Category Archives: Judaism

Ruach. Breath. Wind. Spirit.

Spring                                                                  Recovery Moon

breath ruachHead. Mostly clear. Lungs. Mostly clear. I’m beginning to feel the illness bidding me goodbye. So long, it was good to know ya. Nah, it wasn’t. And don’t come back, please.

Kate continues to show steady, if incremental, gains. She smiles more, laughs more. Until, that is, she opened the letter from Swedish Hospital advising us that our balance with them was $25,000. Oooff. Our insurance provider has not, for some reason, paid them. I get to chase that down today. Being sick in America. If the illness doesn’t get you, the debt collector will.

If we didn’t have resources, didn’t have enough education and chutzpah to front the insurance company about this, we might end up stuck with the bill. Kate’s experience since September has been long, invasive, and expensive. Without insurance we’d be eating away at our IRA. I don’t think this should be too hard to clear up; but the ominous nature of a letter like that creates an unpleasant frisson. To say the least.

I’m debating going to see my doc about o2 sats. They’re below normal, though not in a dangerous range. The high 80’s a good deal of the time. Normal is above 95, though above 90 nobody worries. Since we’ve gotten here, my sats have been around 90 most of the time. As Tom pointed out, we’ve lost 75% of our available oxygen just by being at 8,800 feet. That would make a normal reading 93 if I’m doing my math and physiology right.

breath in outI really don’t want to confuse Kate’s journey right now, especially since we see the same doc, so I may wait a bit, be sure the flight of respiratory illness I sampled over the last two months has actually ended. In time I would like to know if anything in my lungs compromises my breathing. It’s certainly possible. I smoked for 13 years. Not proud of it, but I did. I also worked in a couple of high particulate matter jobs in my younger days, cutting rags at a paper mill and moving completed asbestos ceiling tiles to pallets. And, Dad had severe asthma, using an inhaler virtually his whole life.

Ruach. The Hebrew word for breath, wind, and for spirit. The Greek word is pneuma. God breathed ruach into the lungs of Adam and he lived. Since the traditional test for death was holding a mirror or a hand up to the nostrils, no moisture on the mirror, no felt breath, it’s not a stretch to equate breath and breathing with life. No breath, no life. Many traditions, especially Hindu and Buddhist, have breathing related practices. So do the Sufi as my friend Debra Cope has taught me.

breath dive reflexWhat impedes breathing, impedes life itself. Impedes the spirit of all life that dwells within us. Like health breathing is unremarkable to most of us until its ease experiences an interruption. Water boarding, or extreme interrogation (not torture as our CIA likes to say), is horrific because it emulates drowning. Our body has reflexes built in, the diving reflex, for example, that protect us in the case of sudden immersion in water. This means that our DNA carries a history of dangers to our breathing.

The pulmonologist treats matters related to breathing. But the pulmonologist, no matter how skilled and learned, deals with the physical challenges to breathing, not the spiritual implications. No, that is up to us and our own way of understanding the body/mind/spirit links.

Breath jacob-wrestling-with-the-angelA breathing issue is not, then, solely the province of pulmonology. It is also the province of theology broadly understood. Theology, for me, is the way you identify, organize, and deal with matters of ultimate importance. Life itself is, of course, a matter of ultimate importance to an individual; therefore, life and how it is for us at any particular point is a directly theological matter. Breath, the spirit of life that fills our lungs, provides our cells with oxygen so that they can carry out the physiological functions that are life in the body, is also of ultimate importance.

Here’s a website devoted to breath meditation.* Note in the second sentence that prana, a Sanskrit word, means both breath and life. No breath. No life.

My journey right now forces me to investigate my breathing at both a physiological and a theological level. It’s all o.k., too. None of us get leave this ancientrail alive. Something takes our breath away. That something shows the fragile nature of even the most master of the universe sort of person. Right now I’m going to attend to my breathing, my o2 sats, the spirit and life they make possible within me. An ancientrail of the third phase, no doubt.

 

*Breath is the universal factor of life. We are born the first time we inspire, and we die the last time we expire. Breath is life itself. In Sanskrit the same word–prana–means both breath and life.

All that lives, breathes–even plants and the bacteria that make bread rise. The process of breath is identical in all, consisting of inhalation and exhalation. It is the most immaterial factor of our existence, being a link-manifestation of the mind/spirit that dwells in all. For this reason, the breath is the natural and logical basis for meditation, the attempt to “enter into life.” The breath is the key to the cultivation of pure consciousness.

The Velveteen Rabbit aspect of human identity

Spring                                                                            Recovery Moon

Bat and Moon, 1930s Takahashi Bihō. MIA
Bat and Moon, 1930s
Takahashi Bihō. MIA

The Recovery moon illuminates Black Mountain this morning. The ski runs carved out on the mountain are white strips reflecting back moon shine. A light breeze moves the lodgepoles and a thin dusting of snow covers the solar panels. Early spring in the Rockies.

Kate made a salad last night. We bumped into each other in our galley kitchen for the first time in months. She also tossed her friendship quilt from the Bailey Patchworkers into the washing machine. She’s beginning to emerge from a long time in the chrysalis of illness. Wow.

Since the recovery moon seems to find us both on the uptick, my doctor’s nurse called with lab results, actually a second call due to confusion there occasioned by a weeks long problem with their computer systems. The first call came when I was still pretty sick and I didn’t pay close attention. This time I did. My PSA has moved up from .o1 to .012. Doesn’t seem like much, but when your prostate’s gone, it’s supposed to stay at .1, which is effectively .0. A recurrence is defined, for those of us who had our prostate’s removed, when the PSA hits .2. Concerning, but not yet a problem. Further testing required.

Rabbi Jamie called last night, wondering how we were. We were both steady and frequent attenders of things at CBE up until Kate’s bleed on September 28th. I continued until my own illness which began in early February. Since then, I’ve only been back for the chicken soup cook-off. Our sudden disappearance from the synagogue’s life caused him to say last time he talked with Kate that the schul isn’t the same without us. Kate was on the board and I was teaching religious school. We both attended mussar on Thursdays. We went to services less frequently, but showed up at education and special events, too. We’ve woven ourselves into the fabric that is CBE.

Chapter House from Notre-Dame-de-Pontaut,12th century French MMA
Chapter House from Notre-Dame-de-Pontaut,12th century French MMA

Community, like friendships, is reciprocal. You put your left foot in, then your right foot, then you shake it all about. With others doing the same thing. Over time we get to know each other, see each other, acknowledge each other. The line between thee and me is both more and less than we usually think. It’s more in that we don’t know our own selves well, our own depths eluding even the most introspective and life examining of us. How could others see into that, then? It’s less in that our perception of ourselves is constantly poked and prodded by interactions with others. In fact, much of our personhood gains definition as we sit down to coffee with someone, engage in critical thought, listen to music, sing with them. In community, in friendships, in family we become who we are.

At CBE, as with the Woolly’s, the docents, the political folks I’ve worked with, and our family, who I am has been in dialectical tension with both individuals and the collective. I’ve had to consider how Frank Broderick’s anti-Catholicism fits into my mostly positive assessment of religious life. I’ve offered ideas at CBE and had them put into action, changing myself and others in the process. As I got to know my fellow docents, I observed how they related to the art, to the art history we learned, to the museum visitors we guided on tours. And, how I was as a docent shaped itself in response.

Woolly Mammoths instructed in glass blowing
Woolly Mammoths instructed in glass blowing

In the instance of the Presbyterian ministry the two millennia plus history of Christianity was a body of thought and actions within which I had to find my particular place just like the thousands of year old history of art demanded I find a personal patch of ground on which to stand in relation to it. Both interactions shaped me and I, in turn, in small, individual ways reshaped both Christianity and the history of art. Not making a big, hubristic claim here, just observing that the dialectical tension affects both parties though not in equal ways.

This is, I suppose, the Velveteen Rabbit part of human identity formation. We rub ourselves up against people, animals, things and in the process we become real. And, we serve that same role for others. It’s an awesome responsibility. How do I, in my interactions, encourage the best in others? Or, do I? But that’s a question for another day.

Seen

Imbolc                                                                   Recovery Moon

20190317_180039
The Winnah!

Two people liked my chicken soup, well, two I know for sure. No, wait, four. Kate and I like it, too. I didn’t win the CBE chicken-soup cook-off but it was a hell of a lot of fun. A couple I talked to early on asked me about my soup and I told them I got the recipe off the back of a Gold’n Plump chicken. Somehow, from my description of my recipe, they figured out which one was mine. And voted for it. Bless their hearts. The woman who won was a bubbe, an anglicized version of the Yiddish bobe, for grandmother.

I hadn’t been to CBE for six weeks so I saw lots of people I hadn’t seen in a while Tara, Joan Tarsarar, Elizabeth, Dan Herman, Ron Solomon, Iris Solomon, Michele and her husband (they liked my soup), lots of kids from my religious school class, Sheri, Rabbi Jamie. How’s Kate doing? Improving, I’d say, but slowly. And you had pneumonia? Yes. You sound like you have a cold. Yes, I’ve had that, too. And, it still has me. What a time it’s been for you two. I’m so sorry you’ve had to go through this. It’s been difficult, but you deal with what’s there, right?

20190317_161551
My entry, #7

CBE is like a small town. Maybe not everybody knows your name, but they know your face. Those who do know you approach, or you approach them. It’s like going to the Bakery in Alexandria (my hometown) after a similar situation at home. People would come up and say, “Charlie, how are you? How’s your mom?”

These seem like casual questions, usual, but they’re not. These folks will listen, and closely, if you tell them how things are. They’ll commiserate. They’ll look for something they can do. One woman, when I told her how weak Kate is and how burdened she is by oxygen tubing and carrying around the tpn bag, and followed that with an example of her calling me when the dogs escaped through the blown open front door, said, “She has my number!” Her point was that she was actually closer to Kate than I was then since I was at CBE. She lives close by and has offered to give us assistance many times.

This is what community looks like, feels like. In the end, I imagine, it doesn’t matter how you come by it. Veterans of Foreign Wars. Living in a small town. Religious community of any sort. Quilting and sewing groups. Volunteering. But we need it. Humans are pack animals. We need to be known and to know others. That happens in community. You’ve read the research I’m sure about the affect loneliness has on health. That it’s an epidemic among the senior population. Well, the cure is community.

Another winner
Another winner

I think of it as being seen. That is, when I walk into CBE, I’m no longer a stranger, but someone who is known. Deeper. Some of those who see me, see more deeply into my person, my life. The mussar groups. The kabbalah classes. Friendships.

If we are not seen, then we are invisible. Invisible people wither. Look at the homeless. Or, the incidence of high blood pressure among African-Americans. The invalid. It’s important to enter the chicken-soup cook-offs and their equivalents. Not to win, though of course that would be fun, but to be visible. To offer yourself to public scrutiny. Not in a weird, self-abasing way, but in a way that affirms your presence. When you show up, as my friend Bill Schimdt likes to say, others show up, too.

See and be seen. The recipe for flourishing. Eudaimonia. Better than happiness, in my opinion.

 

This, That

Imbolc                                                                    Recovery Moon

Dave and Deb
Dave and Deb

My recovery is going well. Scheduled two sessions with my personal trainers for next week. Gotta get back to working out. Important for both Kate and me. Still need to improve my stamina and these workouts will do that.

Kate’s pleased. She’s gained a bit of weight, up to 81.6 and these new nutrition bags have about a third more calories in them. Hopefully they’ll bump her up some more. So far medicare has relented and agreed to pay. We’ve got seven more days of the tpn for sure. Hope they agree to keep it up until she can have her j-tube placement.

When we see Gupta next Thursday, he will review the pulmonary function test she had yesterday and the ct scan from her pneumothorax incident a couple of weeks ago. He’ll make a determination then about her surgery risks.

Minnesota has had and is having a brutal winter from both a cold and snow perspective. I feel ya, guys.

grocery deliveryThird grocery delivery today. Won’t keep this up forever, but for right now, with my recovery still young and home chores, medical visits, it’s an errand I don’t need. Glad the option exists.

Asked Gupta about moving. He said it’s not urgent and not necessary if using oxygen is ok with Kate, and me. I suspected that was the case. He did say, too, that we’d feel better if we moved down the hill and even better if we moved to sea level. So, a judgment call. Kate’s to make. I’m all right here though by definition I would benefit, too.

Alan and Tara
Alan and Tara

We’ve been absent for a little over a month from CBE. Feels weird. Lots of social support there, e-mails, phone calls. But seeing folks in person, being part of the regular ebb and flow is important. Missing it. Next week is the chicken soup cookoff. I’ve entered. Kate loves my chicken soup. The recipe is straight off a Golden Plump chicken. Golden Plump was formerly owned by the Helgeson’s, including my friend Stefan. Lost the recipe a long time ago, but I’ve got it down now. I like the frisson of entering my Minnesota chicken soup in a contest with the folks who talk about CNS as the Jewish penicillin. Gonna have Kate make the matzo balls.

Today is a travel day here. R&R. Get the groceries put away. Cook something. Read. Relax.

What To Do?

Imbolc                                                                                             Valentine Moon

relaxMy birthday month passed in a blur of illness and caregiving. February, my seventy-scond February, got underway two days after a difficult day, a full day. I felt exhausted around noon and had several more places to go. Like moving through jello, thick jello on the way home.

The next two weeks was a symptom buffet. Somebody was spinning a large wheel and where it stopped? That was the new insult. Hit me like a freight train. My memory of those days is absent, therapeutically so, I think. Pneumonia came after that. And after pneumonia, recovery from three weeks of misery. Mostly back to normal now, just a bit of stamina to regain.

However. A month, a whole month, even if it’s a short one, mostly erased. No painting. No writing. No visits to CBE. No exercise. Having to rethink life. Again. Home now, no more regular CBE obligations. Being available for Kate’s needs is top of my list. Doesn’t consume all of my time, not even close, so I’m beginning to itch, to want some fruitful self-directed activity.

A new novel? That one I’ve been mentioning? More painting? Reading about art, astrology. Judaism. I need a focus, an outlet for my own work. Nothing sticks right now. Guess I’ll just mosey along like I have been, see what comes. Maybe I’ll try some free writing a la Natalie Goldberg. Painting equivalent.

No big deal here, trying to get myself reoriented, start the engine. Sputtering. Too much choke.

Hail a New Creation

Imbolc                                                                         Valentine Moon

My life flows on in endless song;
above earth’s lamentation,
I catch the sweet, though far-off hymn
that hails a new creation.      “How can I keep from singing?”  Robert Lowry

When I opened this page, Robert Lowry’s hymn came to the surface. I could sing this verse with no pauses for personal editing. The rest of them? Not so much. But, no matter. This one has a powerful, here and now message and it came to me from my unconscious.

third phaseThe woes of the body, our lamentations here on Shadow Mountain, are of the tactile world, the one bound up in life and death; but, they are not of the soul, the spirit, the ohr, the imago dei. No. In my soul (a word I’ve come to use more freely of late, meaning that part of me that bows to the god in you, namaste.) I can hear the sweet, though often very far-off hymn. It hails a new creation coming into existence even now, one shaped by the lamentations, but not determined by them.

That new creation is a new sort of intimacy for Kate and me, one forged not in the upbeat, I did it, achievements of the family and career second phase, but in the existential reality of the third phase. In the third phase the body begins to let go of life, gradually, a bit here, a bit there. At the same time the fruits of a lifetime of meditation, awareness, thought, friendship ripens. The soul begins to unfold, ready.

Rudolf Steiner, the founder of Anthroposophy, said that September 29th, the Saint’s Day of the Archangel Michael, is the springtime of the soul. (odd coincidence. Kate’s bleed was on September 28th) What I’ve always liked about this idea is that it marks soul growth as occurring best in the fallow time. The fallow time, especially after Samain, Summer’s End, on October 31st, is that point when the growing season ends. An analogy to the third phase seems apt to me. The fallow time is a time for going within, going deep, finding nourishment in the eternal parts of ourselves, our soul.

That is what is happening for us. Our souls are flowering in the decay of the body. That flowering of the soul (I see a lotus.) is the new creation, perhaps not as far off as it seems.

Blessed be.

 

Ugh

Imbolc                                                                      Waxing Moon

Sick pooch in bedBeing sick. Ugh. Spent more time in bed than I wanted to. Felt like, as Kate used to say of herself, a sluggard. Nausea, bit of dizziness, general feeling of crummy. Low energy. Ack.

This is day 4. Actually felt better yesterday than I do right now. Since I have Jewish Studies on Sunday, an adult education event on Tuesday, and religious school on Wednesday, I’m hoping I get that, oh my god, I don’t feel sick anymore bump up in energy, today. Latest, tomorrow am. In cosmic terms not a big deal. Nothing serious on the line here except bodily discomfort.

studyHere’s something a little weird. On Sunday this former Presbyterian Vikings fan will lead a class on Wisdom Literature and the Rise and Fall of Jerusalem. Why weird? Well, somebody told on Wednesday that this Sunday was Super Bowl Sunday. Oh? Really? Huh.

Gertie was up in the loft while Sandy, our housecleaner, worked. She tends to bite them. Because I was in bed most of the day, she was up here alone. She took the opportunity to eat all the extra dog treat pretzels, half of the kangaroo treats for Rigel, all of my Red Rocks Toffee, and to shred the paper plates and plastic wear I bought for Jewish Studies Sunday. A bit miffed, I’d say.

IMAG0139Kate got out again yesterday. This time to the post office and King Sooper’s, frequent stops for us. She missed escaping the house on Thursday. Glad to hear it. Today Kate, Gabe, and I will probably go to a movie. The biggest outing yet.

This is a slow, so slow process with Kate. Good things, not so good things. The big wins over the last year were her shoulder replacement and the stent insertion. Both stopped long term aggravation. The rest is muddy. Weight. Food. Appetite. Stamina. Breath. Sometimes better, sometimes not.

Meanwhile my life has narrowed in focus, attending to her, the house, the dogs, trying to keep up with previous commitments at CBE.

 

Worn Out

Winter (last day)                                                                    Waxing Moon

Me driving home
Me driving home

OK. You guys win. Extreme Minnesota macho points earned these last few days. And, I saw that Paul Douglas predicts a 100 degree temperature swing! 100 degrees. You wouldn’t want to hear that if it was 52 outside and the direction was up, but in this situation, hallelujah brothers and sisters! Thank you, Jesus. And, Mohamed. And, Moses. Meanwhile up here in the tropical Rocky Mountains we’ve had mid-40’s for highs.

Yesterday. OMG. I pushed myself past some inner limit, way past. When I got up, it wasn’t a hop of bed, ready to greet the day moment. It was a let’s pull the blanket back over my head, switch the electric blanket back on and quit the world at least for the morning moment. Not a good time.

I had to make chicken soup with matzo balls (made by Kate). I had to take the soup to Golden with Kate. I had to go to CBE and teach the first hour of religious school, then head out for Aurora and Jon’s show. While down there, I had to go to Maria’s Empanada’s and get a dozen for Kate. I could head back up the mountain.

exhaustionAny of these things separately, happy, joyful tasks. All of them on the same day, a day that started with fatigue on waking? The happiness and joy would have to be in retrospect. I make chicken soup from scratch, with a whole chicken, cut up celery, onions, carrots, and garlic sauteed first. Wine to deglaze. Add water, lot of water. The chicken in its wire mesh cage. Wait for it to boil. Up here, longer than normal. An hour or so of simmering, then a package of frozen peas and one of frozen corn. Another ten minute. Retrieve the chicken, set it out to cool. Later, pick the meat from the bones. Put it in the soup. A lot of standing.

Got a lie down while the soup boiled, but it didn’t prove very restful. Back at the stove I finished the soup. At that point, time to go to Golden. About a 40 minute drive there, 40 minutes back. Dropped off the soup, 18 cups of it plus matzo balls. Back home to let Kate out. On the road right away to CBE. Spent a couple of hours there, getting food ready, talking to the kids as they came in. This was a first semester review. That went ok.

When Irene came to lead the dreams workshop, I left to go Aurora. This was at 5:00 pm. After a brutal hour and twenty minutes, I was in the gallery, talking to Jon about his new work. When I hit the big traffic on 6th street, congestion that lasted all the way across the city, my body began to resist what I was doing. I got sleepy, inattentive, restless. Just wanted to go home. Felt miserable. Wasn’t even close to my destination. Denver does not have a way to travel from east to west, west to east without encountering either dense urban traffic, or dense, worse freeway traffic on I-70. At 5 pm, that missing artery makes the lives of any one going either way awful.

exhaustedI’m not describing this well. I was a runner in a marathon. My resources had tapped out around 5 pm. As I got onto 6th street going east past Santa Fe, I hit the wall. Still had to cross Denver, get into Aurora, see Jon, then Maria’s. By the time I pulled out of the Stanley Marketplace parking lot, empanadas steaming in their cardboard box, I had half the marathon to finish. But I was already finished. My bed, however, was over an hour away, 45 miles, the first 20 miles back across the Denver metro. No choice.

Leaving Highway 6 going west, merging onto I-70, then 470, I began to wonder if I was going to make it home. My attention was split between fatigue and the road. At 72 there are many parts of driving that are essentially automated. They took over. I tried to remind myself to watch that car ahead, find the Fairplay exit, slow down in Morrison. It felt like I was carrying the car up the hill toward Shadow Mountain.

Kate, bless her heart, cleaned up most of the kitchen, something that was weighing on me. Get home, beyond exhausted, and clean up? OMG. Usually I clean up right away but the time frame of the day made that impossible. She’s doing better, not gaining weight yet, but she’s willing to pitch in now and again. This time it really mattered.

This morning I’m still bushwhacked, wrung out, sleepy, but I finished the marathon and slept in my own bed. A good start. Read a Harvard Business Review article, Resilience is not about enduring; it’s about recharging. That’s my job today, maybe tomorrow. Recharge.

What next?

Winter                                                                          Waxing Moon

Wednesdays have a tendency to get busy. Today, for example. Make soup, eat some, deliver the rest. Drive Kate back home and myself over to CBE for religious school. At 5 pm Irene will do a class on dreams. I’d love to stay for it; but, when she comes, I’m leaving and heading over to Aurora for Jon’s opening. Looking forward to seeing his new prints. As I’ve mentioned before, Aurora (the sun rises first on the Denver metro in Aurora) is almost as far away as the airport. Drive home, then. This is retired busy, of course, with much more choice involved than obligation.

Monday was 4 months since Kate’s bleed and subsequent hospitalization. Weight gain still eludes her, possibly because shortness of breath, waking up nauseated (some days), lack of stamina, and her dry mouth from Sjogren’s Syndrome make eating a chore, a have-to, not a want-to. Whatever it is, we both feel stuck, wheels spinning on the icy surface of recovery. Not sure where we go from here; but, it’s life; so, moving forward even without clear direction.

Gertie’s healing up from her latest experience as a pin-cushion for Kep’s canines. She’s still a little down, a little sore, but she’s up and moving around. Dogs typically don’t linger over insults. Look at all the tripods. Kep has no remorse, that’s part of not lingering over results. Rigel, our healthiest big dog ever, has developed a strange habit. She eats some out of her bowl, walks away from her food to the glass in the outside door, looks outside, then returns to eating. This may happen a couple of times in a feeding.

After a mussar friend did a short riff on responsibility, I began to wonder about my role here. Her husband died of a lingering illness, took months. She says, “I look back and am certain my husband and I would have fared better had I interpreted my responsibility as being his wife rather than his nurse (just commenting in broad strokes).” She went on about a party. “I recently hosted a large party and, in contrast to my usual MO, relinquished some of the logistics in favor of engaging and having fun with my guests; to a person, each told me it was the best ever.”  And she finished, “It makes me reconsider the languages of love:  gifts, acts of service, quality time, words of affirmation, and physical touch.”

Am I really doing what I need to be doing? I’ve emphasized cooking, laundry, some cleaning up, grocery shopping, being present with Kate at the hospital, rehab center, doctor’s appointments, taking care of the dogs, other home related chores. Am I replacing doing with graceful being? Not an either or. The domestic chores have to get done, but am I not husbanding enough? This is not an abstract question. It’s present to me right now. Do I need to learn new languages as my friend suggest?

These are difficult questions that every couple has to answer throughout their marriage. Illness can make them fraught.

 

 

 

 

So Beautiful

Winter                                                                             Waxing Moon

Our snowpack. Needed for the trees and our well
Our snowpack beside the front door. Needed for the trees and our well

Another 6 or 8 inches of snow yesterday. Snowiest January since 1993. The northern half and eastern quadrant of Colorado watersheds have above average snowpack. Critically, the Colorado Headwaters area is at 116%. The south western quadrant of the state though is below average in two spots, including the Durango area where the big fires burned last summer.

So beautiful. The lodgepoles carry snowy covers on their branches. The deer, rabbits, fox that come through our yard leave their tracks.The rising sun colors the snow on Black Mountain, right now a light flush pink. Bright blue sky behind the mountain.

Not so good for those of us animals who need carapaces and wheels. This is the google traffic map from yesterday. Rush hour. Add in altitude and you get a real mess. This is when commuting to Denver from Conifer separates the brave from the foolish.

 

metro roads 1 28

Kate’s initiated a get-out of the house plan. She said last week that she felt isolated and alone, so we’re going to go somewhere each day. Yesterday we went to the post office. Today, the King Sooper Starbucks for Kate while I pick up some groceries. Tomorrow? Who knows?

creation of the waters
creation of the waters

Last week I painted the creation of the universe, the shattering of the ohr. Followed it with the creation of the waters. Next up: land. I tried to show an island in my first attempt. Not so good. I like the first two, I’m starting over today on land. I’m going to get somehow to Eden and humans and that tree. Will take awhile. Hard to say in the abstract paint language I’m using. But, that’s part of the fun.

Astrological learning has been on hold. Painting, exercise, and Kate have gotten my focus along with CBE. Gonna get back to it, though. Probably a reading with Elisa’s astrologer, John, to kick off the next phase of my learning.

Just entered the Chicken soup cookoff at CBE. Gonna get some practice today, picking up soup supplies during the grocery shopping at King Sooper. Taking some to a friend, leaving some behind for Kate and me. Kate loves my chicken soup. My heirloom recipe came off the Golden Plump packages when I bought chickens in Minnesota. Here, I do it from memory.