Middot = character trait. Though the discussion was good, the time immediately afterwards was even better. I shared in vaad (speaking into the group, with no feedback. Concentrated listening.) about melancholy, being there now and having learned to listen to the melancholy instead of trying to fix it. Waiting it out.
After the class brokeup, a guy said he had the same experience , “After my dad died, when I was 50. Since then, every year.” A human moment. Then I spoke to a woman who’d been away for a couple of months. They’d been tough for her and we talked for awhile. Another woman, who played Queen Esther in the Purim play the night before, when complimented on her acting, said, “I just lived out my inner Jewish princess.” We all laughed. This is a group that cares about each other, about the journey, the ancientrail that is life.
Next week Kate and I are presenting. I’ll let you know how it goes.
A couple of things have come into focus over the last few days. One, I need to work more with my hands, with my body. Now that the turmoil of our first years here has begun to subside I’m missing the garden, the orchard. Not just the growing, the plant care, the flowers and vegetables and fruits fresh out of our soil, but carrying bags of compost or digging or moving bee hives, tending to the raspberry patch. If I don’t do this, I can get stuck in my head. Not the only part of me I want to nurture.
And the reading. Oddly, the deeper my immersion into Judaism, the more my interest in Taoism increases. So. Diving into those books, some online educational material. Also, Reimagine. Reconstruct. Reenchant. Material on emergence. James Hillman. Magic and reenchantment. Reinvention of the sacred. The auld Celtic faith.
As melancholy begins to lift, where does it go? Does it go back into memory, added to a store of melancholic episodes over a life time, each one different, unique, becoming part of the polyvalent stew that is our psyche? What triggers the end or, better, the gradual tailing off of doubt? Of the heaviness? Of the stasis? Where do all those moods and temporary inner states (and, they’re all temporary) go? Do they just float up into some neuronic cloud, then get washed away through the body’s toxic cleansing processes?
I’m not talking here about depression or anxiety or mania, serious and long lasting mental states; rather, I’m talking about fleeting, sometimes changing moment by moment, atmospherics. Joy. Sadness. Glad. Mad. Eager. Reluctant. Energized. Slow. Crisp or dull. They come and go like the lenticulars over Black Mountain or the high white mare’s tail cirrus. Sometimes they crowd our mind with the darkness of a thunder head or roar through us like a tornado. And then they go, pushed away by a high or low pressure system, perhaps a psychic La Nina.
Glaucoma stable. Did a visual field exam yesterday, space invaders with a clicker and dots of light flashing off and on, testing peripheral vision.
So. More flannels and plaids. Fleece vests. Another pair or two of blue jeans. Some new hat, though I don’t have a particular one in mind right now. There is a tiny part of me that relates to loggers, lumberjacks. Not the whole lumberjack look that spread out from Minnesota a few years back. That’s not still a thing, is it? But related to it. With all the chainsaw work I’ve done over my lifetime I feel I’ve earned some of that.
Rabbi Evet teased out characteristics from those stories after a bit and suggested that a way to honor his memory was to figure out how to put back into our little community the attributes lost by his death. His smile. His willingness to help. His commitment to education.
I meant that and this experience with Rabbi Evet illustrates it. Beth Evergreen is a place where the heart and the mind both get their due. In fact, lev, the Hebrew word for heart, is also the word for mind. There is no other word for mind. Mind and heart are lev.
Came back from a short trip to the post office and the doggy drug store. While driving, I realized I had sunk further into melancholy, the gremlins now over the wall of my subconscious. Perhaps that’s what this feeling of new life trying to break through is, a sadness about the immediate past, or perhaps it’s part of a deeper thread carrying those moments of doubt one accumulates in a life time. The overcast to my inner sky is real, whatever it is.
It’s been awhile, I think, since old man melancholy came to visit, set up residence as a guest, in Rumi’s characterization. But he’s moved in for the duration. Still don’t know what to do. Hunker down? Act better to feel better? The mussar way. Doesn’t feel right to me, at least not now. Go down the holy well from which this manifestation arose? If we do meet the gods in our pathologies, then who is this tromping around my psyche?
It is axiomatic that each person is unique, a particular example of the human, of life, of the creative process that began at tzimtzum or the big bang, thrown into a particular time and a particular place. It is that particularity that Emerson elevates. It is that particularity which formulates within us, as instantiations of the whole, our own work. When we tap into the sacred, the shard of ohr (divine light) lodged within us, we come to know our work. And, the world needs it because you are the only one with this spark of the divine and the only one in the whole history of the universe who has it. If you don’t express your ancientrail, it will die with you and the world will be poorer.
Worlds collided last night and I found it unpleasant. Rabbi Jamie, the Evergreen Chorale, and choir director Val Robinson combined for an evening of Jospel music. That’s gospel music done in a Jewish idiom. Val was a spectacular director. She had the choir energized, crisp in its delivery, and used all of its members as if she were playing an organ. A Beth Evergreen member, Cheri Rubin and her husband Alan, helped make this happen.
I didn’t realize the distance I’d come from Alexandria and the gospel music style of 
Life still trickling by. A bit of snow over the last few days, colder now, in the Colorado measure of that term. So relative. Saw a facebook meme with Texans in parkas at 70 degrees. Could have countered that with a Minnesotan in shorts at ten below. Meanwhile 11, last night, felt pretty cold after three years here. These gross physical acclimatizations are easy to spot, but what about the more subtle mental adjustments?
This is all by way of becoming native to this place, a key element in my pagan creed borrowed from Wes Jackson at the 
Kate and I did it on the Great Anoka Sand Plain. Over the Andover years we listened to the soil, to the rhythms of the growing season. We stuck our hands in the soil, partnered with it. We planted trees and fruit bearing shrubs. There was the open prairie we cultivated on either sides of the more traditional suburban lawn carpet. Bees, with whom we partnered, for honey. Dogs who used the woods as their home and hunting ground. By the time we left we were native to that place. Its rhythms shaped our own and together we created a place to live.
71 times Valentine’s Day and I have shared a moment. This was a quiet one, a good one. Decided I would cook Kate a special meal. In all our years together I’d never done that. It felt great. Went to Tony’s Market (upscale groceries, great meat). Bought a ribeye and some model thin asparagus. Kate found some tiny potatoes. Candles and jazz from Kate’s Pandora Satchmo and Ella channel. Just right. Later, a dusting of snow.
At one point concentrating on Colorado and the west. At another, more Taoism. Stop writing novels. Read more. A lot more. A year of the Tao or a year of the West. Travel. In our immediate region. As much as possible. Continue with the sumi-e. Take classes? Go to a Progoff workshop?