Category Archives: Fourth Phase

Sleeping with the Enemy

Samain and the Yule Moon

Thursday gratefuls: Elements. Au. O. He. H. C. N. Li. Nk. Atoms. Molecules. Protons. Neutrons. Quarks. Leptons. The quantum World. The Universe. Galaxies. Local clusters. The Cosmic Void. Great Sol. Nuclear fusion. Solar flares. The magnetosphere. Earth. Venus. Mars. Our planetary neighbors. The Oort Cloud. Voyageur. Space flight.

Sparks of Joy and Awe: Gravity

Kavannah: GOODWILL  Ratzon  רָצוֹן  Goodwill, friendliness, agreeableness  (קַבָּלָה Kabala: Acceptance, welcome)

One brief shining: In time for the holidays my Murphy chair recliner arrived in a yellow Penske rental truck unloaded onto a rolling platform, its brown leather cushions in a large cardboard box, two young men one carrying the chair downstairs and the other the box, setup the chair with its three slots for dowels, enabling three different angles of recline, placed the cushions, maneuvered the chair underneath the violet themed Tiffany lamp and my arts and crafts lower level came one step closer to being finished.

 

On my third Gray Man book. Allowing myself a long reading vacation, not ignoring serious reads, but letting my oh what the hell preferences dominate for a bit. The Gray Man books are the most realistic I’ve read about assassins. How would I know? Well… No. I read about the author and his meticulous research and I see it reflected in his work. Court Gentry, the Gray Man, slips in and out of various countries, scenarios, always on the run, also always finding a mission of moral worth in an immoral/amoral world. If you like such writing, the Gray Man books are top of the heap. IMO.

 

We may be seeing the future this week. Too many cooks in the kitchen. Mike Johnson creates a deal to keep the government at work. First Musk, then Trump step in and say no. Result? Chaos. Or the kerfuffle between Musk and Kennedy over how to deal with weight control: drugs or lifestyle change. This is all, mind you, a full month before Cousin Donald takes the reins of what already appears to be a runaway carriage.

 

Yes. Next week’s Christmas day. The holiday has gradually receded from my notice, at least here at home. In its place Hanukkah gifts have begun to pile up on the bench around my breakfast table. This for Gabe. That for Ruth. We will celebrate with a meal and candle lighting on December 27th, the third day of Hanukkah, which starts on the date of its more consumptive cousin this year. The latest it can ever start. Lunar v linear calendars.

 

Just a moment: That trial. 51 guilty verdicts. Gisèle Pelicot’s strength and presence. She impresses the hell out of me. Collected and authentic, leaning into her power. Each image I see of her shows a person at peace with themselves. A towering accomplishment considering the patriarchal abuse she took time after time from so many.

If the patriarchy is not on your hit list, who are you, anyhow? Oh. Wait. You might have a red hat on your coat rack. A really long red tie in the closet. Be aware women of the right. You are literally sleeping with the enemy.

Guard your own soul

Samain and the Yule Moon

Here is the vertical depiction of the Kabbalistic Tree of Life, inspired by the style of Leonardo da Vinci with intricate, classical details. Let me know your thoughts or if you’d like any refinements!

Wednesday gratefuls: Edwardian Advent Calendar. Shirley Waste. Sprinkling of Snow. Holly and Berries. Ivy. Yule logs. Oak. Pinôn. The Fireplace. On a cold Winter’s evening. Great Sol spreading a pink glow over my Lodgepole Companion. Christmas Music. Dreidels. Menorahs. The Shamash. Hanukah candles. Season of lights. Ohr. Ein sof.

Sparks of Joy and Awe: the Nefesh.

Kavannah: BEAUTY  Tiferet  תִפאֶרֶת  Beauty, harmony, balance  Sixth Sefirah: Reconciliation, synthesis, integration; the Heart (between Chesed & Gevurah)

One brief shining: Gazing through a kabbalistic lens I can see sacred energy, chi, life force, consciousness, ohr whatever fits your understanding, flowing up and down, in and out, over and under as Water transvaporizes, as Great Sol’s Light feeds my Lodgepole Companion, as Raven’s feed on the carcass of a dead Mule Deer, as I breathe Oxygen from the Plant world and eat food created by Light-Eaters.

 

Just the teasers thrown out by red tie guy-Cousin Donald as Joanne Greenberg calls him-may rattle you. Force you out of the day in which we live, the only day in which you will ever live, this day. Today this December 18th, 2024 life. When you allow his provocations, his mindless choices, his venal understanding of the world to pull you into a miserable 2025, dreading its January 20th reading of the Presidential oath, the terrorist has won. Don’t let him occupy your mind and heart. Live rent free.

I hesitate, but not too much, to use this metaphor. That’s the Great Satan at work. Trying to make us angry and fearful, focused on the appetites of a man we might otherwise feel sorry for. A stunted soul with a blinkered and greed and attention-demanding nefesh.

Guard your own soul today. Seek out the beautiful. The loving. The wonderful. The sacred. Husband your power, your strength for whatever may lay ahead. Put off becoming anxious about matters not yet in play.

 

The Storyworth folks. I wrote about this a few days ago. Rabbi Jamie mentioned it to me. I’ve written answers to five questions so far, getting myself into writing mode by writing. The best way. I light my candle and respond to the question, writing as long as I can, at least 500 words, sometimes more. Which makes a thousand words plus a day with Ancientrails. That’s enough to satisfy the writerly need in me.

 

Just a moment: School shooters. Troubled teens. I know a few myself. Not troubled in that way, that is, a violence prone way, but I can see how it would not have been a long step for them. What if their parents had owned guns? Been the sort of folks who feared the world, saw it as a dangerous, dark place. If that weren’t true, what if their friends had been such people? Something has broken adolescence in America. And I don’t know what it is.

 

Night Driving. Mountains

Samain and the Yule Moon

Tuesday gratefuls: Salam. Marilyn and Irv. Ruth. Great Sol. Eleanor (Tara and Arjean’s new Dog. A real sweety.) Love and Hate. Tara’s house. Tara. Vincent. MVP. Rabbi Jamie. Air tight wood stove. Mussar. Friends. Mark. Mary. My son. Seoah. Murdoch.

Sparks of Joy and Awe: Eleanor, a bundle of black fluffy puppiness

Kavannah:  MINDFULNESS   Metinut  מְתִינוּת  Mindfulness, presence, intentionality (literally to “move slowly”)

One brief shining: On dark Mountain roads curves everywhere, tumbling down always possible, night time creates challenges even for the most seasoned, no street lights on  Kilimanjaro or Jungfrau, driveways black with asphalt, yet I found my way to Tara’s house with only one misstep, caught by Marilyn, a journey I can make without thinking in the light of day. A metaphor here somewhere.

prompt: An image in the style of Carvaggio that shows how dangerous it can be to drive in the Mountains at night

There are two different seasons of driving in the Mountains, Day and Night. In the day landmarks and familiarity make the usual routes easy. Roads to places not yet visited can be a challenge though even in the light. Only one way in and one way out, no connecting, linking roads. Signs often obscured.

But at night. Whoa. Wild Neighbors cross the road. Curves bend and twist, often out of sight of headlight illumination. No street lights. At all. None. Driveways disappear. House numbers may be difficult to impossible to read. In the first couple of years we lived here, I would often drive past our own driveway after returning from a night out.

Then, throw in ice and snow. Nope. Not doing night driving under those circumstances except for desperate times, desperate measures. During the day snow is no problem for me; though ice, well, just say no to driving on ice.

You might think. Well. C’mon, dude. Why live there? I find the Mountains and the Wild Neighbors, the quiet and the beauty more than compensation. If I’m honest, the difficulties of night driving in the Mountains adds a note of wildness to the stew of Mountain life. A pleasing note, too.

 

I got home about a quarter of eleven last night. OMY! That’s Oh my, yhwh. Then I decompressed from the drive and our session on love and hate. To bed around 11:30. Last time I was up that late? Maybe New Years?

My good friends. Close as family. Rich. Jamie. Tara. Joanne. Ron. Susan. Marilyn. Now Laurie and Kaathe.

Seeing them once a month makes even Mountain driving at night worthwhile. The conversation, the food, hugs and smiles. Seeing and being seen. Hearing and being heard. Kate was part of this group. So was Judy Sherman. Both now dead. We’ve been through death, divorce, mental illness, and family dysfunction together. The bond is tight.

 

Just a moment: Luigi Mangione. Pharmacy Benefit Managers and the opioid crisis. NYT, 12/17/2024. Again. No to murder. Also again: WTF health system actors?! Money over health, conscience, decency. No wonder we shake our heads and hope our disease or condition will get treated fairly.

 

Israel ben Avraham v’Sarah

Samhain and the Yule Moon

Monday gratefuls: Veronica. Our first conversion anniversary/birthday. The mikveh. Evoke 1923. Bonding. Her birthday on Feb. 13, mine on the 14th. Kismet. The magic of the mikveh. A world filled with friends and family, Dogs and art, peace, silence, stillness, an openness to learn and to perform good and worthy deeds. In a word: Love.

Sparks of Joy and Awe: Veronica

Kavannah:  WISDOM   Chochma חָכְמָה Wisdom, learning, scholarship.  Second Sefirah = intuitive/revelatory ideas; creative flow state; right brain (opposite Understanding/Binah)

One brief shining: At the table of Kate’s pearl, Tom and mine’s hearing challenged delicious meal, of other solo meals, I sat with Veronica discussing life and sex and Judaism until after the fish and we had both ordered dessert, Rebecca, our waitress brought my creme brulee with the small candle in the shape of a number 1. Our birthday as Israel and… I forgot to ask for her Hebrew name.

 

prompt: A mikveh as a Celtic holy well using Celtic design

I was ready for the mikveh though I didn’t know it. My time researching holy wells in Wales. Visiting St. Winnifred’s. Learning about the holy well as a portal, a liminal space between the worlds. This one and the Other World.

My pagan and Jewish selves stand adjacent in my lev, or maybe more, interpenetrating each other. I love Sukkot, the sukkah, a harvest holiday. I love Simchat Torah when we dance with the Torah, all the while knowing that Torah is anything from which we can learn, i.e. all things, for me especially the world of Wild Neighbors and hidden Mountain Streams. I love Shavuot, when all Jews stood at the base of Mt. Sinai and received the Torah. It also celebrates the barley harvest. I love Passover, the spring planting holiday and the holiday of liberation. I also love Yule and the Winter Solstice, Mabon and Samain, Beltane. The phases of the Moon, especially new and full.

When I immersed in the warm waters of the Denver mikveh, I went into a holy well, submerging my old self; then a renaissance, a rebirth after I visited the Other World of the long Jewish tradition and the Other World of the Celts in the same moment.

Did I say I was naked? As was appropriate. A holy well. A womb. Sacred Water. As all Waters are. We enter the world brand new from the womb and the mikveh, the holy well.

Sputtering a little. Hitting the wall with my head as I floated up. Surrounded by warmth and an Ovidian moment of transformation, of metamorphosis, from pagan to pagan Israel son of Abraham and Sarah.

I’ve had life changing moments before. I mentioned arrival day yesterday. My ordination. The move to Colorado. Marrying Kate. I love the multi-layered self each of those moments has created. And I look forward to having my life changed again. By what, you might ask? I don’t know. Not yet.

 

Just a moment: Oh, gee. A possible constitutional convention? What could possibly go wrong?

 

                                       Israel ben Avraham v’Sarah

Stories Worth Telling

Yule and the Samain Moon

Thursday gratefuls: A Mountain Morning in Winter. Rich and Doncye. Brother Mark. Mary. A new Kindle. Hanukah presents. Jacquie Lawson Edwardian Advent Calendar. December cold and Snow. Magpies. Canadian Jays. Abert’s Squirrels. Red Squirrels.

Sparks of Joy and Awe: Snow Flakes falling on Shadow Mountain

Kavannah: Ahavah (love) and Bimah (understanding) Understanding, differentiation, deep insight; from בּוּן to split, pierce/penetrate; also בֵּין between

One brief shining: I roll out the mat, kneel down in a posture not unlike a Muslim at prayer and do the push-ups I can do, then skull crushers with weights brought down near my ears, those silly calf raises, 15 goblet squats, bicep curls, wall angels, incline pushups, my upper body/lower body day.

 

Fun with chatbotgpt. NB: I asked for skullcrushers which are done with dumbbells and got this guy. Part of the fun.

BTW: If you’re new to Ancientrails, I want to explain. When I capitalize a noun like Rock or Mountain or Lodgepole or Mule Deer, I’m following a commitment I made after reading Braiding Sweetgrass. In Potawatomi everything considered alive gets capitalized out of respect. I’m not totally consistent, but I try to be.

When I went into see Rabbi Jamie about feeling meh, he mentioned two things. One, getting back to making art. He means sumi-e which I did for a long ago Kabbalah class. I also paint. Both sort of. However I turned up the heat in the loft and intend to start again. It brings joy.

Second he mentioned a website Storyworth. For those of you age peers who read this, it’s worth a look if you have kids or grandkids. Storyworth sends out a weekly prompt, you write in their software in response to them. My first two prompts were: How did you get your first job? and What was your father like when you were a child?

At some point, I’m not sure when, you’ve written your story. It’s then printed and bound and shipped to you. Price determined by how many books you want. I’m getting four. Ruth, Gabe. Joe. Myself. A neat service. I’m having fun with it and it counts as getting back to writing.

I’ve also begun writing my project of essays, ideas on observing each of the 8 Celtic holidays. Pretty far along on Yule.

 

Just a moment: Still, like many of you, I imagine, marveling at the choices for cabinet leadership our new President, same as the old President has offered up so far. Sure, Gaetz got gone as fast as he deserved, but Hegseth remains in play. Kennedy, too. And Gabbard. Patel. Many of these vie to replace the old chestnut about the fox guarding the henhouse. Now: Patel guiding the FBI. That old drunk at DOD. Vax denier heads health and human services. Combine these choices with long red tie guy’s volatile, chaotic, grudge based style of, what? Can we call it governing? Sorta drains the meaning out of that word. The point is: matches. Gasoline. All over D.C. for four years. Four years.

 

The Dead Live On In Memory

Samain and the Yule Moon

Wednesday gratefuls: Snow. Ruth. Gabe’s poetry. Boulder. CU. The Village Diner. Its Village Virgins punchcards. Ben and Jerry’s on Pearl Street. Only short walking distances. Resistance work. Feeling stronger. Jon and his children. Rich and Doncye.

Sparks of Joy and Awe: Poetry, messages from the lev

Kavannah: Perseverance

One brief shining: As we passed Rebecca’s Herbs and Ointments, headed toward our ice cream tradition as Ruth calls it, the wind began to howl, and the cold blasted through my layers and caused both of us to hold our unsnapped and unzippered coats close, hurrying along while my back, as the pace increased, declared itself, stop stop it said. We hurried on.

 

 

Having done what I can for my back, physical therapy, lidocaine patches, and now Celebrex and the occasional tramadol, I put its complaints in the category of life as it is. Yes, it limits my mobility. No, it will not kill me. Unless of course the Celebrex does. This is me, now. At 77.

Another wonderful two hours plus with Ruth, eating at the Village Diner, one of those places students and professors flock to for the literal greasy spoons and great coffee. It wears its worn and chipped table tops, its random displays of CU-Boulder memorabilia, its fry cook behind the long counter with those stools you know, with the pride of a beloved spot rubbed real by hungry students and teachers of physics and philosophy.

During the week and after the noon rush, Ruth and I had a two person booth beside a west facing window, my hearing not the issue she assured me it would be had we come only a bit earlier. I wore my dancing Bears hat in honor of Jon’s birthday.

He was a true Deadhead, loading up whatever vehicle he owned at the time and heading out to follow the band. On one trip Kate and I loaned him Bucky, of Buck and Iris. Buck rode in the front seat of the pickup truck with Jon, happy to see more of the world than our back yard.

Ruth received calls from Jon’s closest friends: Max, Thomas, and Patty. Gabe wrote poetry. Jon was not forgotten. And will not be.

 

Just a moment: Luigi Mangione? Straight outta Mario Brothers. And, apparently, the wealthy upper crust of Maryland. Didn’t see that one coming. I stand by what I wrote the other day. No to murder. Yes to a wholesale revamping of our broken, broken healthcare system. Come on RFK. Your time to shine.

Being caught in a McDonald’s. How absolutely dead center American can you get?

 

Can you imagine Syria. A ruthless dynasty toppled. A palace ransacked. Secret prisons opened. A rebel army that knows fighting now in charge. Governing is a distinctly different skill. Who can predict?

Israel continuing its version of the forever war bombing Assad’s military assets. Not letting them fall into the hands of terrorists they said. Maybe. Or maybe they’re governed even more by hubris. Thinking they can bomb their way to a new Middle East. It will not be so.

 

Meal Time

Samain and the Yule Moon

Monday gratefuls: Rich and Doncye. That 529. Captive money. Jon’s 56th birthday tomorrow. Lunch with Ruth in Boulder. Lunch with Joanne today. Dinner at Evoke 1923 with Veronica on Sunday. Our year anniversary for our conversion. By the lunar calendar. Birthday brunch with Luke yesterday at Sassafras.

Sparks of Joy and Awe: Regular workouts. Feeling stronger.

Kavannah: Persistence and Joy

One brief shining: Sassafras has a Cajun inspired menu and tables distributed throughout the rooms of two old Victorian homes connected to each other; when Luke came we ordered beignets with the usual heavy load of powdered sugar, then fried green tomatoes Benedict for him, grits and Shrimp for me, a nod to his southern roots and his 33rd birthday. We took a short walk afterward in this hipster neighborhood of Victorian and brick homes.

 

chatbot at my prompt. in the style of Botticelli

Beginning to find a calling in breakfast, lunch, and dinner. Eating out with friends. Keeps me fed, enhances and sustains relationships. Conversation over food, another hominid in the veldt experience. As old as humanity itself. Odd way to live, I guess, solitary and happy, yet also punctuated with laughter and deep talk. Visiting breakfast and lunch spots, fancier places for dinner. Adds 3-D moments to my zoom talks with other friends and family.

When I think about it, not too different from the way I worked while I did organizing out of my Minneapolis West Bank (Mississippi, not Jordan) office. I would meet people for breakfast and lunch, eat, discuss plans, get things started or nurture ongoing work relationships. One big difference: no agenda these days other than showing up, seeing and being seen.

 

chatbot image

Yin/Yang. Masculine and feminine. Man and woman. Gender fluidity. Animus and anima. Queer and straight. Non-binary. Trans. Thinking about all of these lately. Wondering how they intersect, influence each other. Not going to tread too far into these Waters, but I do find the animus/anima, yin/yang, masculine/feminine polarities provocative.

On the MMPI, which I took many times while in seminary, I always spiked the M/F scale. Here’s the summary of a high scores potential meaning for a man:

  • May indicate interests and behaviors that are traditionally considered feminine (e.g., interest in the arts, sensitivity, or gentleness).
  • Possibly challenges or discomfort with traditional male roles.

In times past this scale often identified such high scorers as either actually or potentially homosexual. Wrong. It did and does signal the influence of animus and anima, yin and yang energies in a person. In my case it correctly identifies what Kate called my androgynous personality. A straight male heavily inflected with anima. Probably the deep influence of Mom in my life. Not an unusual finding for men in the ministry, in helping professions.

I also scored high on the 4 scale for psychopathic deviation. This represented my unwillingness to conform to social norms and my ongoing political struggle with a racist, sexist, homophobic, classist culture. This was an unusual finding for men in the ministry, but it sure fit my personality. And, still does.

 

 

Livin’ in a small town

Samain and the Yule Moon

Sunday gratefuls: Cold nights. Tramadol and Celebrex. Jackie. Her friends. Studying Torah with Rabbi Jamie. Sisyphus. Zeus. Hades. Holy Wells. The Elk Bull in the Rain. Seeing the sacred where you are. Beth-el. Cairns. Wrestling with the angel. Israel. Jacob.

Sparks of Joy and Awe: Celebrating Luke’s birthday

Kavannah: Joy (simcha) and Enthusiasm (zerizutz)

One brief shining: Walked into Aspen Roots yesterday, Jackie had another customer’s hair folded into aluminum foil squares-hair coloring-and a man with a bald head, dressed casually in jeans and new shoes, a blue shirt not tucked in, everything neat, sat in Ronda’s chair facing his wife as Jackie worked her hair stylist magic.

 

Jackie called me on Wednesday and said she needed to reschedule. A funeral. The two in her shop yesterday had also attended the funeral. Of all of us, Jean said, I didn’t think he’d be the first to go. Jackie and Dave nodded. What followed was the usual funeral chatter. Who was the blonde with him? Oh. Him? He has issues, said Dave, I love him but he has issues. Did you know his brother Jim? No. I knew of Jim, but never met him.

One task of grieving and funerals is reordering the social structure of a group. Acknowledging the loss of a member of the group, remembering their story. Seeing people, perhaps even family members who live at a distance, either geographically or relationally. Recalling how things were. And in the process redefining how things will be now without the deceased.

When it was my turn in the chair, Jackie schedules me sandwiched between the  application of coloring and its slow baking in time, I had a chance to chat with Dave. He had retired two weeks ago from a fire department in Highland Hills. I asked him how it was going. Oh, he said, not well. When I offered that he couldn’t expect to get retirement in two weeks, his wife, now sitting in a chair festooned with aluminum foil, said, I did! We all laughed.

When Jackie began her work on my beard and hair, I asked about the guy who died. He just had to clean the gutters, she sighed. Fell off the ladder and landed on his head. I felt so sad. What a way to go. She leaned into me and said, Don’t climb on ladders. I assured her I wouldn’t. They scare me now. I even gave away my chain saw.

As I left Jackie gave me a big hug and Dave jumped up from his chair, shook my hand, “Good to meet you, Charlie.” Enthusiasm and Joy at Aspen Roots. Life in a small community. I love it.

 

Just a moment: Earlier that morning I signed onto the Bagel Table, which had to be online because Rabbi Jamie didn’t feel well. There were 12 of us, 13 including Jamie. We had a spirited and deep conversation about struggle, about family-the parsha was about Jacob’s ladder and his long negotiations with his father-in-law Laban, the nature of God or divinity. I loved it. It was fun and profound. Luke and Ginny were on.

 

Blah. Bah.

Samain and the Yule Moon

Wednesday gratefuls: Rich Levine. Small Estate Affidavit. The arcane lore of the law. The law itself. Making and enforcing laws. Judges. Lawyers. Police. Detectives. Canon law. Bishops. Diocese. Bishop Joe Strickland. Life in spite of. A good life in spite of. Seed-Keeping. Soil. Roots and Rhizomes. The Light-Eaters. Zöe.

Sparks of Joy and Awe: Boulder

Kavannah: Perseverance and love (ahavah)

One brief shining: As I drive down the hill, and everything is down the hill from my home on Shadow Mountain, the lights have gone up, pushing that holiseason instinct to brave the advancing darkness by illuminating it, brilliant tiny bulbs of all colors strung along eaves, up a forty-foot Colorado Spruce, on wires from a tall pole to form a tree of lights, we are still here they say, look at what we can do.

 

I have only one thing that carries a weight for me. You might think prostate cancer, but no. That’s not it. It’s transferring the money from Kate’s 529 accounts for Ruth and Gabe to my own. I want to start giving Ruth money. Since last August. My formophobia notwithstanding I have dutifully sent off three packets of declarations, forms, and certificates. Still no joy.

Dealing with it makes me tense, jaw tightens. Teeth clench. My emotional resilience plummets. Not good for problem solving. Especially over the phone, to call center employees. Some who can do this, but not that. Those who can do that are not available and will call me back. Right.

Reached out to Bond and Devick, my financial planners, since they’re in Minnesota and it’s a Minnesota program. They helped me. Sort of. Going to see Rich tomorrow. If I can, I’m going to hand it to him and ask him to finish this for me. I want it off my back.

 

Going to see Rabbi Jamie tomorrow after mussar. Twice in the past month I’ve encountered a barrier within that I didn’t know existed. I believe my flat affect stems from its grip on me. The barrier is enough.

My first encounter with it was on my second visit to my medical oncologist, Dr. Buphati. I’d gone to that meeting expecting clarity about the status of my advanced prostate cancer. When I discovered they did not have my PSA results, drawn in their office three weeks before, I hit the barrier.

As if a train of cars, each one carrying a different emotional cost levied over the whole of my nine year plus cancer experience piled up, each one pushing against the other with the force of inertia gained over time and distance.

Over most of those nine plus years I’ve tried to deal straight up with the news about this change or that, move on to the next step, treading that fine line between being informed and responsible as a patient and trusting my doctors as Kate asked me to do. Sure, I’ve had times when fear overcame me, uncertainty pushed me to my knees, but each time I got back up. In this moment, at that visit I could not get back up.

Though I left after that visit with a feeling of doom and sadness overwhelming me, I drove home without incident and did right myself later in the day.

For some reason I cannot recall the second time right now. Not the trigger that is. But the feeling? Oh, yes. Here’s a different metaphor. Have you ever worked in or been in a factory where they had heavy doors attached to a counterweight with a chunk of lead in the cable holding the door open? If there’s a fire, the lead melts and the counterweights engage pulling the door closed to protect whatever lies beyond it.

That sort of feeling. As if what has gone before has been so much, that my feelings slammed my inner world shut. Trapping those feelings that threatened to engulf me.

It doesn’t surprise me that these moments have come to visit. The last ten years have held more tough times than I can recall. Yet I feel I’ve learned how to navigate the grief and the fear neither ignoring nor denying it, while not being captive to it either. In spite of that I have had death, divorce, and disease as my constant companions over the last ten years. I have not forgotten that. I don’t dwell on it, but the memories and the feelings remain stored within me.

When I stepped into this new period of uncertainty about my prostate cancer, right after my bar mitzvah ironically, I’ve gone up and down. Sometimes steady. Sometimes not. The most current manifestation of these feelings has been a flat affect, not down, not up. Blah. Unmotivated. Slow. Tired. Very much like acedia.

The door to my inner world slammed shut. Bottling up my exuberance and joy.

I don’t like living blah. My life means more to me.

 

A Way Back

Samain and the Yule Moon

Bush_turkey Jim Bendon from Karratha, Australia

Shabbat gratefuls: Body weight workouts. Brush Turkeys in Queensland. Lizards in K.L. Asia. Korea. Songtan. Beijing. Kate, my son, and I traveled there. 1999. Japan. Ichi-go, ichi-e. Ruth and Gabe. Mary and Mark. Oz and Malaysia. Black Friday. Advent. AI prompts. Yule. The 12 days of Christmas. Feeling flat.

Sparks of Joy and Awe: The Light-Eaters, Zöe Schlanger

Kavannah: Perseverance and chesed. Love.

One brief shining: Ever have that pit of your stomach feeling that something marvelous lay just out of reach, if only you could get yourself organized, find the time, open yourself fully to the possibility; I do each time I look at the green candle made by Vance Kitire, never lit since I bought it with the lovely throw rug years ago; and why you might ask, because whenever I begin and sustain a writing project I always light a candle before I begin writing for the day.

A Pagan Yule. Chatbotgpt

 

That candle contains the promise of an immersion in another world, a world of fantasy, one created by me in which I find life emerging in its own peculiar way, no less real than IRL. An embrace of another personality. Both within me and within the work itself. Yet the candle remains in its as created state. Untouched by flame. The flame that signals to me work has begun.

This does not, most of the time, feel like a burden. Most of the time it reminds me that I have another version of myself that I love. One committed to the daily work of writing a novel. I await his emergence again, his claim on my time, on my mind and heart, on my imagination. No, not waiting on inspiration, but on an inner consolidation of intention, idea, and joy.

How do I lift myself up? Find that small lever that elevates my mood? Not from the abyss, not from melancholy, but from, perhaps oh archaic sin, acedia*. I’m not a sin oriented guy anymore. Hamartia, missing the mark of my values, yes. Sin, no. But I do recognize the flat affect of acedia and when it dominates, as it does right now, I search for teshuvah. A way to return to the land of my soul. A way I’ve wandered off and for the moment have forgotten.

Mussar offers a way to adjust our inner life by acting as if. Acting as if we persevere, as if we have compassion, as if we experience joy. I’ve used mussar to get back to working out by working out. At first a bit at a time, then back to a full diet as my neshama “remembers” who I am, one who cares for his body.

Perhaps a writing schedule, as I have for Ancientrails. I long ago ritualized the writing of Ancientrails. It is the first thing I do after waking up, saying the shema, and taking my pills. I write until finished. Only then do I eat breakfast. BTW: Ancientrails will finish its twentieth year next February.

I could do Ancientrails, breakfast, write 500 to a 1,000 words on a project, then exercise. After that read. Commit to exercise during the day rather than a half-hour after breakfast. That could work. Think I’ll try it.

 

*The word acedia comes from the Greek word akēdeia, which means “an inert state without pain or care”.
Acedia is considered one of the seven deadly sins, or capital vices. It’s often described as a “noonday demon”. Some say that acedia can arise from the social and spatial restrictions of a solitary monastic life.