Category Archives: Mountains

As the World Burns

Beltane                                                                  Moon of the Summer Solstice

images (2)While the world burns, at least the Trump world, kabbalah suggests a bigger world, more worlds, right next to this one. There is, as Rabbi Jamie said, a bigger picture. I learned a similar lesson from Deer Creek Canyon during my cancer season two years ago. These Rocky Mountains, still toddlers as mountains go, were and will be present when we are not. In their lifetime humanity will likely have come and gone.

It’s tempting to use this perspective-and I believe it’s real, I want to emphasize that-to diminish the swirl of issues like climate change, decent health insurance, jobs that no longer pay a living wage. In time they will be finished, one way or another. We were neither present during the Rockies orogeny, nor will we be present when they become as smooth as the Appalachians. Just so, you may say.

38d9f3b4e2e64361ce68ca237f270a42Yet. We do not live either in the deep geological past nor in the distant geological future, we live now. Our lives, our mayfly lives from the vantage point of geological time, come into existence and blink out, so we necessarily look at the moment, the brief seventy to one hundred year moment into which, as Heidegger said, we are thrown.

This is all we know of life, this moment. In it our whole awareness comes into existence, matures, then winks out. From that mayfly perspective then climate change, decent health insurance and a living wage are not insignificant. Albert Camus spoke of the great river which carries us toward the ocean of all souls. Ram Dass reminds us we’re all just walking each other home. And Lord Keynes famously said in the long run we’ll all be dead.

Time_Clock-620x587Somehow we have to realize that though our lives are small compared to the immensity of the universe and the imponderable nature of time, they are everything while we have them. As for me, I find all this comforting. Putting my efforts in the larger perspective gives me peace, putting them in the immediacy of my life gives me energy. We will not complete the task, no, we will not. But we are not free to give it up either.

 

 

The Road to Mountain Home

Beltane                                                                          Moon of the Summer Solstice

roadSign9Came home last night from studying the mysteries of the universe in kabbalah. A nearly full moon of the summer solstice hung high in the sky, giving the lustre of, well, not midday, more like late evening, to the forest below. Brook Forest Road, which becomes Black Mountain Drive, winds along Bear and Maxwell Creeks through a long valley before it gets serious about gaining 1500 feet of elevation. A couple of miles from home, after it has turned to Black Mountain Drive, this two lane asphalt heads uphill through the Arapaho National Forest.

When driving at night, especially at dusk or a bit later, vigilance is necessary since mule deer and elk don’t signal their intent to cross the road. Fortunately, having lived in Wisconsin, I learned long ago to look for the telltale flash of light from a Cervus eye. Turning off the headlights can help the animal see and cross the road rather than stop and stare. Even so, the road curves and the view is often blocked by rock massifs or large stands of trees, so thirty mile an hour is about all you can safely do. It makes me feel good to have to exercise caution for the wildlife here.

The first night I came to 9358 Black Mountain Drive, I just couldn’t wait until morning to see our new house, I left the Best Western Dinosaur Inn in Lakewood and found my way up Hwy. 285. Just as the road begins to rise after the Denver metro plateau there was an l.e.d. road sign that read: Watch for Wildlife and Rocks. I knew I was home when I saw that sign.

Life in the Rockies

Beltane                                                                        Moon of the Summer Solstice

zoharpageHeavy rain yesterday afternoon, felt like being back in the humid East. Black Mountain is no longer white; it’s green with its lodgepole and aspen looking healthy. It’s gone from white haired old man to green man. Good to see. Cub Creek, Maxwell Creek, Bear Creek and Blue Creek are all full. The snowpack is well above average. A much better scenario for this summer. Thankful.

I’m relieved at Kate’s news, again. She’s had a rough time since the second week of my surgery and I hope the ENT doc has her on a path to eating with no pain. This is seven months of up and down health. Tough for her.

Second kabbalah class tonight at Beth Evergreen. I’m beyond fascinated. This Jewish mystical tradition seems to synch up with the way my mind and spirit work. I haven’t been this excited since I began to move toward paganism many years ago. The three main threads in my spiritual life have been, for a long time now, existentialism, paganism and Taoism. Looks like I may be adding a fourth.

 

Welcome

Beltane                                                                       Moon of the Summer Solstice

fire-danger-highA welcome headline in the Denver Post yesterday: Cool spring dampens fire risk. It looked bad back in February and March when we were dry and unseasonably warm, then it began to snow. And snow. Then rain. The temperatures have been seasonal or below for the most part since late April. May it continue.

Outside in the Rockies

20170526_095523Beltane                                                                         Moon of the Summer Solstice

Drove the fifteen or so minutes to Staunton State Park yesterday. Since we moved here I’ve wanted to include regular hiking as part of my fitness routine, but I let first one thing and then another get in the way. No longer. Bought an annual state park pass. “Sir, could I ask you if you are over 65?” Saved me ten bucks. Sure. Ask away.

Debbie, the personal trainer who put together my new workout plan has suggested I alternate cardio days with resistance work. Since I’m paying her for her expertise, I’m going to go follow her suggestion. She also said hiking would be good for abductor/adductor strengthening, uneven terrain. “The Davis Pond trail at Staunton would be a place to start.”

Here are a few pictures from that very trail. I used to exercise outside a lot: Crosby Park in St. Paul, Lake George Regional Park and Rum River Regional Park in Anoka County, but the ease of the treadmill and inertia moved me away from it. Glad to be getting back. And the scenery here is amazing.

20170526_09535620170526_09541120170526_10061320170526_10161620170526_10275220170526_102326

Elliptical Reasoning

Beltane                                                                         Rushing Waters Moon

landiceI put myself in a corner with my workouts. In an effort to get to 10,000 steps a day I began to place more and more emphasis on cardio, increasing my time on the treadmill and on the elliptical for high intensity. Problem. I got too tired to do my resistance work. I prioritize cardio since a heart attack or stroke is a real risk for a white male in his 70’s and cardio can help lower the risk. Even so, balance and a certain amount of functional muscle strength is important to daily life so I don’t want to ignore those either.

Full recovery from the total knee replacement also requires resistance work, strengthening muscles that support the knee as it works. The good news is that the increased cardio does strengthen the quads, very important for the knee, but moving always in that straight line way does little for the abductors and adductors which stabilize the knee. What to do?

anatomy-of-the-knee-joint-33-638Hire a personal trainer. I went to a small fitness center situated next to Select Physical Therapy where I did my post-op p.t. Both are in store front settings in a small mall with a raised boardwalk and other businesses like a hairdresser and Altitude Martial Arts.

I met with Debbie yesterday for about an hour and a half. She’s good. She listened to what I’ve done in the past, what I’m doing now. She took my blood pressure and reviewed my medical history. After that we did some warm up and a few exercises, some new to me, some the ones I’ve carried over from the end of physical therapy.

staunton state park: elk falls
staunton state park: elk falls

Though she’s developing a complete body workout for me that I’ll learn on Thursday, she made two suggestions yesterday that I think will prove important over time. First, she noted that I had little in my routine to work the abductors and adductors. Exercising them will require working in different planes of motion than straight ahead. Second, hike outside. This one, while obvious to someone in the mountains, was important to me because I’ve allowed inertia to keep me at home. I needed a push to get out, to hike regularly and she gave it to me. Already worth the price of admission.

 

My Process

Beltane                                                                   Rushing Waters Moon

MUSSAR-PATH-OF-W-LOGO1Still working on how I will lead our mussar class next week. It’s been hard for me, mildly anxiety producing. First, I don’t have the depth, any really, in Jewish thought. The Mesillat Yesharim, Path of the Upright, is a complex, subtle and often difficult to parse text. With a guide like Rabbi Jamie Arnold its complexity and subtlety becomes an advantage, encouraging a range of views, sparking discussion. But with me, lacking sufficient knowledge, it could become a bramble thicket instead.

Secondly, I do have some depth in other fields, especially those related to the environment, and I find myself drawn to them with the content of chapters 18 and 19 in this central mussar text. Those two chapters recount movement toward hasidut or piety and chesed or loving kindness. Since these are action outward categories-hasidut can also be translated as loving deeds-ecological thinking fits well with them. But. I realize if I go in this direction I risk making my own agenda the centerpiece rather than learning about these middah.

Kabbalistic_creatorThirdly, the whole Jewish immersion experience I’m having at Beth Evergreen is like learning a new language. I have some words and a very limited amount of grammar. I don’t want my naivete getting in the way of other’s learning.

Last. As is usual for me, I have way more information than can possibly fit. At this stage, roughly a week away, that’s not a problem. Except it is. I don’t know how to edit the material because I’m not really sure what my focus is. Is it hasidut, chesed, kedusha (holiness) or is it the manifestation of those ideas in the world? In this case it’s a question of am I moving too quickly beyond the new concepts to their application?

I’ve enlisted the help of a rabbi in training, Bonnie Houghton, to help me sort out what will be useful and what won’t. Mussar and Torah study both emphasize the value of a study partner. A sound idea.

Oh. And. I’m not a Jew.

The Calm

Beltane                                                                             Rushing Waters Moon

20170519_054119White and gray. The 18 inches or so of snow lies thick on our roof, solar panels hidden from our star. That unusual characteristic of snow to move upwards with the shape of an obstacle like a fence post, a statue, mailbox, or birdbath has created several objects in our yard with white caps reaching skyward, simulacrums in snow of the surface beneath them.

The lodgepole pines have puffy sticky snow that conforms to their branches, weighing them down, pointing them towards Shadow Mountain. One by one the weight will become too much and the whole pile on one branch slides off with an oof and a powdery white trail following it to the ground followed by another, then another until the branches spring back up, ready to receive sunlight. Until then, the trees, like our solar panels, are cut off from the source of their power.

A member of Beth Evergreen sent an e-mail from Boston yesterday, “It’s a hot, sticky 95 here.” This reminded me that the legendary speaker of the house from Boston, Tip O’Niell said, “All politics are local.” So to with weather.

20170519_060312The storm seems to have quieted overnight. No snow falls now. The sun, already well up over Denver, has begun to light the clouds over Black Mountain, accentuating the blue sky. The whiteness of the scene from my loft window seems to impose a silence borne of the color itself, soundlessness corresponding to the fresh, but otherwise colorless, snow. Along with the silence comes a profound stillness, as if for the moment nothing moves. Perhaps the mountain lion has retreated to its den, the bear to its former place of hibernation, the mule deer and elk bedded down among the willows and dogwood out of the wind.

As for this mammal, I’m sitting here, quiet and thoughtful, happy to have a meditative scene out my window. Black Mountain is my writing companion, often my muse. In fact, just now I watched the sun’s light slowly descend from Black Mountain’s peak toward the shelf of rock well below it. The peak itself shines as the sun reflects back off the high albedo of its snow cover. The sun itself, our own star among the heaven’s billions or trillions, seems to have picked out Black Mountain saying, “Behold this wonder so near to you, yet so different.” The sun, God’s spotlight.

 

 

Dogs of Conifer

Beltane                                                                          Rushing Waters Moon

This family gives their dogs regular rides in a convertible and, according to their housekeeper, has a horse who comes in the house to eat out of the fruit bowl. Life in the mountains.

conifer convertible dogs